sauerkraut and pork roast crock pot recipe

Written ByJenny Smyth Posted on
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The Best sauerkraut and pork roast crock pot recipe

I’ve been making this sauerkraut and pork roast crock pot recipe for years, and it’s always a hit with my family. My kids love the way the flavors meld together and the tender pork is so easy to shred.

I love how it’s a hearty, comforting meal that’s perfect for a weeknight dinner or a special occasion. And as an added bonus, it’s incredibly healthy – the sauerkraut is packed with probiotics and the pork is lean protein.

I like to serve it over mashed potatoes or egg noodles, and sometimes I’ll add some sautéed veggies on top for extra nutrition. It’s one of those recipes that never fails to impress, even when I’m in a hurry.

My family will often request it for dinner, and I’m happy to oblige because it’s just so easy to make and customize. The key to this recipe is using high-quality ingredients – fresh pork, real sauerkraut, and spices that add depth without overpowering the dish.

Of course, using a crock pot makes all the difference too – it’s amazing how much flavor develops when you cook the meat low and slow all day long. When I think back on all the meals we’ve shared as a family, this one stands out as a true favorite.

We’ve had our fair share of crazy schedules and busy lives, but there’s always time for this delicious recipe.

Sauerkraut and Pork Roast Crock Pot

4.6 from 886 votes

A tender pork roast slow-cooked with tangy sauerkraut and aromatic spices. This hearty one-pot meal is perfect for a comforting dinner with minimal effort.

Prep Time15 mins
Cook Time6 hours
Resting Time0 mins
Total Time6 hours 15 mins
Servings: 6Cuisine: InternationalCalories: 420 kcal

🥘Ingredients

For the Pork and Sauerkraut

3 pounds boneless pork shoulder or pork butt
1 tablespoon olive oil
1 large onion, sliced
3 cloves garlic, minced
2 pounds sauerkraut, drained and rinsed
1 apple, peeled and grated
1 cup chicken broth or apple juice
1 teaspoon caraway seeds
1/2 teaspoon black pepper
1 bay leaf

👨‍🍳Directions

1Pat the pork roast dry with paper towels and season generously with salt and pepper.
2Heat olive oil in a large skillet over medium-high heat until shimmering, then sear the pork on all sides until deeply browned, about 4 minutes per side.
3Transfer the seared roast to the slow cooker.
4Reduce the skillet heat to medium and add the sliced onion, cooking until softened and translucent, about 5 minutes.
5Stir in the minced garlic and cook for 1 minute until fragrant, then add the drained sauerkraut, grated apple, chicken broth, caraway seeds, black pepper, and bay leaf.
6Bring the mixture to a simmer, scraping up any browned bits from the bottom of the pan.
7Pour the sauerkraut mixture over the pork roast in the slow cooker, ensuring the roast is mostly submerged.
8Cover and cook on low heat for 6 to 8 hours, or on high for 4 to 5 hours, until the pork is fork-tender and shreds easily.
9Remove the bay leaf before serving.

🔧Equipment

6-quart slow cooker
Large skillet
Cutting board
Chef’s knife
Measuring spoons
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 420 kcal🧈Total Fat: 22g💛Saturated Fat: 8g❤️Cholesterol: 110mg🧂Sodium: 980mg🌾Total Carbs: 18g🥦Dietary Fiber: 5g🍬Sugars: 8g🥩Protein: 38g

📝Notes

For a milder flavor, rinse the sauerkraut under cold water before using. You can substitute pork loin for a leaner option, but reduce cooking time by 1 hour. Serve with mashed potatoes or crusty bread.

Watch Video Of How Sauerkraut and Pork Roast Crock Pot Works

This sauerkraut and pork roast crock pot recipe is truly a staple in our household – we make it at least once every two weeks during winter months when comfort food cravings are highest!

And since leftovers keep perfectly well stored in an airtight container at room temperature for up to three days (or freeze them safely), there’s never any excuse not to whip up another batch whenever hunger strikes again.

❓ Frequently Asked Questions About Sauerkraut and Pork Roast Crock Pot

Q: What type of pork should I use for this recipe?

For this recipe, you’ll want to use a pork roast that’s about 2-3 pounds in weight. Look for one that has a good balance of fat and lean meat – this will help keep the pork juicy and flavorful throughout cooking.

Q: Can I use store-bought sauerkraut?

While store-bought sauerkraut is convenient, I highly recommend making your own at home using fresh cabbage and salt. It’s surprisingly easy to do and yields a much more vibrant flavor than anything you can buy pre-packaged.

Q: How long does it take to cook in the crock pot?

This recipe cooks beautifully in about 8-10 hours on low or 4-6 hours on high in your crock pot. You can also speed up cooking time by adding more liquid or increasing heat levels.

Q: Can I make this recipe in an Instant Pot or other pressure cooker?

No! This recipe is specifically designed for slow-cooking in a crock pot or Dutch oven – these methods allow for deep penetration of flavors into the meat without breaking down its fibers too much.

Q: Is this recipe suitable for people with gluten intolerance?

Absolutely! Just be sure to check your spice blend for any hidden gluten sources before serving – most brands are naturally gluten-free nowadays but always double-check first.

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