scallops and angel hair pasta recipe

Written ByJenny Smyth Posted on
Jump to Recipe Jump to Video Print Recipe

The Best scallops and angel hair pasta recipe

I’m so excited to share with you one of my family’s favorite recipes – scallops and angel hair pasta. This dish has been a staple in our household for years, and it never fails to impress.

I first discovered this recipe while browsing through a food magazine, and I was immediately drawn to the combination of tender scallops, delicate angel hair pasta, and a flavorful sauce. As soon as I started cooking this dish, I knew it was going to be a winner.

The key to this recipe is in the cooking technique – it’s all about getting the scallops just right, so they’re tender and not overcooked. The angel hair pasta adds a nice texture to the dish, and the sauce brings everything together.

I’ve served this recipe at countless family gatherings and dinner parties, and it always gets rave reviews. My kids love helping me cook this dish, and they can’t get enough of the yummy sauce.

This recipe is perfect for any occasion – whether you’re looking for a quick weeknight dinner or a special treat for guests. Plus, it’s surprisingly healthy, considering how delicious it tastes!

The scallops are packed with protein and omega-3 fatty acids, while the angel hair pasta provides a good dose of complex carbohydrates. And let’s not forget about the sauce – it’s made with garlic, lemon juice, and olive oil, making it a cinch to whip up on short notice.

Sautéed Scallops with Angel Hair Pasta

4.8 from 1898 votes

A delightful combination of tender scallops and angel hair pasta, tossed in a light garlic butter sauce. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Pasta

8 oz angel hair pasta

For the Scallops

1 lb sea scallops
salt
black pepper
1 tbsp olive oil

For the Garlic Butter Sauce

4 tbsp butter
3 cloves garlic
1 tbsp fresh parsley

👨‍🍳Directions

1Bring a large pot of salted water to a boil over high heat.
2Add angel hair pasta and cook until al dente, about 5-7 minutes.
3Reserve 1/2 cup of pasta water before draining the pasta in a colander.
Set aside.
4While the pasta is cooking, pat the scallops dry with a paper towel.
5Season both sides with salt and black pepper.
6Heat olive oil in a large skillet over medium-high heat.
7Add the scallops and sear until golden brown and caramelized, about 2-3 minutes per side.
8Remove the scallops from the skillet and set aside.
9Reduce the heat to medium and add butter to the skillet.
10As the butter melts, add the minced garlic and cook until fragrant, about 1 minute.
11Be careful not to burn the garlic.
12Add the cooked pasta to the skillet with the garlic butter, tossing to coat evenly.
13If the pasta is too dry, add some of the reserved pasta water.
14Add the cooked scallops back into the skillet and toss gently to combine.
15Cook for an additional 1-2 minutes, until the scallops are heated through.
16Sprinkle with chopped fresh parsley before serving.

🔧Equipment

Large pot
Colander
Large skillet
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: Ensure the scallops are dry before searing to achieve a better caramelization. You can also add red pepper flakes for a spicy kick.

This scallops and angel hair pasta recipe is a staple in our household for good reason – it’s easy to make, packed with nutrients, and tastes amazing every time.

Whether you’re serving it at a family gathering or just want a quick weeknight dinner option that won’t disappoint your family or guests – this dish is always a good idea.

❓ Frequently Asked Questions About Sautéed Scallops with Angel Hair Pasta

Q: What type of scallops should I use for this recipe?

For this recipe, you’ll want to use dry-packed scallops. These are typically found in the frozen food section of most grocery stores.

Q: Can I substitute angel hair pasta with another type of pasta?

While you can use other types of pasta in place of angel hair, keep in mind that it will change the overall texture and flavor of the dish.

Q: How do I prevent the scallops from overcooking?

The key is to not overcrowd your pan when cooking the scallops. Make sure they have enough room to cook evenly.

Q: Can I make this recipe ahead of time?

You can prepare the sauce up to 24 hours in advance and store it in an airtight container in the refrigerator.

Q: What if I don’t have garlic powder?

You can omit the garlic powder or substitute it with minced garlic if you prefer.

Similar Posts