simple veggie quiche recipe

The Best simple veggie quiche recipe

I have always loved cooking for my family and this simple veggie quiche recipe is one of our favorites. It is a dish that I make regularly for breakfast, brunch, or even a light dinner. The combination of vegetables and eggs makes it a healthy and satisfying meal. My kids love it because it is delicious and I love it because it is easy to make and packed with nutrients. Quiche is a classic dish that originated in France and has been a staple in many households around the world.

It is essentially a savory pie with a filling of eggs and various ingredients. This particular recipe is simple and versatile. You can customize it with your favorite vegetables. I often use spinach, bell peppers, and onions, but you can also add mushrooms, zucchini, or any other veggies you have on hand. The key to a good quiche is the crust.

I prefer to make my own crust using a simple mixture of flour and butter. This gives the quiche a nice flaky texture that complements the creamy filling. The filling itself is made with eggs, milk, and a variety of vegetables. I like to sauté the vegetables before adding them to the quiche to bring out their flavors and make them tender. This recipe is not only delicious but also nutritious.

It is a great way to incorporate more vegetables into your diet. The eggs provide protein, and the vegetables add a variety of vitamins and minerals. Plus, it is a dish that can be enjoyed by the whole family. I often make this quiche for family gatherings or potlucks because it is easy to serve and always a hit with everyone. It is also a great dish to make ahead of time and reheat for a quick and easy meal.

One of the best things about this simple veggie quiche recipe is that it is very versatile. You can serve it for breakfast, brunch, lunch, or dinner. It pairs well with a side salad or some toasted bread. I often make a large quiche and slice it into portions to have throughout the week. It is a great meal prep option that saves time and ensures you have a healthy meal ready to go.

One thing I love about cooking is that it brings people together. This simple veggie quiche recipe is a dish that I have made for many family gatherings and it always is a hit. My family loves it and I love making it for them. It is a dish that I will continue to make for years to come and I hope you will enjoy it as much as we do.

Simple Veggie Quiche

4.9 from 1537 votes

This simple veggie quiche is a delicious and healthy meal that can be enjoyed for breakfast, brunch, or dinner. It is packed with vegetables and has a creamy egg filling.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Dough

2 cups flour
1 tsp salt
1/2 cup cold butter, cubed
4-5 tbsp ice water

For the Filling

1 tbsp olive oil
1 small onion, finely chopped
1 bell pepper, finely chopped
1 cup spinach, chopped
4 large eggs
1 cup milk
1/2 cup shredded cheese
Salt and pepper to taste

👨‍🍳Directions

1Preheat the oven to 425°F (220°C).
2In a mixing bowl, combine flour and salt.
3Add the cubed butter and mix until the mixture resembles coarse crumbs.
4Gradually add ice water, one tablespoon at a time, mixing just until the dough comes together.
5The dough should be slightly sticky.
6Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
7This step is important to ensure the crust is flaky and not tough.
8While the dough is chilling, prepare the filling.
9Heat the olive oil in a sauté pan over medium heat.
10Add the chopped onion and bell pepper.
11Cook until the vegetables are soft and the onion is translucent, about 5-7 minutes.
12Add the spinach and cook until it wilts, about 2-3 minutes.
13Remove from heat and set aside.
14On a lightly floured surface, roll out the chilled dough to fit a 9-inch pie dish.
15Press the dough into the pie dish, making sure it covers the bottom and sides evenly.
16Crimp the edges to create a decorative border.
17In a separate bowl, whisk together the eggs and milk.
18Season with salt and pepper.
19Add the sautéed vegetables and shredded cheese to the egg mixture.
20Stir to combine.
21Pour the egg and vegetable mixture into the prepared pie crust.
22Bake in the preheated oven for 25-30 minutes, or until the quiche is set and the crust is golden brown.
23The quiche is done when the edges are puffy and the center is no longer jiggly.
24Allow the quiche to cool for a few minutes before slicing and serving.
25This will help it hold its shape when you serve it.
26Slice the quiche into wedges and serve.
27Garnish with fresh herbs if desired.
28This quiche can be served warm or at room temperature.
29It pairs well with a side salad or some toasted bread.
30You can also make this quiche ahead of time and reheat it in the oven or microwave.
31It is a great meal prep option that saves time and ensures you have a healthy meal ready to go.

🔧Equipment

Mixing bowl
Rolling pin
Pie dish
Oven
Sauté pan

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. For a vegan version, use a vegan butter alternative and a plant-based milk.

Watch Video Of How Simple Veggie Quiche Works

This simple veggie quiche recipe is a versatile and delicious dish that can be enjoyed for any meal of the day. It is a great way to incorporate more vegetables into your diet and is a hit with the whole family. The crust is flaky and buttery, and the filling is creamy and packed with flavor. This quiche is perfect for family gatherings or potlucks.

It can be made ahead of time and served at room temperature, making it a convenient option for busy schedules. Plus, it is a dish that can be customized with your favorite vegetables, making it a great option for picky eaters. I always keep this recipe on hand for a quick and easy meal that everyone will love. It is a dish that I will continue to make for years to come and I hope you will enjoy it as much as we do.

It is a dish that I often make for family gatherings or potlucks because it is easy to serve and always a hit with everyone. It is a great dish to make ahead of time and reheat for a quick and easy meal. It is a dish that I love to make for my family and friends and I hope you will love it as much as we do. It is a dish that is always a good idea for any occasion and works well for family gatherings.

You can serve it for breakfast, brunch, lunch, or dinner. It pairs well with a side salad or some toasted bread. I often make a large quiche and slice it into portions to have throughout the week. It is a great meal prep option that saves time and ensures you have a healthy meal ready to go.

❓ Frequently Asked Questions About Veggie Quiche

Can I use a store-bought crust for this recipe?

Yes, you can use a store-bought crust to save time. Simply press it into the pie dish and proceed with the recipe as instructed. However, making your own crust allows you to control the ingredients and ensures a fresh, flaky texture.

Can I add other vegetables to this quiche?

Absolutely. This recipe is very versatile. You can add any vegetables you like, such as mushrooms, zucchini, or tomatoes. Just make sure to sauté them before adding to the quiche.

Can I make this quiche ahead of time?

Yes, you can make this quiche ahead of time. It can be stored in the refrigerator for up to 3 days. To reheat, simply place it in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also freeze individual slices for up to 2 months.

Can I use a different type of cheese?

Yes, you can use any type of cheese you prefer. Cheddar, feta, or goat cheese would all work well in this recipe. Just make sure to shred or crumble the cheese before adding it to the egg mixture.

Can I make this recipe vegan?

Yes, you can make this recipe vegan by substituting the eggs and butter with vegan alternatives. Use a plant-based butter for the crust and a plant-based milk for the filling. You can also use a tofu or chickpea flour scramble as an egg substitute.

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