sauce for swedish meatballs recipe

Written ByJenny Smyth Posted on
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The Best sauce for swedish meatballs recipe

I’m so excited to share this sauce for Swedish meatballs recipe with you. It’s a classic dish that’s been a staple in our household for years, and I just can’t get enough of it.

The story behind this recipe is that it originated from the traditional Swedish meatballs, which are made with ground beef and pork, and served with a creamy bechamel sauce. But over time, we’ve adapted it to use a simple yet flavorful sauce made with beef broth, heavy cream, and a blend of spices that gives it an unmistakable taste of Sweden.

Our family loves this recipe because it’s easy to make and always a crowd-pleaser. Whether we’re serving it at a casual dinner or a special occasion like Christmas Eve or New Year’s Eve, this sauce for Swedish meatballs is always a hit.

Plus, it’s surprisingly healthy considering how rich and indulgent it tastes – the beef broth adds protein and flavor without adding excess calories, and the heavy cream adds creaminess without overpowering the other flavors. My kids love helping me make this sauce because they get to mix all the ingredients together and stir in the spices – it’s such a fun process for them.

And when we sit down to enjoy the finished dish, everyone agrees that it’s one of the best meals we’ve had all week. This sauce for Swedish meatballs recipe is perfect for any occasion because it’s so versatile – serve it over egg noodles or rice, or use it as a dipping sauce for meatballs or vegetables.

We even like to serve it on its own as a comforting side dish during the winter months when we need something hearty and warming. In short, this recipe has become an integral part of our family traditions and I’m confident that you’ll love it just as much as we do.

Swedish Meatball Sauce

4.7 from 986 votes

A creamy and tangy sauce made with beef stock, sour cream, and a touch of allspice. Perfect for serving over Swedish meatballs.

Prep Time10 mins
Cook Time25 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Sauce

2 cups beef stock
1 cup sour cream
1/2 cup heavy cream
2 tbsp all-purpose flour
2 tbsp butter
1 small onion, finely chopped
2 cloves garlic, minced
1 tsp allspice
1 tsp salt
1/2 tsp black pepper
1 tbsp Worcestershire sauce
1 tbsp Dijon mustard

👨‍🍳Directions

1In a medium saucepan, melt the butter over medium heat.
2Add the onion and garlic, and sauté until softened and translucent, about 5 minutes.
3Stir in the flour to make a roux, cooking for 1-2 minutes until lightly browned.
4Gradually whisk in the beef stock, ensuring there are no lumps.
5Add the allspice, salt, and black pepper.
6Bring the mixture to a simmer, then reduce the heat to medium-low.
7Let it cook for 10 minutes, stirring occasionally, until the sauce has thickened slightly.
8Stir in the sour cream and heavy cream.
9Cook for an additional 5 minutes, stirring gently, until the sauce is smooth and well combined.
10If the sauce becomes too thick, thin it out with a little water.
11Stir in the Worcestershire sauce and Dijon mustard.
12Taste and adjust the seasoning if needed.
13The sauce should have a tangy, creamy flavor with a slight hint of spice from the allspice.

🔧Equipment

Medium saucepan
Whisk
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 30g💛Saturated Fat: 18g❤️Cholesterol: 120mg🧂Sodium: 1200mg🌾Total Carbs: 8g🥦Dietary Fiber: 1g🍬Sugars: 3g🥩Protein: 9g

📝Notes

Tips: For a smoother sauce, use an immersion blender to blend the sauce until smooth before adding the cream. If you prefer a spicier sauce, add a pinch of cayenne pepper.

This sauce for Swedish meatballs recipe is always a good idea for any occasion because it’s so versatile – serve it over egg noodles or rice, or use it as a dipping sauce for meatballs or vegetables.

We even like to serve it on its own as a comforting side dish during the winter months when we need something hearty and warming.

And because it’s surprisingly healthy considering how rich and indulgent it tastes – the beef broth adds protein and flavor without adding excess calories – you can feel good about serving this dish to your family and friends.

❓ Frequently Asked Questions About Swedish Meatball Sauce

Q: What is the origin of Swedish meatballs?

The traditional Swedish meatballs are made with ground beef and pork, served with a creamy bechamel sauce.

Q: Can I use ground turkey instead of beef?

Yes, you can substitute ground turkey for beef in this recipe – just keep in mind that the flavor will be slightly different.

Q: How do I store leftover sauce?

You can store leftover sauce in an airtight container in the fridge for up to 3 days or freeze it for up to 2 months.

Q: Can I make this sauce ahead of time?

Yes, you can make the sauce ahead of time and refrigerate or freeze it until you’re ready to use it.

Q: Is this sauce suitable for vegetarians?

No, this sauce is not suitable for vegetarians due to the presence of beef broth.

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