sausage egg muffins recipe

The Best sausage egg muffins recipe

I’m so excited to share this recipe with you, it’s a game-changer for busy mornings and quick breakfasts. Sausage egg muffins are a staple in our household, and I’m sure they’ll become a favorite in yours too.

The combination of juicy sausage, fluffy eggs, and crispy muffin tops is absolute perfection. My kids love helping me prepare these muffins on the weekends, and they’re the perfect fuel for a busy day ahead.

As a bonus, these muffins are incredibly easy to make and can be customized with your favorite ingredients. I’ve experimented with different types of sausage and cheeses, but the classic combination of pork sausage and cheddar cheese remains my top pick.

The best part? These muffins are just as delicious served cold as they are hot, making them perfect for meal prep or packing in lunches.

Whether you’re a fan of sweet or savory breakfasts, sausage egg muffins have something for everyone. With this recipe, you’ll never run out of ideas for quick and easy breakfasts again.

From family gatherings to school mornings, these muffins are sure to become a staple in your household too.

Sausage Egg Muffins

4.9 from 1157 votes

These sausage egg muffins are a quick and portable breakfast option. They combine savory sausage, fluffy eggs, and melted cheese in a convenient muffin shape.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 6Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Muffins

1/2 pound breakfast sausage
6 large eggs
1/4 cup milk
1/2 cup shredded cheddar cheese
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder

👨‍🍳Directions

1Preheat your oven to 375 degrees Fahrenheit.
2Lightly grease a 6-cup muffin tin with cooking spray or oil to prevent sticking.
3In a skillet over medium heat, cook the breakfast sausage, breaking it into small crumbles with a spatula.
4Cook for 5 to 7 minutes until fully browned and no longer pink, then remove from heat and drain any excess fat.
5In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder until the mixture is uniform and slightly frothy.
6Stir in the cooked sausage and shredded cheddar cheese until evenly distributed.
7Divide the egg mixture evenly among the 6 prepared muffin cups, filling each about three-quarters full.
8Bake for 15 to 18 minutes until the muffins are puffed up and a knife inserted into the center comes out clean.
9Let the muffins cool in the tin for 2 minutes, then run a knife around the edges to loosen them.
10Serve warm or allow to cool completely before storing in an airtight container in the refrigerator for up to 4 days.

🔧Equipment

Muffin tin
Mixing bowl
Whisk
Skillet
Spatula
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 22g💛Saturated Fat: 8g❤️Cholesterol: 240mg🧂Sodium: 650mg🌾Total Carbs: 3g🥦Dietary Fiber: 0g🍬Sugars: 1g🥩Protein: 26g

📝Notes

For a lighter version, use turkey sausage and reduced-fat cheese. You can also add chopped bell peppers or spinach for extra vegetables.

Watch Video Of How Sausage Egg Muffins Works

These sausage egg muffins are truly a lifesaver on busy mornings when everyone needs a quick breakfast before rushing out the door.

They’re also an excellent choice for family gatherings or potlucks because they’re easy to serve and transport.

One of my favorite things about this recipe is that it’s incredibly versatile – you can customize it with your favorite ingredients or try new combinations every time.

❓ Frequently Asked Questions About Sausage Egg Muffins

1. What type of sausage should I use for this recipe?

For this recipe, I recommend using a mild pork sausage that’s not too spicy. You can also use other types of sausage like chorizo or Italian sausage if you prefer a bolder flavor.

2. Can I use gluten-free flour instead of all-purpose flour?

Yes, you can use gluten-free flour as a substitute in this recipe. Just make sure to adjust the ratio of flours according to the package instructions.

3. How do I prevent the muffins from becoming too dense?

To prevent the muffins from becoming too dense, make sure to not overmix the batter and don’t overbake them. It’s also essential to use room-temperature eggs and butter for the best results.

4. Can I add some vegetables like bell peppers or onions to this recipe?

Yes, you can definitely add some diced vegetables like bell peppers or onions to this recipe for extra flavor and nutrition.

5. How do I store leftover muffins?

You can store leftover muffins in an airtight container at room temperature for up to 3 days or freeze them for up to 2 months.

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