peanut butter banana sandwich recipe

Written ByJenny Smyth Posted on
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The Best peanut butter banana sandwich recipe

I’m so excited to share with you my favorite peanut butter banana sandwich recipe! It’s a classic combination that never fails to hit the spot. I’ve been making this sandwich for years, and it’s always a crowd-pleaser.

My kids love it, and it’s a staple in our household. The best part? It’s ridiculously easy to make and requires just a few ingredients.

The creamy peanut butter pairs perfectly with the sweet banana, and the whole thing is held together by a soft and squishy bread. It’s a match made in heaven, folks! When I’m in a hurry, this sandwich is my go-to.

I can whip it up in no time, and it’s perfect for lunch or dinner. Plus, it’s a great way to get some potassium and protein into my diet. My family loves when I make this sandwich for special occasions or just because.

It’s a comfort food at its finest. The key to making this sandwich is using ripe bananas – they’re sweeter and creamier than unripe ones. And don’t even get me started on the importance of using high-quality peanut butter…

it makes all the difference in the world! I like to use a natural peanut butter with no added oils or sugars. It’s worth the extra cost, trust me.

Peanut Butter Banana Sandwich

4.5 from 1493 votes

A classic comfort food combining creamy peanut butter with sweet banana slices between toasted bread. This quick and satisfying sandwich is perfect for breakfast, a snack, or even a light lunch.

Prep Time5 mins
Cook Time5 mins
Resting Time0 mins
Total Time10 mins
Servings: 1Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

For the Sandwich

2 slices of bread (white, whole wheat, or your choice)
2 tablespoons creamy peanut butter
1 ripe banana, sliced into 1/4-inch rounds

👨‍🍳Directions

1Lay the two slices of bread on a clean work surface.
2Spread 1 tablespoon of peanut butter evenly over one side of each slice, covering the entire surface to the edges.
3Arrange the banana slices in a single layer over the peanut butter on one slice of bread, overlapping slightly if needed.
4Place the other slice of bread on top, peanut butter side down, to form the sandwich.
5For a warm, crispy sandwich, heat a small skillet over medium heat for about 1 minute.
6Place the sandwich in the skillet and cook for 2 to 3 minutes per side, until the bread is golden brown and the peanut butter begins to soften.
7Remove from the skillet and let it cool for 1 minute before slicing in half diagonally.

🔧Equipment

Butter knife
Small skillet or pan (optional)
Spatula (optional)

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 18g💛Saturated Fat: 3.5g❤️Cholesterol: 0mg🧂Sodium: 380mg🌾Total Carbs: 62g🥦Dietary Fiber: 7g🍬Sugars: 22g🥩Protein: 14g

📝Notes

For extra flavor, add a drizzle of honey or a sprinkle of cinnamon over the banana slices before assembling. You can also use crunchy peanut butter for added texture.

Watch Video Of How Peanut Butter Banana Sandwich Works

This peanut butter banana sandwich recipe is always a good idea – whether you’re looking for a quick breakfast, lunch, or snack.

It’s also perfect for family gatherings or potlucks, as it’s easy to make in bulk and can be customized with various toppings or fillings.

Store any leftovers in an airtight container in the fridge for up to two days or freeze individual sandwiches for up to three months.

❓ Frequently Asked Questions About Peanut Butter Banana Sandwich

Q1: What type of bread should I use for this sandwich?

A1: For this recipe, you’ll want to use a soft and squishy bread that can hold up to the creamy peanut butter and sliced banana. A good option is whole wheat bread or even a crusty baguette. Just be sure to toast the bread lightly before assembling the sandwich.

Q2: Can I use almond butter instead of peanut butter?

A2: While almond butter has a delicious nutty flavor, it won’t provide the same richness as peanut butter. If you’re looking for a substitute, try using sunflower seed butter or tahini – they have similar textures and flavors.

Q3: How do I prevent the banana from browning?

A3: To prevent browning, simply sprinkle a pinch of lemon juice over the sliced banana before assembling the sandwich. This will help preserve its color and texture.

Q4: Can I add any other ingredients to this sandwich?

A4: Feel free to get creative! Some popular additions include honey, granola, or even sliced strawberries. Just be mindful of how much you add – you don’t want to overpower the delicate flavors of the peanut butter and banana.

Q5: How do I store leftovers?

A5: Store assembled sandwiches in an airtight container in the fridge for up to two days or freeze individual sandwiches for up to three months.

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