sweet potato breakfast casserole recipe

Written ByJenny Smyth Posted on
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The Best sweet potato breakfast casserole recipe

I’ve been making sweet potato breakfast casserole for years, and it’s a staple in my household. My kids love it, and I love that it’s a healthier alternative to traditional breakfast foods.

The dish originated in the Southern United States, where sweet potatoes are a staple crop. It’s a hearty, comforting meal that’s perfect for chilly mornings or family gatherings.

The key to making a great sweet potato breakfast casserole is to use high-quality ingredients, like fresh sweet potatoes and real bacon. I like to use a combination of brown sugar and maple syrup to give the dish a rich, caramelized flavor.

To make the casserole, you’ll need to bake the sweet potatoes until they’re tender, then mix them with eggs, milk, and spices. Pour the mixture into a greased baking dish and top with crispy bacon and shredded cheese.

Bake until the cheese is melted and bubbly. This recipe makes a big batch, so it’s perfect for feeding a crowd or sending leftovers to school with your kids for lunch.

Sweet Potato Breakfast Casserole

4.8 from 593 votes

A hearty and comforting breakfast casserole featuring sweet potatoes, eggs, cheese, and savory flavors. Perfect for a leisurely weekend brunch or meal prep.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Sweet Potatoes

2 large sweet potatoes
1 tbsp olive oil
1/2 tsp salt

For the Egg Mixture

6 large eggs
1/2 cup milk
1/2 tsp black pepper
1/2 tsp salt

For the Topping

1 cup shredded cheddar cheese
2 tbsp chopped fresh chives

👨‍🍳Directions

1Preheat your oven to 400°F.
2Peel and thinly slice the sweet potatoes.
3Toss the sweet potato slices with olive oil, 1/2 tsp salt, and arrange them in a single layer in a greased baking dish.
4Bake for 20 minutes, or until the sweet potatoes are tender and slightly golden.
5Remove from the oven and set aside.
6In a mixing bowl, whisk together eggs, milk, 1/2 tsp salt, and black pepper until well combined.
7Pour the egg mixture evenly over the baked sweet potatoes in the baking dish.
8Sprinkle the shredded cheddar cheese evenly over the top.
9Bake for an additional 10-12 minutes, or until the eggs are set and the cheese is melted and bubbly.
10The edges should be lightly golden.
11Remove the casserole from the oven and let it cool for a few minutes.
12Sprinkle chopped chives over the top before serving.
13Serve warm and enjoy your sweet potato breakfast casserole.

🔧Equipment

Baking dish
Mixing bowl
Whisk
Vegetable peeler
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 10g❤️Cholesterol: 320mg🧂Sodium: 800mg🌾Total Carbs: 25g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 18g

📝Notes

Tips: You can add cooked bacon or sausage for extra protein and flavor. For a spicy kick, add diced jalapeños or a pinch of cayenne pepper to the egg mixture.

In conclusion, this recipe is versatile for any occasion and works well for family gatherings. Its delicious taste and ability to be served to a diverse crowd makes it a perfect recipe for family gatherings.

This recipe is a great way to incorporate more vegetables into your breakfast routine while still enjoying a hearty and satisfying meal. The best part is that it can be easily customized to suit your preferences and dietary needs.

Whether you’re hosting a brunch or simply enjoying a cozy breakfast at home, this sweet potato breakfast casserole is a recipe you’ll want to keep in your rotation. It’s a dish that brings people together and creates lasting memories.

So go ahead and give it a try, and I promise you won’t be disappointed.

❓ Frequently Asked Questions About Sweet Potato Breakfast Casserole

Q1: What type of sweet potatoes should I use?

You can use either regular or yam-type sweet potatoes for this recipe. Regular sweet potatoes will give you a more traditional flavor, while yam-type sweet potatoes will add a slightly sweeter taste.

Q2: Can I make this recipe vegetarian?

Yes, you can easily make this recipe without the bacon by substituting it with diced mushrooms or bell peppers.

Q3: How do I store leftover casserole?

Leftover casserole can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven until warm and bubbly.

Q4: Can I freeze this recipe?

Yes, you can freeze this recipe for up to 3 months. Simply thaw overnight in the refrigerator before reheating in the oven.

Q5: What’s the best way to reheat this casserole?

To reheat, place the casserole in a single layer on a baking sheet lined with parchment paper and bake in a preheated oven at 350°F (180°C) until warm and bubbly.

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