turkey chili and beans recipe

Written ByJenny Smyth Posted on
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The Best turkey chili and beans recipe

I’ve been making this turkey chili and beans recipe for years, and it’s always a hit with my family. It’s one of those dishes that’s perfect for a weeknight dinner or a special occasion.

The best part is that it’s incredibly easy to make and can be customized to suit your taste preferences. I love how the combination of ground turkey, beans, and spices creates a hearty and comforting meal that’s full of flavor.

My kids adore it when I serve it with some crusty bread or over rice, and my husband always asks for seconds. I’ve also found that this recipe is a great way to use up leftover ingredients, so you can easily adjust the quantities to suit what you have on hand.

One of the things I appreciate about this recipe is that it’s relatively healthy compared to other chili recipes out there. By using lean ground turkey and loading up on vegetables, you can feel good about serving this dish to your loved ones.

Plus, it makes a great batch-cooking option for meal prep or freezing for later use.

Turkey Chili with Beans

4.9 from 1986 votes

A hearty and flavorful turkey chili packed with beans and spices, perfect for a comforting meal. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Turkey and Beans

1 lb ground turkey
1 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) black beans, drained and rinsed
1 can (14.5 oz) diced tomatoes

For the Seasoning

1 tbsp chili powder
1 tsp ground cumin
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp oregano
1/2 tsp red pepper flakes (optional)
1 tbsp olive oil

👨‍🍳Directions

1Heat the olive oil in a large skillet or Dutch oven over medium heat.
2Add the ground turkey and cook, breaking it up with a wooden spoon, until browned and cooked through, about 5-7 minutes.
3Drain any excess fat.
4Add the diced onion, bell pepper, and minced garlic to the skillet.
5Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
6The onions should be translucent and the peppers should be slightly tender.
7Stir in the chili powder, cumin, paprika, salt, black pepper, garlic powder, onion powder, oregano, and red pepper flakes (if using).
8Cook for 1 minute, stirring constantly, until the spices are fragrant.
9Add the kidney beans, black beans, and diced tomatoes to the skillet.
10Stir well to combine.
11Reduce the heat to low, cover, and let the chili simmer for 20 minutes, stirring occasionally.
12The chili should thicken slightly and the flavors should meld together.
13Taste and adjust the seasoning if necessary.
14Serve the turkey chili hot, with your favorite toppings such as shredded cheese, chopped green onions, or sour cream.

🔧Equipment

Large skillet or Dutch oven
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: For a spicier chili, add more red pepper flakes or a diced jalapeño. You can also customize the beans and spices to your liking.

Watch Video Of How Turkey Chili with Beans Works

This turkey chili and beans recipe is always a good idea for any occasion. It is easy to make in large batches, which makes it perfect for family gatherings or potlucks. Plus, it freezes well, so you can make a big batch and have it on hand for quick and easy meals throughout the week.

I like to serve it with shredded cheese, sour cream, and chopped green onions. It is a hearty and satisfying meal that the whole family will enjoy. This chili is also very versatile.

You can customize it to your liking by adding different vegetables, spices, or even a bit of heat. It is a great way to use up any vegetables you have on hand. Plus, it is a healthier option than traditional beef chili, making it a great choice for a weeknight dinner or a potluck.

❓ Frequently Asked Questions About Turkey Chili with Beans

1. What type of beans should I use in this recipe?

I like to use kidney beans or pinto beans as they hold their shape well and add a nice texture to the dish. You can also use a combination of different types of beans if you prefer. Simply cook them according to the package instructions before adding them to the chili.

2. Can I make this recipe in a slow cooker?

Yes, you can definitely make this recipe in a slow cooker! In fact, it’s one of my favorite ways to cook chili because it allows the flavors to meld together beautifully over time. Simply brown the ground turkey in a pan before transferring everything to the slow cooker and letting it cook on low for 6-8 hours.

3. How do I store leftovers?

This chili freezes really well, so feel free to portion it out into individual containers or zip-top bags for easy reheating later. You can also store it in an airtight container in the fridge for up to 3 days.

4. Can I customize the spice level to suit my family’s taste?

Absolutely! If you prefer a milder chili, simply reduce the amount of cumin or omit the cayenne pepper altogether. If you like things spicy, add more hot sauce or red pepper flakes to taste.

5. What sides go well with this recipe?

Some of our favorite sides include cornbread, crusty bread, or even some steamed broccoli on the side.

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