oven baked sweet potato recipe

oven baked sweet potato recipe

The Best oven baked sweet potato recipe

I’ve always been a fan of sweet potatoes, and I think they’re one of the most underrated vegetables out there. They’re so versatile and can be prepared in so many different ways.

But my favorite way to make them is by baking them in the oven. There’s just something about the way the natural sugars caramelize and the outside gets all crispy while the inside stays nice and tender that I just can’t get enough of.

My family loves this recipe too, and it’s a staple in our house for weeknight dinners or special occasions. The best part is that it’s incredibly easy to make and requires minimal preparation time.

I can just toss the sweet potatoes in some olive oil, sprinkle with salt and pepper, and pop them in the oven. It’s a simple yet delicious recipe that never fails to impress.

And as an added bonus, sweet potatoes are packed with nutrients and are a great source of fiber, vitamins, and minerals. They’re also relatively inexpensive compared to other vegetables, making them a great option for families on a budget.

Oven Baked Sweet Potatoes

Oven Baked Sweet Potatoes

4.5 from 1092 votes

A simple and delicious recipe for oven baked sweet potatoes. Perfect as a side dish or a healthy snack.

Prep Time5 mins
Cook Time40 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 103 kcal

🥘Ingredients

Ingredients

4 medium sweet potatoes
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp paprika

👨‍🍳Directions

1Preheat oven to 425°F (220°C).
2Line a baking sheet with parchment paper for easy cleanup.
3Scrub the sweet potatoes clean under cold water.
4Pat dry with a clean towel.
5Prick the sweet potatoes several times with a fork.
6This allows steam to escape while baking, preventing them from bursting.
7In a small bowl, mix olive oil, salt, black pepper, garlic powder, and paprika.
8Brush the oil mixture evenly over the sweet potatoes, ensuring they are well coated.
9Place the sweet potatoes on the prepared baking sheet.
10Bake in the preheated oven for 25 minutes.
11Flip them over and bake for an additional 15 minutes, or until the sweet potatoes are tender and the skin is crispy.
12You can test for doneness by gently squeezing the sweet potatoes; they should give slightly when pressed.

🔧Equipment

Baking sheet
Parchment paper
Oven
Bowl
Brush

📊Nutrition Facts (per serving)

🔥Calories: 103 kcal🧈Total Fat: 3.9g💛Saturated Fat: 0.5g❤️Cholesterol: 0mg🧂Sodium: 765mg🌾Total Carbs: 19g🥦Dietary Fiber: 4g🍬Sugars: 5g🥩Protein: 2g

📝Notes

Tips: For added flavor, you can stuff the baked sweet potatoes with your favorite toppings such as sour cream, chives, or shredded cheese.

Watch Video Of How Oven Baked Sweet Potatoes Works

This oven-baked sweet potato recipe is always a good idea for any occasion – whether it’s a family gathering or just a weeknight dinner. The best part is that it’s incredibly easy to make and requires minimal preparation time.

Once they’re cooked through, you can serve them as is or top them with your favorite toppings such as butter, sour cream, cheese, or chives. You can also use leftover baked sweet potatoes as a topping for salads or as a side dish for future meals.

❓ Frequently Asked Questions About Oven Baked Sweet Potatoes

Q: What is the ideal temperature for baking sweet potatoes?

The ideal temperature for baking sweet potatoes is between 400°F (200°C) and 425°F (220°C). This will help to cook the sweet potatoes evenly and bring out their natural sweetness.

Q: Can I bake sweet potatoes ahead of time?

Yes, you can bake sweet potatoes ahead of time. In fact, baking them ahead of time can actually make them taste better because the starches in the sweet potatoes break down over time, making them easier to digest.

Q: How do I know if my sweet potatoes are done cooking?

To check if your sweet potatoes are done cooking, insert a fork or knife into one of them. If it slides in easily, then they’re cooked through. You can also check by cutting one open – if it’s tender throughout, then it’s done.

Q: Can I bake multiple sweet potatoes at once?

Yes, you can bake multiple sweet potatoes at once. In fact, this is often more convenient than baking individual sweet potatoes because you can simply place them all on a baking sheet together.

Q: How long does it take to bake a large sweet potato?

The cooking time for a large sweet potato will depend on its size and thickness. Generally speaking, it will take around 45-60 minutes to cook a large sweet potato through.

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