pasta aglio olio recipe

Written ByJenny Smyth Posted on
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The Best pasta aglio olio recipe

I’m so excited to share with you one of my family’s favorite recipes – pasta aglio olio. This classic Italian dish is a staple in our household, and for good reason. The combination of garlic, olive oil, and red pepper flakes creates a flavor that’s both savory and spicy.

It’s a perfect recipe for any occasion, whether it’s a weeknight dinner or a special gathering with friends and family. My kids love helping me make this recipe, and they always get so excited when they see the sizzling garlic and oil come together in the pan. It’s a truly satisfying meal that never fails to impress.

And the best part? It’s incredibly easy to make. Simply cook some pasta, sauté the garlic and oil in a pan, add some red pepper flakes for heat, and you’re done.

You can serve it as is or add some grated Parmesan cheese on top – either way, it’s sure to be a hit. I’ve made this recipe countless times over the years, but it never gets old. The key to making great pasta aglio olio is to use high-quality ingredients and to not be afraid of using a lot of garlic – the more the merrier!

A good rule of thumb is to use at least 4-6 cloves per serving. The result is a dish that’s both flavorful and aromatic, with just the right amount of kick from the red pepper flakes. My husband loves this recipe because it’s quick and easy to make after work – he can just toss everything together in one pot and voila!

A delicious meal is ready in no time.

Pasta Aglio e Olio

4.8 from 1331 votes

Pasta Aglio e Olio is a classic Italian dish featuring spaghetti tossed in a simple yet flavorful sauce made with garlic, olive oil, red pepper flakes, and Parmesan cheese. This recipe serves four people and takes approximately 45 minutes to prepare and cook.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

12 oz spaghetti
1/2 cup extra virgin olive oil
6 cloves garlic, minced
1 tsp red pepper flakes
1/2 tsp salt
1/4 tsp black pepper
1/2 cup grated Parmesan cheese
2 tbsp chopped fresh parsley

👨‍🍳Directions

1Bring a large pot of salted water to a boil over high heat.
2Add the spaghetti and cook until al dente, following the package instructions, usually around 8-10 minutes.
3Stir occasionally to prevent sticking.
4The spaghetti is done when it has a slight bite to it and is tender but not mushy.
5While the spaghetti is cooking, heat the olive oil in a large skillet over medium heat.
6Add the minced garlic and red pepper flakes, then cook, stirring frequently, until the garlic is fragrant and lightly golden.
7Be careful not to burn the garlic, as it can become bitter.
8Remove from heat once it reaches the desired color.
9Drain the cooked spaghetti in a colander, reserving some pasta water.
10Add the spaghetti to the skillet with the garlic oil, tossing well to coat the pasta evenly.
11If the pasta seems too dry, add a little bit of the reserved pasta water to help distribute the sauce.
12Season the pasta with salt and black pepper, then sprinkle with grated Parmesan cheese and chopped parsley.
13Toss gently to combine all the ingredients.
14Serve the pasta aglio e olio immediately while hot, garnished with additional Parmesan cheese and parsley if desired.

🔧Equipment

Large pot
Colander
Large skillet

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: For added flavor, you can include anchovies or white wine in the sauce. Adjust the red pepper flakes to taste for a spicier or milder dish.

Watch Video Of How Pasta Aglio e Olio Works

Pasta aglio e olio is a great dish that is perfect for any occasion. It’s a versatile dish that can be customized to suit different tastes and dietary needs.

It’s a dish that’s sure to please, and it’s a great way to enjoy the flavors of Italy in your own home. It’s a dish that’s easy to make and can be customized to suit different tastes.

I like to serve it at family gatherings, or just a simple dinner at home. It’s a great dish to make ahead of time and reheat later, or to serve as a side dish or an appetizer.

It’s a dish that’s sure to please, and it’s a great way to enjoy the flavors of Italy in your own home.

❓ Frequently Asked Questions About Pasta Aglio e Olio

What is pasta aglio olio?

Pasta aglio olio is a classic Italian dish made with garlic, olive oil, red pepper flakes, and sometimes tomatoes or other ingredients.

Can I customize this recipe?

Of course! You can add your favorite protein like chicken or shrimp for added flavor or texture.

How do I make pasta aglio olio without garlic?

You can substitute garlic with other aromatics like shallots or leeks.

Is pasta aglio olio healthy?

This recipe is relatively low-calorie compared to other pasta dishes, especially when served with vegetables.

Can I store leftover pasta aglio olio?

Air-tight containers are ideal for storing leftover pasta; you can refrigerate or freeze it for up to 3 days.

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