pork tenderloin and pineapple recipe

pork tenderloin and pineapple recipe

The Best pork tenderloin and pineapple recipe

I’m so excited to share this pork tenderloin and pineapple recipe with you all. I’ve been making this dish for years, and it’s always a crowd-pleaser. My family loves it when I serve it for special occasions, like holidays and birthdays. But it’s also a great option for a quick and easy weeknight dinner.

The best part is that it’s incredibly easy to make, even on a busy day. Just throw all the ingredients in a skillet and let it cook – voila! You’ll have a delicious, flavorful meal in no time. And the best part?

It’s super healthy too! The pork tenderloin is lean protein, and the pineapple adds natural sweetness without any added sugar. Plus, you can serve it with all sorts of veggies on the side to round out the meal. I like to serve it with roasted carrots and Brussels sprouts for a tasty and nutritious dinner.

My kids love helping me prep the ingredients, too – they get to pick out the freshest pineapple at the store and help me chop up the veggies. It’s such a fun family activity that we can all enjoy together. And let’s be real, who doesn’t love a good excuse to break out the grill? Summer is the perfect time to fire up the grill and cook up some delicious pork tenderloin skewers with pineapple slices on top.

It’s such an easy way to feed a crowd without breaking the bank or spending hours in the kitchen. Just marinate those pork tenderloins in some olive oil, soy sauce, and honey, then thread them onto skewers with some fresh pineapple chunks. Grill until cooked through, then serve with your favorite sides – voila! A tasty and healthy meal that everyone will love.

Pork Tenderloin with Pineapple Glaze

Pork Tenderloin with Pineapple Glaze

4.6 from 1261 votes

A sweet and savory dish featuring juicy pork tenderloin glazed with pineapple and served with a side of caramelized pineapple. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Pork Tenderloin

1 pork tenderloin (1.5 lbs)

Pineapple Glaze

1 cup pineapple juice
1/4 cup soy sauce
2 tbsp honey
2 cloves garlic (minced)
1 tsp grated ginger

Pineapple Sides

2 cups fresh pineapple (cut into chunks)

Seasoning

1 tsp salt
1/2 tsp black pepper
1 tsp olive oil

👨‍🍳Directions

1Preheat oven to 425°F.
2Season pork tenderloin with salt, black pepper, and olive oil.
3Place in a baking sheet.
4In a small saucepan, combine pineapple juice, soy sauce, honey, minced garlic, and grated ginger.
5Bring to a boil over medium heat, then reduce heat and let it simmer for 5 minutes until the sauce thickens slightly.
6Remove from heat and set aside.
7Place the pork tenderloin in the preheated oven and roast for 20 minutes.
8Baste the pork with the pineapple glaze every 5 minutes until the pork reaches an internal temperature of 145°F.
9Use a meat thermometer to check the temperature.
10Place the pineapple chunks in a separate baking sheet and roast for 10 minutes.
11Remove from the oven when the pineapple chunks are slightly caramelized and golden brown.
12Once the pork is done, remove from the oven and let it rest for 10 minutes before slicing.
13Serve the pork tenderloin slices with the caramelized pineapple chunks and drizzle any remaining glaze over the top.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Small saucepan

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 10g💛Saturated Fat: 3g❤️Cholesterol: 90mg🧂Sodium: 1200mg🌾Total Carbs: 30g🥦Dietary Fiber: 2g🍬Sugars: 25g🥩Protein: 35g

📝Notes

Tips: You can substitute honey with brown sugar for a different flavor profile.

Watch Video Of How Pork Tenderloin with Pineapple Glaze Works

This pork tenderloin and pineapple recipe is always a good idea for any occasion – whether you’re hosting a dinner party or just need something quick and easy for weeknight dinner.

My family loves serving leftovers at picnics or barbecues too!

It’s also great reheated as leftovers – just microwave until hot through and serve over rice or noodles if desired.

❓ Frequently Asked Questions About Pork Tenderloin with Pineapple Glaze

Q: What type of pork tenderloin should I use for this recipe?

A: You can use either boneless or bone-in pork tenderloins for this recipe. If you prefer boneless, just make sure to remove any excess fat or connective tissue before cooking.

Q: Can I substitute other types of fruit for pineapple?

A: Yes, you can use other types of fruit like peaches or apricots in place of pineapple if you prefer. Just keep in mind that different fruits will change the flavor profile of the dish.

Q: How long should I marinate the pork tenderloin?

A: You can marinate the pork tenderloin for anywhere from 30 minutes to several hours in advance of cooking. Just make sure to store it in an airtight container in the refrigerator until ready to cook.

Q: Is this recipe suitable for vegetarians?

A: No, this recipe is not suitable for vegetarians since it contains pork as a main ingredient.

Q: Can I make this recipe ahead of time?

A: Yes, you can prepare this recipe ahead of time by marinating the pork tenderloin and refrigerating it until ready to cook.

Similar Posts