flax seed banana bread recipe

Written ByJenny Smyth Posted on
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The Best flax seed banana bread recipe

I love baking banana bread. It is a classic recipe that always turns out delicious. My family loves it and it is a perfect recipe for an occasion or daily eating.

I have experimented with different recipes and add-ins over the years, but my favorite by far is the flax seed banana bread recipe. The addition of flax seeds brings a unique texture and a nutty flavor to the bread, making it even more enjoyable. It is a perfect recipe for an occasion or daily eating.

It is perfect for breakfast or as a snack. The health benefits of flax seeds are numerous, including being rich in omega-3 fatty acids, fiber, and protein. Incorporating flax seeds into your diet can help improve digestion, lower cholesterol, and reduce inflammation.

Plus, it adds a nice crunch to the banana bread, which my kids love. I like to make a big batch of this flax seed banana bread and freeze some of it for later. It is perfect for a quick breakfast or snack and I can always grab a slice for a snack when I am running out the door.

The kids love it and I love that it has nutritional value too. It is easy to make and can be stored for a while. It is a great recipe to have on hand for family gatherings and is always a hit.

Flax Seed Banana Bread

4.7 from 803 votes

This flax seed banana bread recipe is a healthier twist on a classic favorite. It is moist, flavorful, and packed with the nutritional benefits of flax seeds.

Prep Time15 mins
Cook Time50 mins
Resting Time0 mins
Total Time1 hour 5 mins
Servings: 10Cuisine: InternationalCalories: 200 kcal

🥘Ingredients

Ingredients

2 cups all-purpose flour
1/2 cup ground flax seeds
1 tsp baking soda
1/2 tsp salt
1/2 cup unsalted butter, softened
1/2 cup brown sugar
1/2 cup granulated sugar
2 large eggs
4 ripe bananas, mashed
1 tsp vanilla extract
1/2 cup chopped walnuts (optional)

👨‍🍳Directions

1Preheat your oven to 350°F (175°C).
2Grease a 9×5-inch loaf pan and set it aside.
3In a medium bowl, whisk together the flour, ground flax seeds, baking soda, and salt.
4Set this dry mixture aside.
5In a large bowl, cream together the softened butter and sugars until light and fluffy.
6Use a stand mixer or a hand mixer for this step.
7This should take about 2-3 minutes.
8Beat in the eggs, one at a time, mixing well after each addition.
9Stir in the mashed bananas and vanilla extract until well combined.
10Gradually add the dry ingredients to the wet ingredients, mixing just until combined.
11Be careful not to overmix.
12Fold in the chopped walnuts, if using.
13Pour the batter into the prepared loaf pan and smooth the top with a spatula.
14Bake for 50-55 minutes, or until a toothpick inserted into the center of the bread comes out clean.
15Allow the banana bread to cool in the pan for 10 minutes.
16Then, transfer it to a wire rack to cool completely before slicing.

🔧Equipment

Mixing bowl
Baking sheet
Oven

📊Nutrition Facts (per serving)

🔥Calories: 200 kcal🧈Total Fat: 8g💛Saturated Fat: 3g❤️Cholesterol: 30mg🧂Sodium: 250mg🌾Total Carbs: 30g🥦Dietary Fiber: 3g🍬Sugars: 15g🥩Protein: 4g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. You can also add chocolate chips or dried fruit for extra flavor and texture. Make sure your bananas are ripe for the best flavor.

This flax seed banana bread recipe is a delicious and nutritious addition to any meal. It is perfect for breakfast or as a snack.

It is easy to make and can be stored for a while. It is a great recipe to have on hand for family gatherings and is always a hit.

I love to make this for my family and friends and it is always a good idea for any occasion and works well for family gatherings. I hope you enjoy this recipe as much as my family does.

It is a great way to use up ripe bananas and add some extra nutrition to your diet.

❓ Frequently Asked Questions About Flax Seed Banana Bread

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour in this recipe. Using whole wheat flour will add more fiber and nutrients to the banana bread. You may need to add a bit more liquid to the batter to achieve the right consistency.

Can I make this recipe without eggs?

Yes, you can make this recipe without eggs. You can use flax seeds as an egg substitute. To make a flax egg, mix 1 tablespoon of ground flax seeds with 2.5 tablespoons of water for each egg. Let it sit for 5 minutes to thicken before using it in the recipe. You will need 2 flax eggs for this recipe.

Can I freeze flax seed banana bread?

Yes, you can freeze flax seed banana bread. Allow the bread to cool completely before wrapping it tightly in plastic wrap and then in foil. Store it in the freezer for up to 3 months. When you are ready to eat it, thaw it overnight in the refrigerator and then reheat it in the oven or toaster oven at 350°F (175°C) for 10-15 minutes.

How do I know when the banana bread is done?

You will know the banana bread is done when a toothpick inserted into the center of the bread comes out clean. The top of the bread should also be golden brown. If the top starts to brown too quickly, you can tent the pan with foil to prevent it from burning.

Can I add other mix-ins to the banana bread?

Yes, you can add other mix-ins to the banana bread. Some popular additions include chocolate chips, dried fruit, or nuts. You can also add spices like cinnamon or nutmeg for extra flavor. Just fold in your desired mix-ins with the chopped walnuts, if using, and continue baking as instructed.

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