pineapple chicken breast recipe

Written ByJenny Smyth Posted on
pineapple chicken breast recipe
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The Best pineapple chicken breast recipe

I’ve been making this pineapple chicken breast recipe for years, and it’s always a hit with my family. The dish is a classic Hawaiian-inspired recipe that combines the sweetness of pineapple with the savory flavor of chicken breast.

I love how easy it is to make and how versatile it is – it’s perfect for a quick weeknight dinner or a special occasion. The key to this recipe is in the home cooking technique of grilling the chicken breast to perfection, which gives it a nice char and a juicy texture.

I like to serve it with a side of steamed vegetables or a simple salad, but you can also add some rice or noodles if you prefer. One of the best things about this recipe is that it’s incredibly healthy – the chicken breast is lean protein, and the pineapple adds natural sweetness without any added sugars.

My kids love helping me in the kitchen, especially when we’re making this recipe – they love chopping up the pineapple and sprinkling it on top of the chicken. It’s a great way to get them involved in cooking and teaching them about different flavors and textures.

Pineapple Chicken Breast

Pineapple Chicken Breast

4.6 from 881 votes

This pineapple chicken breast recipe is a delightful blend of sweet and savory flavors. Juicy chicken breasts are cooked in a tangy pineapple sauce, making it a perfect dish for a family dinner.

Prep Time20 mins
Cook Time30 mins
Resting Time0 mins
Total Time50 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Marinade

1/4 cup soy sauce
1/4 cup pineapple juice
2 tbsp honey
2 cloves garlic, minced
1 tsp grated ginger

For the Chicken

4 boneless, skinless chicken breasts

For the Pineapple Sauce

1 cup pineapple chunks
1/4 cup pineapple juice
2 tbsp honey
1 tbsp cornstarch
1 tbsp water

👨‍🍳Directions

1Preheat oven to 400°F.
2In a bowl, combine soy sauce, pineapple juice, honey, minced garlic, and grated ginger to make the marinade.
3Place chicken breasts in a separate bowl and pour the marinade over them.
4Ensure the chicken is fully coated.
5Let it marinate for 15 minutes.
6Transfer the marinated chicken to a baking sheet lined with parchment paper.
7Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F.
8The chicken should be golden brown and juices should run clear when cut.
9While the chicken is baking, prepare the pineapple sauce.
10In a small saucepan, combine pineapple chunks, pineapple juice, and honey.
11Bring to a boil over medium heat.
12Reduce heat to low and let it simmer for 5 minutes, until the pineapple is soft and the sauce has thickened slightly.
13In a small bowl, mix cornstarch and water to make a slurry.
14Slowly pour the slurry into the saucepan with the pineapple mixture, stirring continuously.
15Cook for an additional 2-3 minutes, until the sauce has thickened.
16Remove from heat.
17Once the chicken is done, remove it from the oven and let it rest for 5 minutes.
18Slice the chicken into strips.
19Pour the pineapple sauce over the chicken and serve immediately.
20The sauce should be glossy and cling to the chicken slices.

🔧Equipment

Mixing bowl
Measuring cups and spoons
Baking sheet
Oven
Spatula

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 5g💛Saturated Fat: 1.5g❤️Cholesterol: 73mg🧂Sodium: 930mg🌾Total Carbs: 45g🥦Dietary Fiber: 2g🍬Sugars: 39g🥩Protein: 30g

📝Notes

Tips: You can adjust the sweetness of the sauce by adding more or less honey. For a spicier kick, add a pinch of red pepper flakes to the marinade.

Watch Video Of How Pineapple Chicken Breast Works

This pineapple chicken breast recipe is always a good idea for any occasion – whether you’re planning a family gathering or just need something quick and easy for dinner. It’s also super easy to reheat in the oven or microwave when you’re short on time.

I like to store any leftovers in an airtight container in the fridge for up to 3 days or freeze them for up to 2 months. Reheating is easy – just place the chicken in a single layer on a baking sheet and bake in preheated oven at 350°F (180°C) until warmed through.

❓ Frequently Asked Questions About Pineapple Chicken Breast

Q: What type of chicken breast should I use for this recipe?

A: You can use boneless, skinless chicken breasts for this recipe. Look for breasts that are at least 1 pound each so they stay moist during cooking.

Q: Can I use fresh or frozen pineapple?

A: Both fresh and frozen pineapple work well for this recipe. If using frozen, thaw it first by leaving it at room temperature or by microwaving it according to package instructions.

Q: How do I prevent the chicken from drying out?

A: To prevent the chicken from drying out, make sure to not overcook it. Use a meat thermometer to check for doneness – the internal temperature should reach 165°F (74°C). Also, try not to press down on the meat with your spatula while it’s cooking as this can squeeze out juices and make it dry.

Q: Can I serve this recipe as a main course or as an appetizer?

A: This recipe works well as both a main course and an appetizer. For a main course, serve with your favorite sides such as rice, noodles, or steamed vegetables. For an appetizer, consider serving smaller portions on toothpicks or small skewers.

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