spelt pizza dough recipe

Written ByJenny Smyth Posted on
spelt pizza dough recipe
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The Best spelt pizza dough recipe

I’ve been making this spelt pizza dough recipe for my family for years, and it’s always a hit. I love how it tastes – the slightly sweet flavor of the spelt flour pairs perfectly with the tangy sauce and melted mozzarella cheese.

The texture is also amazing, with a nice crust on the outside and a soft, chewy center. My kids love helping me make the dough, and they always get excited when they see the finished product coming out of the oven.

This recipe is perfect for any occasion – whether it’s a quick weeknight dinner or a special weekend gathering. And as an added bonus, spelt flour is a healthier alternative to traditional wheat flour, making this pizza dough a great choice for families looking to eat better.

I like to make a big batch of dough and freeze it for later use – it’s so convenient to have on hand for busy nights or last-minute meal planning. Plus, the leftovers are always delicious reheated in the toaster oven for a quick snack or lunch.

I’ve also found that this recipe works beautifully with all sorts of toppings – from classic pepperoni and mushrooms to more adventurous options like pineapple and prosciutto. Really, the possibilities are endless!

And did I mention that my kids love helping me make the dough? It’s become one of our favorite family activities – we’ll often spend hours in the kitchen together, laughing and chatting while we mix and knead the dough.

Spelt Pizza Dough

Spelt Pizza Dough

4.8 from 1440 votes

A wholesome pizza dough made with spelt flour, offering a nutty flavor and tender crumb. Perfect for a thin crust pizza that bakes up crispy on the outside and chewy inside.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Dough

2 1/4 cups spelt flour
1 teaspoon salt
1 teaspoon instant yeast
3/4 cup warm water (110°F)
2 tablespoons olive oil
1 teaspoon honey or maple syrup

👨‍🍳Directions

1In a large mixing bowl, combine spelt flour, salt, and instant yeast.
2Stir with a wooden spoon until evenly distributed.
3Add warm water, olive oil, and honey to the dry ingredients.
4Mix until a shaggy dough forms, then turn out onto a lightly floured surface.
5Knead the dough for 5 to 7 minutes until smooth and elastic, adding a little more flour if too sticky.
6The dough should spring back when pressed gently.
7Place the dough in a lightly oiled bowl, cover with plastic wrap or a damp towel, and let rise in a warm spot for 1 hour until doubled in size.
8Preheat oven to 475°F with a baking sheet or pizza stone inside for at least 30 minutes.
9Punch down the dough and divide into two equal portions.
10On a floured surface, roll each portion into a 12-inch circle, about 1/4 inch thick.
11Transfer to a piece of parchment paper.
12Top the dough with your desired sauce and toppings, then slide onto the hot baking sheet or stone.
13Bake for 10 to 12 minutes until the crust is golden brown and the cheese is bubbly.

🔧Equipment

Large mixing bowl
Wooden spoon
Plastic wrap or damp towel
Baking sheet or pizza stone
Rolling pin
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 600mg🌾Total Carbs: 52g🥦Dietary Fiber: 8g🍬Sugars: 3g🥩Protein: 10g

📝Notes

For a crispier crust, preheat your baking sheet or pizza stone for a full 30 minutes. Spelt dough is more delicate than wheat dough, so handle gently and avoid over-kneading.

Watch Video Of How Spelt Pizza Dough Works

This spelt pizza dough recipe is always a good idea for any occasion – whether you’re hosting a big party or just need a quick weeknight dinner.

The leftovers are also incredibly versatile – you can reheat them in the toaster oven for a quick snack or lunch, or use them as part of a fun family meal.

And as an added bonus, spelt flour is a healthier alternative to traditional wheat flour, making this pizza dough a great choice for families looking to eat better.

❓ Frequently Asked Questions About Spelt Pizza Dough

What is spelt flour?

Spelt flour is made from the ancient grain Triticum spelta, which has been around since ancient times. It’s a type of wheat flour that’s higher in protein and fiber than modern wheat flours.

Can I substitute other types of flour in this recipe?

No, I wouldn’t recommend substituting other types of flour in this recipe. Spelt flour has a unique flavor and texture that’s essential to this pizza dough.

How do I store leftover pizza dough in the freezer?

To store leftover pizza dough in the freezer, simply wrap it tightly in plastic wrap or aluminum foil and place it in a freezer-safe bag or container. When you’re ready to use it, simply thaw it overnight in the refrigerator or thaw it quickly by submerging it in cold water.

Can I use this pizza dough recipe to make other types of bread?

This pizza dough recipe can be adapted to make other types of bread, such as focaccia or breadsticks. Simply shape the dough into your desired form before baking.

How do I prevent my pizza crust from becoming too crispy?

To prevent your pizza crust from becoming too crispy, try brushing it with olive oil before baking. This will help keep it moist and tender.

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