salad with avocado recipe

salad with avocado recipe

The Best salad with avocado recipe

I’ve been making this salad with avocado recipe for years, and it’s always a hit with my family. The combination of creamy avocado, crunchy lettuce, and tangy dressing is a perfect blend of flavors and textures.

I love that it’s easy to customize with your favorite toppings, whether it’s cherry tomatoes, cucumber slices, or crispy bacon bits. My kids adore this salad because it’s healthy and fun to eat, and my husband appreciates that it’s quick to prepare and filling.

We often have it as a main course or as a side dish for our family gatherings. The best part is that it’s incredibly versatile – you can serve it as a light lunch or as a satisfying dinner.

I also appreciate the health benefits of this recipe: the avocado provides healthy fats, while the lettuce and other greens are rich in vitamins and antioxidants. It’s a great way to get your daily dose of greens in a delicious way.

This salad is perfect for any occasion – whether you’re looking for a quick weeknight dinner or a show-stopping side dish for a special event. I’ve even served it at potlucks and picnics, where it’s always been a crowd-pleaser.

The key to making this salad is using high-quality ingredients – fresh lettuce, ripe avocado, and homemade dressing make all the difference in the world.

Avocado Chicken Salad with Lemon Vinaigrette

Avocado Chicken Salad with Lemon Vinaigrette

4.9 from 524 votes

This Avocado Chicken Salad with Lemon Vinaigrette is a refreshing and nutritious meal. It combines tender chicken, creamy avocado, and a zesty lemon dressing.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

πŸ₯˜Ingredients

For the Chicken

1 lb boneless skinless chicken breasts

For the Salad

1 head romaine lettuce
1 English cucumber
1 pint cherry tomatoes
1 ripe avocado
1/2 red onion

For the Lemon Vinaigrette

1/4 cup fresh lemon juice
2 tbsp olive oil
1 tsp Dijon mustard
1 tsp honey
1/2 tsp salt
1/4 tsp black pepper

πŸ‘¨β€πŸ³Directions

1Place chicken breasts in a large skillet over medium-high heat.
2Cook for 6-7 minutes per side, or until the chicken is golden brown and cooked through.
3Remove from heat and let it rest for 5 minutes before slicing.
4While the chicken is cooking, chop romaine lettuce into bite-sized pieces and place in a large mixing bowl.
5Dice the cucumber, halve the cherry tomatoes, and slice the avocado into thin wedges.
6Thinly slice the red onion.
7Add all the vegetables to the bowl with the lettuce.
8In a separate small bowl, whisk together lemon juice, olive oil, Dijon mustard, honey, salt, and black pepper to make the lemon vinaigrette.
9Slice the cooked chicken into thin strips.
10Add the chicken to the salad bowl with the vegetables.
11Drizzle the lemon vinaigrette over the top.
12Toss gently to combine all the ingredients.
13Serve the salad immediately, while the chicken is still warm and the avocado is still bright green.

πŸ”§Equipment

Mixing bowl
Large skillet
Cutting board
Knife

πŸ“ŠNutrition Facts (per serving)

πŸ”₯Calories: 350 kcal🧈Total Fat: 18gπŸ’›Saturated Fat: 3g❀️Cholesterol: 73mgπŸ§‚Sodium: 650mg🌾Total Carbs: 15gπŸ₯¦Dietary Fiber: 8g🍬Sugars: 6gπŸ₯©Protein: 30g

πŸ“Notes

Tips: To make this salad vegan, substitute the chicken with chickpeas or tofu. For a spicier version, add sliced jalapeΓ±os to the salad.

Watch Video Of How Avocado Chicken Salad with Lemon Vinaigrette Works

This salad with avocado recipe is always a good idea for any occasion – whether you’re looking for a quick weeknight dinner or a show-stopping side dish for a special event. It’s incredibly versatile – you can serve it as a light lunch or as a satisfying dinner.

The health benefits of this recipe are numerous – the avocado provides healthy fats, while the lettuce and other greens are rich in vitamins and antioxidants. My family loves this recipe because it’s easy to customize with our favorite toppings and we can all agree on how delicious it tastes.

❓ Frequently Asked Questions About Avocado Chicken Salad with Lemon Vinaigrette

Q: What type of lettuce should I use?

A: You can use any type of lettuce you like – romaine, iceberg, or even butter lettuce work well in this recipe. Just be sure to wash the leaves thoroughly before using them.

Q: Can I use pre-shredded cheese?

A: While pre-shredded cheese is convenient, I highly recommend grating your own cheese for the best flavor and texture.

Q: How do I store leftover salad?

A: If you’re not serving the salad immediately, store it in an airtight container in the refrigerator for up to 24 hours. Be sure to keep the avocado separate from the rest of the salad to prevent browning.

Q: Can I use canned black beans instead of cooked black beans?

A: No – while canned black beans are convenient, they can be high in sodium and preservatives. Cooking dried black beans from scratch is worth the extra effort.

Q: What if I don’t have any fresh herbs on hand?

A: You can omit the fresh herbs altogether or substitute with dried herbs if you don’t have any fresh ones available.

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