southern black eyed pea recipe

Written ByJenny Smyth Posted on
southern black eyed pea recipe
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The Best southern black eyed pea recipe

I’m so excited to share with you my family’s favorite Southern Black Eyed Pea recipe. This dish is a staple in our household, and I’m sure it will become a favorite in yours too. I remember growing up, my grandmother would make this recipe for special occasions like New Year’s Day, and it was always a hit. The combination of the creamy peas, the savory bacon, and the smoky flavor of the onion is just perfect.

And the best part? It’s incredibly easy to make and can be prepared in under an hour. My kids love helping me in the kitchen, and they always get so excited when they see the big ol’ pot of black eyed peas simmering away on the stove. It’s a recipe that’s perfect for busy weeknights or special occasions alike.

And let’s not forget about the health benefits – black eyed peas are packed with protein, fiber, and all sorts of essential vitamins and minerals. So not only does this recipe taste amazing, but it’s also good for you too! In fact, I like to serve it with some crusty cornbread on the side for a real Southern treat. But I digress – let’s get to the recipe already!

First things first, you’ll need to soak your black eyed peas overnight in water. Then, drain and rinse them, and set them aside. Next up, cook your bacon until it’s nice and crispy – we’re talkin’ 6 slices or so – and then chop it up into little pieces. Now it’s time to sauté your onion and garlic until they’re nice and soft – don’t burn ’em, y’all!

After that, add in your soaked peas, chicken broth, salt, pepper, and a pinch of cayenne pepper. Bring it all to a boil, then reduce the heat to low and let it simmer for about 20 minutes or so. And finally, stir in that chopped bacon and serve it up! I promise you won’t be disappointed.

Southern Black Eyed Peas

Southern Black Eyed Peas

4.6 from 1033 votes

A classic Southern dish made with black eyed peas, smoked ham hock, and aromatic vegetables. This hearty and flavorful recipe is a traditional New Year’s Day meal believed to bring good luck and prosperity.

Prep Time15 mins
Cook Time1 hour 30 mins
Resting Time0 mins
Total Time1 hour 45 mins
Servings: 8Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Peas

1 pound dried black eyed peas, picked over and rinsed
1 large smoked ham hock (about 1 pound)
8 cups water
1 tablespoon vegetable oil
1 large yellow onion, chopped
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper (optional)
1 bay leaf

👨‍🍳Directions

1Place the black eyed peas in a large pot and cover with water by 2 inches.
2Bring to a boil over high heat, then remove from heat and let soak for 1 hour.
3Drain and rinse the peas.
4In the same pot, heat the vegetable oil over medium heat.
5Add the chopped onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
6Add the minced garlic and cook for 1 minute until fragrant.
7Add the soaked and drained black eyed peas, ham hock, 8 cups of water, salt, black pepper, cayenne pepper (if using), and bay leaf to the pot.
8Bring to a boil over high heat, then reduce heat to low, cover, and simmer for 1 to 1.
5 hours, or until the peas are tender and the ham hock is falling apart.
9Remove the ham hock from the pot and let it cool slightly.
10Once cool enough to handle, shred the meat from the bone, discarding the skin and bones.
11Return the shredded meat to the pot and stir to combine.
12Taste and adjust seasoning with salt and pepper if needed.
13Remove the bay leaf before serving.
14Serve hot, preferably over rice or with cornbread.

🔧Equipment

Large pot or Dutch oven
Cutting board
Chef’s knife
Measuring cups and spoons
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 6g💛Saturated Fat: 2g❤️Cholesterol: 25mg🧂Sodium: 480mg🌾Total Carbs: 38g🥦Dietary Fiber: 10g🍬Sugars: 4g🥩Protein: 18g

📝Notes

For a vegetarian version, omit the ham hock and use vegetable broth with a smoked paprika and liquid smoke for flavor. Soaking the peas overnight reduces cooking time to about 45 minutes.

Watch Video Of How Southern Black Eyed Peas Works

This Southern Black Eyed Pea recipe is one that I turn to again and again when I need a comforting meal that’ll fill my belly and warm my soul. It’s perfect for any occasion – whether you’re hosting a big gathering or just want something easy for dinner.

And don’t even get me started on how versatile this dish is! Serve it over rice or with some crusty cornbread on the side – either way, it’ll be a hit.

❓ Frequently Asked Questions About Southern Black Eyed Peas

Q: What are black eyed peas?

Black eyed peas are a type of legume that is native to Africa but has been cultivated in the southern United States for centuries. They are actually immature cowpeas that have been harvested before they reach maturity.

Q: Can I use canned black eyed peas instead of dried?

While you can certainly use canned black eyed peas as a substitute, keep in mind that they will have a softer texture and may not be as flavorful as using dried beans.

Q: How long do I need to soak my black eyed peas?

The soaking time will depend on how old your beans are – typically 8 hours or overnight will do the trick.

Q: Can I add other ingredients like vegetables or meats to this recipe?

Sure thing! Feel free to add whatever you like – diced ham or chopped bell peppers work great additions.

Q: Why do people eat black eyed peas on New Year’s Day?

It’s an old Southern tradition that dates back to Civil War times – supposedly eating black eyed peas on New Year’s Day will bring good luck all year round!

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