simple roasted butternut squash recipe

Written ByJenny Smyth Posted on
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The Best simple roasted butternut squash recipe

I have always loved butternut squash for its natural sweetness and versatility. This simple roasted butternut squash recipe is a family favorite. It’s perfect for a weeknight dinner or a special occasion.

I first discovered this recipe years ago when I was looking for a healthy side dish that the whole family would enjoy. The butternut squash has a creamy texture and a subtle sweetness that pairs well with a variety of main dishes. My kids love it because it’s not too sugary and has a nice crunch on the outside.

The roasting process brings out the natural flavors of the squash, making it a delicious and nutritious addition to any meal. My family and I like to enjoy roasted butternut squash with a variety of dishes, from roasted chicken to grilled steak. The best part is that it’s easy to make and requires minimal ingredients.

The health benefits are also a plus, as butternut squash is rich in vitamins and fiber. It’s a great way to incorporate more vegetables into your diet without sacrificing taste. I love how roasting the butternut squash brings out its natural sweetness and gives it a delicious caramelized flavor.

The roasted butternut squash is always a hit at family gatherings and holiday dinners. The kids love the texture and the adults appreciate the subtle sweetness. I have made this recipe countless times and it never fails to impress.

It’s a simple and delicious way to enjoy a healthy vegetable that the whole family will love. This recipe is perfect for any occasion, whether it’s a casual weeknight dinner or a special holiday meal. The butternut squash is a versatile vegetable that can be used in a variety of dishes, making it a great addition to any meal.

Simple Roasted Butternut Squash

4.7 from 1356 votes

This simple roasted butternut squash recipe is easy to prepare and delivers a delightful blend of natural sweetness and a slight crunch. It’s a versatile side dish that pairs well with a variety of main courses.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

1 medium butternut squash
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon dried thyme
1 teaspoon dried rosemary

👨‍🍳Directions

1Preheat your oven to 425°F.
2The oven should be preheated for at least 10 minutes to ensure even cooking.
3This temperature is ideal for achieving a crispy exterior and a tender interior.
4Cut the butternut squash in half lengthwise.
5Use a sharp knife to carefully cut the squash in half.
6Then, scoop out the seeds and fibers from the center of each half.
7The seeds can be roasted separately for a tasty snack.
8Peel the butternut squash halves.
9Use a vegetable peeler or a sharp knife to remove the skin from the squash halves.
10Be careful to remove all the skin and any remaining seeds.
11The skin can be tough and difficult to chew.
12This step ensures that the squash is easy to eat and digest.
13Slice the butternut squash halves into 1/2-inch thick slices.
14Cut the squash halves into even slices.
15This ensures that the squash cooks evenly and has a nice presentation.
16Slice the squash halves widthwise to create half moons.
17Place the butternut squash slices on a baking sheet lined with parchment paper.
18The parchment paper prevents the squash from sticking to the baking sheet and makes cleanup easier.
19Arrange the slices in a single layer, making sure they do not overlap.
20This allows the squash to cook evenly and become crispy on the outside.
21Drizzle the butternut squash slices with olive oil.
22Pour the olive oil evenly over the squash slices, making sure each piece is coated.
23The olive oil adds rich flavor and helps the squash become crispy and golden brown.
24Use your hands to gently toss the squash slices, ensuring they are evenly coated with oil.
25Season the butternut squash with salt, black pepper, dried thyme, and dried rosemary.
26Sprinkle the seasonings evenly over the squash slices.
27Use your hands to gently toss the squash slices, ensuring they are evenly coated with the seasonings.
28Taste a small piece of the squash to adjust the seasoning if necessary.
29Roast the butternut squash in the preheated oven for 25-30 minutes.
30Place the baking sheet in the preheated oven and set a timer for 25 minutes.
31Flip the squash slices halfway through the cooking time to ensure even browning.
32The squash is done when it is tender and golden brown, with crispy edges.
33This will take about 25-30 minutes, depending on the size of the squash slices.

🔧Equipment

Baking sheet
Knife
Cutting board
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

You can adjust the seasoning to your liking. You can also add other herbs and spices, such as garlic powder or paprika, to give the squash a different flavor profile. For a healthier option, you can use a cooking spray instead of olive oil. If you prefer a sweeter squash, you can add a pinch of brown sugar or a drizzle of honey before roasting.

This simple roasted butternut squash recipe is a versatile and delicious side dish that can be enjoyed year-round. It’s perfect for family gatherings, holiday dinners, and everyday meals.

The roasted butternut squash pairs well with a variety of main dishes, from roasted chicken to grilled steak. You can store any leftover roasted butternut squash in an airtight container in the refrigerator for up to 5 days.

To reheat, place the squash in a preheated oven at 350°F for 10-15 minutes, or until heated through. You can also freeze roasted butternut squash for up to 3 months.

This recipe is always a good idea for any occasion and works well for family gatherings. The butternut squash is a versatile vegetable that can be used in a variety of dishes, making it a great addition to any meal.

❓ Frequently Asked Questions About Roasted Butternut Squash

1. Can I roast butternut squash without peeling it?

You can roast butternut squash without peeling it, but the skin can be tough and difficult to chew. If you prefer to leave the skin on, make sure to cut the squash into thin, even slices and roast it for a shorter amount of time. Remove any skin before eating.

2: Can I use fresh herbs instead of dried herbs?

Yes, you can use fresh herbs instead of dried herbs. Fresh herbs will give the squash a more vibrant flavor. If using fresh herbs, you can add them to the squash slices before roasting, or sprinkle them over the squash after it has been roasted.

3: Can I roast butternut squash at a lower temperature?

Yes, you can roast butternut squash at a lower temperature, but it will take longer to cook. If you roast the squash at a lower temperature, you may need to increase the cooking time by 10-15 minutes. Keep in mind that roasting at a lower temperature may result in a softer, less crispy texture.

4: Can I roast butternut squash ahead of time?

Yes, you can roast butternut squash ahead of time. Roasted butternut squash can be stored in an airtight container in the refrigerator for up to 5 days. You can also freeze roasted butternut squash for up to 3 months. To reheat, place the squash in a preheated oven at 350°F for 10-15 minutes, or until heated through. Reheating in the oven will help maintain the crispy texture.

5: Can I use a different type of squash for this recipe?

Yes, you can use a different type of squash for this recipe. Acorn squash, delicata squash, and kabocha squash are all good alternatives to butternut squash. Keep in mind that different types of squash may have different cooking times and flavors. You may need to adjust the cooking time and seasoning to suit your preferences.

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