stir fry beef recipe

stir fry beef recipe

The Best stir fry beef recipe

I’m so excited to share this stir fry beef recipe with you all. As a busy mom, I’m always on the lookout for quick and easy meals that my family will love. And this recipe never fails to deliver.

I first discovered stir fry beef at a local Chinese restaurant, where it was served with a side of steamed vegetables and rice. The combination of flavors and textures was just amazing, and I knew right away that I had to try making it at home. I’ve been perfecting this recipe for years, and it’s become a staple in our household.

My kids love helping me in the kitchen, and they’re always eager to taste the finished product. The best part about stir fry beef is that it’s incredibly versatile – you can customize it to your taste by adding your favorite vegetables, herbs, or spices. And because it’s so quick to make, we can have a delicious meal on the table in under 30 minutes.

One of the things I love about stir fry beef is its health benefits. By using lean cuts of beef and plenty of colorful vegetables, we’re getting a balanced mix of protein, fiber, and vitamins. And because it’s cooked in a wok or large skillet, we’re also getting a good dose of iron from the cooking vessel itself.

It’s a win-win for our bodies and our taste buds! I’ve tried many different variations of this recipe over the years, but one thing remains constant: the use of high-quality ingredients is key. Don’t be afraid to splurge on fresh vegetables and grass-fed beef – it makes all the difference in the flavor and texture of the final dish.

Stir fry beef is also an amazing option for meal prep or leftovers. Simply cook up a big batch on Sunday evening, let it cool, and then store it in an airtight container for up to three days. Reheat it in the microwave or oven when you’re ready for a quick lunch or dinner.

Stir Fry Beef

Stir Fry Beef

4.9 from 1273 votes

A quick and savory stir fry featuring tender beef strips and crisp vegetables in a rich soy-based sauce. This dish comes together in minutes, making it perfect for a busy weeknight dinner.

Prep Time15 mins
Cook Time10 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Beef and Marinade

1 lb flank steak, thinly sliced against the grain
2 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon vegetable oil
1 teaspoon sesame oil

For the Stir Fry

2 tablespoons vegetable oil, divided
1 red bell pepper, sliced
1 cup broccoli florets
1 carrot, julienned
3 cloves garlic, minced
1 tablespoon fresh ginger, minced

For the Sauce

3 tablespoons soy sauce
2 tablespoons oyster sauce
1 tablespoon rice vinegar
1 tablespoon brown sugar
1 teaspoon cornstarch
1/4 cup beef broth

👨‍🍳Directions

1In a medium bowl, combine the sliced beef with 2 tablespoons soy sauce, 1 tablespoon cornstarch, 1 tablespoon vegetable oil, and 1 teaspoon sesame oil.
2Toss well to coat and let marinate for 10 minutes while you prepare the vegetables and sauce.
3In a small bowl, whisk together the sauce ingredients: 3 tablespoons soy sauce, 2 tablespoons oyster sauce, 1 tablespoon rice vinegar, 1 tablespoon brown sugar, 1 teaspoon cornstarch, and 1/4 cup beef broth.
Set aside.
4Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat until shimmering.
5Add the marinated beef in a single layer and cook without stirring for 1 minute, then stir-fry for 2 to 3 minutes until browned on all sides but still tender.
6Transfer the beef to a plate.
7Add the remaining 1 tablespoon of vegetable oil to the wok over high heat.
8Add the bell pepper, broccoli, and carrot and stir-fry for 2 to 3 minutes until the vegetables are bright and crisp-tender.
9Add the garlic and ginger and cook for 30 seconds until fragrant.
10Return the beef to the wok along with any accumulated juices.
11Pour the sauce over the beef and vegetables and stir-fry for 1 to 2 minutes until the sauce thickens and coats everything evenly, and the beef is heated through.
12Serve immediately over steamed rice.

🔧Equipment

Wok or large skillet
Mixing bowls
Measuring spoons
Knife and cutting board
Spatula

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 18g💛Saturated Fat: 4g❤️Cholesterol: 70mg🧂Sodium: 1200mg🌾Total Carbs: 20g🥦Dietary Fiber: 3g🍬Sugars: 8g🥩Protein: 32g

📝Notes

For best results, slice the beef against the grain into thin strips. Ensure your wok or skillet is very hot before adding ingredients to achieve a proper sear. You can substitute other vegetables like snap peas or mushrooms as desired.

Watch Video Of How Stir Fry Beef Works

This stir fry beef recipe is always a good idea for any occasion – whether you’re looking for a quick weeknight dinner or want to impress your friends at a potluck gathering.

One of my favorite things about this recipe is how easily it can be reheated – simply add some fresh veggies or noodles on top and you have yourself a delicious meal ready in no time.

For storage ideas, consider dividing leftovers into smaller portions before freezing so you can easily grab one serving at a time later on.

❓ Frequently Asked Questions About Stir Fry Beef

Q: What is stir fry beef?

A: Stir fry beef is a Chinese-inspired dish made with thinly sliced beef cooked in a wok or large skillet with your choice of vegetables and seasonings.

Q: Can I use any type of beef for this recipe?

A: While you can use any type of beef you like, lean cuts like sirloin or flank steak work best for this recipe. If you’re using pre-cut strips from the grocery store, make sure they’re not too thick or they won’t cook evenly.

Q: How do I get my vegetables to cook evenly?

A: To ensure even cooking, make sure your vegetables are cut into similar-sized pieces before adding them to the wok or skillet. You can also add them in batches if necessary.

Q: Can I make this recipe ahead of time?

A: Yes! You can prepare all the ingredients except the beef ahead of time and store them in separate containers until ready to cook.

Q: How do I store leftovers?

A: Store leftovers in an airtight container in the refrigerator for up to three days or freeze for up to two months.

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