baked parsnips and carrots recipe

Written ByJenny Smyth Posted on
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The Best baked parsnips and carrots recipe

One of my favorite side dishes to prepare is baked parsnips and carrots. This dish is a wonderful blend of sweet and earthy flavors that my family absolutely loves.

Parsnips and carrots are both root vegetables that are not only delicious but also packed with essential nutrients. They are high in fiber, vitamins, and minerals, making them a healthy addition to any meal.

I love this recipe because it is incredibly easy to make and requires minimal effort. You can enjoy this dish with a variety of main courses, from roasted chicken to grilled salmon.

It is a perfect side dish for family dinners, holiday gatherings, or even a cozy weeknight meal. My kids especially love the sweetness of the carrots and the unique taste of the parsnips.

The combination of these two vegetables creates a harmonious blend of flavors that everyone in my family enjoys. The best part is that you can customize the seasoning to suit your taste preferences.

Whether you prefer a classic combination of salt, pepper, and olive oil or a more adventurous blend of herbs and spices, this recipe is versatile and adaptable. I often make a large batch of baked parsnips and carrots and serve them alongside a hearty stew or roasted meats.

Baked Parsnips and Carrots

4.8 from 1074 votes

This nutritious and satisfying side dish features tender, caramelized parsnips and carrots baked to perfection with a blend of savory herbs and spices. This is a simple, healthy, and delicious recipe that pairs well with a variety of main courses.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 150 kcal

🥘Ingredients

Vegetables

4 medium parsnips, peeled and cut into 1-inch pieces
4 medium carrots, peeled and cut into 1-inch pieces

Seasoning

2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1 tsp dried thyme
1 tsp dried rosemary
1 tsp garlic powder

👨‍🍳Directions

1Preheat your oven to 400°F.
2This ensures that the oven is at the correct temperature when you are ready to bake the vegetables.
3While the oven is preheating, prepare the vegetables by peeling and cutting the parsnips and carrots into 1-inch pieces.
4This size is ideal for even cooking and a nice texture.
5Place the cut vegetables in a mixing bowl.
6Drizzle the olive oil over the vegetables and add the salt, black pepper, thyme, rosemary, and garlic powder.
7Toss the vegetables gently to ensure they are evenly coated with the oil and seasonings.
8Make sure each piece of parsnip and carrot is well coated for the best flavor.
9Spread the vegetables out in a single layer on a baking sheet lined with parchment paper.
10This will help prevent the vegetables from sticking to the pan and make cleanup easier.
11Place the baking sheet in the preheated oven and bake for 25-30 minutes.
12Stir the vegetables halfway through the cooking time to ensure even browning.
13You want the vegetables to be tender and slightly caramelized around the edges.
14Keep an eye on them to prevent burning.
15Once done, remove the baking sheet from the oven and let the vegetables cool for a few minutes before serving.

🔧Equipment

Baking sheet
Mixing bowl
Oven

📊Nutrition Facts (per serving)

🔥Calories: 150 kcal🧈Total Fat: 9g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 700mg🌾Total Carbs: 19g🥦Dietary Fiber: 6g🍬Sugars: 7g🥩Protein: 2g

📝Notes

These baked parsnips and carrots are a great make-ahead dish. You can prepare them up to a day ahead and reheat in the oven or microwave before serving. For a spicy kick, add a pinch of cayenne pepper to the seasoning mix.

Baked parsnips and carrots are a fantastic addition to any meal. Not only are they delicious, but they are also packed with essential nutrients that are beneficial for your health.

This recipe is simple to prepare and can be easily customized to suit your taste preferences. Whether you are cooking for a family gathering or a cozy weeknight dinner, this side dish is sure to be a hit.

You can store any leftovers in the refrigerator for up to 5 days and reheat them in the oven or microwave for a quick and easy meal. Serve them alongside your favorite main course for a complete and satisfying dining experience.

❓ Frequently Asked Questions About Baked Parsnips and Carrots

Can I use other herbs and spices?

Yes, you can experiment with different herbs and spices to suit your taste. Some great options include paprika, cumin, or a blend of Italian seasonings. Just remember to adjust the amounts to avoid overpowering the natural flavors of the parsnips and carrots.

Can I add other vegetables to the bake?

Absolutely. Feel free to add other root vegetables like sweet potatoes, turnips, or beets. Just make sure to cut them into similarly sized pieces and adjust the cooking time as needed.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 5 days. You can reheat them in the oven or microwave. For best results, reheat in the oven at 350°F for about 10-15 minutes.

Can I make this recipe vegan?

Yes, this recipe is already vegan. The ingredients used are all plant-based, making it a great option for those following a vegan diet. Just ensure that any additional seasonings or oils you use are also vegan-friendly.

What can I serve with baked parsnips and carrots?

This side dish pairs well with a variety of main courses. It goes great with roasted meats, grilled chicken, or even a hearty vegetable stew. The sweet and savory flavors of the parsnips and carrots complement many different dishes, making it a versatile side option.

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