strawberry and spinach salad recipe

Written ByJenny Smyth Posted on
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The Best strawberry and spinach salad recipe

I’m so excited to share with you one of my family’s favorite recipes – the strawberry and spinach salad. This dish is a perfect blend of sweet and savory flavors, and it’s incredibly easy to make.

I first discovered this recipe when I was looking for healthy alternatives to traditional salads. The combination of fresh strawberries and baby spinach leaves is a game-changer.

The sweetness of the strawberries complements the earthy flavor of the spinach, creating a truly unique taste experience. My kids love helping me prepare this salad, and it’s become a staple in our household.

Whether we’re having it as a side dish or a light lunch, this recipe never fails to impress. Plus, it’s packed with nutrients and vitamins that make it a great option for families on-the-go.

The best part? It’s incredibly easy to customize to your taste preferences – add some nuts or seeds for crunch, or try different types of cheese for an extra burst of flavor.

This salad is perfect for any occasion, whether you’re hosting a dinner party or just need a quick and healthy meal option for your family.

Strawberry and Spinach Salad with Balsamic Glaze

4.9 from 1675 votes

A refreshing and nutritious salad combining fresh strawberries, spinach, and a tangy balsamic glaze. Topped with crunchy almonds and creamy goat cheese, it’s a perfect blend of sweet and savory flavors.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Salad

4 cups fresh spinach
2 cups fresh strawberries, sliced
1/2 cup crumbled goat cheese
1/4 cup sliced almonds

Balsamic Glaze

2 tbsp balsamic vinegar
1 tbsp honey
1 tsp Dijon mustard
2 tbsp olive oil

👨‍🍳Directions

1In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, and olive oil until well combined.
Set aside.
2The mixture should be smooth and well emulsified.
3In a large bowl, combine fresh spinach, sliced strawberries, crumbled goat cheese, and sliced almonds.
4Toss gently to ensure all ingredients are evenly distributed.
5The spinach should be fully coated with the strawberries and almonds.
6Drizzle the balsamic glaze over the salad mixture.
7Toss gently to coat all the ingredients evenly.
8The spinach should be lightly coated with the glaze, and the strawberries should be well integrated into the salad.

🔧Equipment

Large bowl
Small bowl
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 25g💛Saturated Fat: 8g❤️Cholesterol: 35mg🧂Sodium: 400mg🌾Total Carbs: 28g🥦Dietary Fiber: 6g🍬Sugars: 18g🥩Protein: 12g

📝Notes

Tips: For added crunch, toast the almonds in a dry pan over medium heat until lightly golden. Serve immediately for the best texture and flavor.

Watch Video Of How Strawberry and Spinach Salad with Balsamic Glaze Works

This strawberry and spinach salad recipe is always a good idea for any occasion – whether you’re hosting a dinner party or just need a quick and healthy meal option for your family.

The combination of flavors and textures is truly unique and will leave everyone wanting more.

For storage ideas, consider using an airtight container in the refrigerator to keep the salad fresh for up to 3 days without losing its texture or flavor.

❓ Frequently Asked Questions About Strawberry and Spinach Salad with Balsamic Glaze

What type of cheese is best for this recipe?

Feta cheese is an excellent choice for this recipe because it adds a tangy flavor that complements the sweetness of the strawberries. However, you can also use crumbled blue cheese or goat cheese for a unique twist.

Can I use frozen strawberries in this recipe?

Yes, you can use frozen strawberries in this recipe, but make sure to thaw them first and pat dry with paper towels to remove excess moisture. This will help prevent the salad from becoming too soggy.

How do I store leftover salad?

To store leftover salad, place it in an airtight container in the refrigerator and keep it at a consistent temperature below 40°F (4°C). The salad will keep for up to 3 days without losing its texture or flavor.

Can I make this salad ahead of time?

Yes, you can make this salad ahead of time by preparing the ingredients separately and then assembling the salad just before serving. However, be aware that the flavors may meld together if left overnight.

What are some good substitutes for feta cheese?

If you don’t have feta cheese or prefer not to use it, you can substitute it with other cheeses such as Parmesan, cheddar, or mozzarella. You can also try using vegan cheese options like tofu or nutritional yeast for a dairy-free version.

Can I add protein sources like nuts or seeds?

Yes, you can add nuts or seeds like almonds, walnuts, pumpkin seeds, or sunflower seeds to provide additional crunch and protein to your salad.

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