string beans with garlic recipe

The Best string beans with garlic recipe

I’m so excited to share with you one of my family’s favorite recipes – string beans with garlic. This dish has been a staple in our household for years, and it’s a perfect example of how simple ingredients can come together to create something truly delicious. The beauty of this recipe lies in its simplicity – just a few key ingredients and some basic cooking techniques are all you need to create a dish that’s both flavorful and satisfying.

I remember my mom making this recipe all the time when I was growing up, and it was always a hit with my siblings and me. We’d sit around the table, munching on these tender string beans smothered in a rich, garlicky sauce, and just enjoying each other’s company. It’s a recipe that’s perfect for any occasion – whether you’re looking for a quick weeknight dinner or a special treat for the holidays.

And the best part? It’s incredibly easy to make and requires minimal prep time, making it a great option for busy families like mine. I’ve also found that this recipe is a great way to get some extra veggies into your diet – especially if you have picky eaters at home like I do.

My kids love helping me cook this recipe, too – they enjoy snapping the ends off the string beans and watching them cook down into a delicious sauce. As an added bonus, this recipe is also super healthy – string beans are packed with fiber, vitamins, and minerals, making them a nutritious addition to any meal. So go ahead, give this recipe a try – I promise you won’t be disappointed!

And if you’re looking for more ideas like this one, be sure to check out some of my other favorite recipes on the blog.

String Beans with Garlic

4.7 from 816 votes

A simple and flavorful dish of string beans sautéed with garlic, perfect as a side or main course. This recipe is a must-try for any occasion.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 200 kcal

🥘Ingredients

Main Ingredients

1 lb string beans, trimmed
4 cloves garlic, minced
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1/2 tsp red pepper flakes (optional)

👨‍🍳Directions

1Heat olive oil in a large skillet over medium heat.
2Add minced garlic and sauté until fragrant and lightly golden, about 1-2 minutes.
3Add the trimmed string beans to the skillet.
4Cook, stirring occasionally, until the beans are tender and slightly browned, about 10-12 minutes.
5If the beans start to stick, add a small amount of water to the skillet.
6Season with salt, black pepper, and red pepper flakes (if using).
7Stir well to combine all ingredients.
8Cook for an additional 2-3 minutes, until the beans are well-coated in the seasoning and the flavors have melded together.

🔧Equipment

Skillet
Cutting board
Knife
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 200 kcal🧈Total Fat: 14g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 600mg🌾Total Carbs: 18g🥦Dietary Fiber: 7g🍬Sugars: 4g🥩Protein: 5g

📝Notes

Tips: For added flavor, you can squeeze a bit of lemon juice over the beans before serving. If you prefer a bit more heat, increase the amount of red pepper flakes.

This recipe is always a good idea for any occasion – whether you’re looking for a quick weeknight dinner or a special treat for the holidays.

It’s easy to make ahead of time and reheats beautifully in the microwave or on the stovetop.

One of my favorite ways to serve these string beans is as part of a larger meal – perhaps paired with some grilled chicken or fish, or served as a side dish at family gatherings.

❓ Frequently Asked Questions About String Beans with Garlic

Q1: What type of string beans are best for this recipe?

A1: For this recipe, I prefer to use green string beans – they have a slightly sweeter flavor than yellow or purple string beans and hold up well to cooking.

Q2: Can I use frozen string beans instead of fresh?

A2: Yes, you can use frozen string beans if you prefer – just thaw them first according to the package instructions before proceeding with the recipe.

Q3: How long does it take to cook the string beans?

A3: The cooking time will depend on how tender or crisp you like your string beans – if you prefer them tender but still crisp, cook them for about 5-7 minutes; if you prefer them softer, cook them for an additional 2-3 minutes.

Q4: Can I add other ingredients to this recipe besides garlic?

A4: Yes, feel free to customize this recipe to your taste by adding other ingredients such as lemon juice, olive oil, or red pepper flakes.

Q5: How do I store leftover string beans?

A5: Leftover string beans can be stored in an airtight container in the refrigerator for up to 3 days; reheat them in the microwave or on the stovetop until warmed through.

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