traditional cobb salad recipe

Written ByJenny Smyth Posted on
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The Best traditional cobb salad recipe

I’ve been making traditional Cobb salad for years, and it’s a staple in my household. The first time I tried it, I was hooked – the combination of crispy bacon, juicy chicken, and tangy blue cheese on top of a bed of lettuce was love at first bite.

My family loves it just as much as I do, and it’s always a hit at family gatherings and potlucks. What I love most about this recipe is how easy it is to make – just chop up some veggies, cook some chicken and bacon, and toss everything together with a simple vinaigrette.

It’s a perfect recipe for any occasion, whether you’re looking for a quick weeknight dinner or a show-stopping side dish for a special event. Plus, the health benefits of this recipe are amazing – with lean protein from the chicken and healthy fats from the avocado, you can feel good about what you’re putting in your body.

And let’s not forget about the fiber-rich lettuce and veggies that add up to make this dish a nutritional powerhouse.

Traditional Cobb Salad

4.6 from 635 votes

Cobb salad is a classic American dish featuring grilled chicken, avocado, hard-boiled eggs, tomatoes, and bacon on a bed of lettuce. This recipe serves 4 people and takes around 45 minutes to prepare.

Prep Time20 mins
Cook Time25 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

4 boneless, skinless chicken breasts
1 tsp olive oil
1 tsp paprika
1/2 tsp garlic powder

For the Bacon

4 slices bacon

For the Salad

1 head romaine lettuce
2 ripe avocados
2 large tomatoes
4 large eggs
1 cup crumbled blue cheese
1/2 cup cherry tomatoes
1/2 cup chopped red onion
1/2 cup chopped cucumber
1/4 cup chopped fresh chives
1/4 cup chopped fresh parsley

For the Dressing

1/2 cup mayonnaise
2 tbsp lemon juice
1 tbsp Dijon mustard
1 tbsp Worcestershire sauce
1 tsp honey
Salt and pepper to taste

👨‍🍳Directions

1Preheat the grill pan to medium-high heat.
2Season the chicken breasts with olive oil, paprika, garlic powder, salt, and pepper.
3Grill the chicken for 6-7 minutes on each side until the internal temperature reaches 165°F and the juices run clear.
4While the chicken is cooking, cook the bacon in a pan over medium heat until crispy and browned.
5Remove from heat and drain on paper towels.
6Once cooled, crumble the bacon into small pieces.
7Boil the eggs in a pot of water for 10 minutes.
8Drain and run under cold water to cool.
9Peel the eggs and slice them into rounds.
10In a large salad bowl, combine the romaine lettuce, cherry tomatoes, red onion, cucumber, chives, and parsley.
11Toss gently to mix.
12Dice the avocados and add them to the salad bowl.
13Slice the grilled chicken into strips and add to the salad.
14Add the crumbled bacon and sliced eggs to the salad bowl.
15In a small bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, Worcestershire sauce, honey, salt, and pepper to make the dressing.
16Drizzle the dressing over the salad and toss gently to combine.
17Top with crumbled blue cheese before serving.

🔧Equipment

Grill pan
Mixing bowl
Salad bowl

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 25g💛Saturated Fat: 8g❤️Cholesterol: 120mg🧂Sodium: 850mg🌾Total Carbs: 10g🥦Dietary Fiber: 4g🍬Sugars: 4g🥩Protein: 25g

📝Notes

Tips: You can substitute turkey bacon for a leaner option. Add grilled vegetables or fruits like peaches or strawberries for extra flavor and nutrition.

Watch Video Of How Traditional Cobb Salad Works

This traditional Cobb salad recipe has been a staple in my household for years, and I’m so glad I can share it with you.

Whether you’re looking for a quick weeknight dinner or a show-stopping side dish for a special event, this recipe is sure to please.

And don’t worry if you have leftovers – just store them in an airtight container in the refrigerator for up to 3 days.

❓ Frequently Asked Questions About Cobb Salad

What is a Cobb salad?

A Cobb salad is a classic American salad made with mixed greens, cooked chicken, bacon, avocado, blue cheese, and tomatoes.

Is Cobb salad healthy?

Yes, Cobb salad can be a healthy option if you use lean protein sources like grilled chicken and skip the high-calorie toppings like croutons or extra cheese.

How do you store leftover Cobb salad?

You can store leftover Cobb salad in an airtight container in the refrigerator for up to 3 days.

Can I reheat Cobb salad?

No, it’s best to serve Cobb salad cold – reheating can make the greens wilt and the dressing separate.

What are some good variations on the classic Cobb salad recipe?

You can add grilled steak or salmon to make the dish more substantial, or swap out the blue cheese for feta or goat cheese for a different flavor profile.

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