split lamb breast plate recipe
The Best split lamb breast plate recipe
I’ve been making split lamb breast plates for years, and it’s a recipe that never fails to impress my family. The dish originated in the Mediterranean, where lamb is a staple meat.
The rich flavor of the lamb pairs perfectly with the subtle taste of the herbs and spices used in the marinade. One of the key techniques in making this dish is to pound the lamb breast thin, which allows it to cook evenly and prevents it from becoming tough.
I like to use a meat mallet for this task, as it’s easy to control and gets the job done quickly. A well-made split lamb breast plate is tender, juicy, and full of flavor – it’s a perfect main course for any occasion.
My kids love helping me make this dish, as they enjoy pounding the meat and watching it transform into a delicious meal. This recipe is also incredibly versatile, as you can serve it with a variety of sides, from roasted vegetables to creamy mashed potatoes.
I’ve found that this dish works well for both everyday meals and special occasions alike. Not only is it delicious, but it’s also packed with nutrients – lamb is an excellent source of protein and iron.
When I’m short on time, I like to make this recipe because it’s relatively quick to prepare and cook. The marinade does all the work, infusing the lamb with flavor while I’m busy with other tasks.

Slow-Roasted Split Lamb Breast Plate
A succulent and flavorful dish featuring a split lamb breast plate, slow-roasted until tender and crispy. The meat is seasoned with aromatic herbs and spices, creating a rich and satisfying main course perfect for special occasions.
🥘Ingredients
For the Lamb
For the Braising Liquid
👨🍳Directions
5 hours, until the meat is fork-tender and pulls apart easily.
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Slow-Roasted Split Lamb Breast Plate Works
One of my favorite things about this recipe is how easily it can be stored and reheated for later meals. Simply refrigerate any leftovers in an airtight container for up to three days or freeze them for up to two months.
When you’re ready to reheat it, simply place the lamb on a baking sheet lined with parchment paper and roast in the oven at 350°F (180°C) until warmed through. You can also reheat individual portions in the microwave by covering them with plastic wrap or aluminum foil and heating on high for 30-60 seconds per side until warmed through.
❓ Frequently Asked Questions About Slow-Roasted Split Lamb Breast Plate
Q: What type of lamb should I use for this recipe?
For this recipe, you’ll want to use boneless lamb breast or shoulder cuts. These cuts are typically less expensive than other types of lamb and have a more delicate flavor.
Q: How long should I marinate the lamb?
The length of time you marinate the lamb will depend on your schedule and personal preference. You can marinate it for anywhere from 30 minutes to several hours or even overnight.
Q: Can I use fresh herbs instead of dried herbs?
You can certainly use fresh herbs if you prefer them over dried herbs. However, keep in mind that fresh herbs will have a more delicate flavor than dried herbs.
Q: What if I don’t have a meat mallet?
If you don’t have a meat mallet, you can use a rolling pin or even a heavy skillet to pound the lamb.
Q: Can I make this recipe ahead of time?
This recipe can be made ahead of time by marinating the lamb and then refrigerating it until you’re ready to cook it.