t bone steak marinade recipe

The Best t bone steak marinade recipe

I’m so excited to share with you my favorite t bone steak marinade recipe. As a busy mom, I’m always on the lookout for ways to make delicious meals for my family that are quick and easy to prepare.

This recipe has become a staple in our household, and I know it will be a hit with your family too. The combination of flavors in this marinade is simply amazing – the tanginess of the yogurt, the richness of the olive oil, and the depth of the herbs all come together to create a truly unforgettable taste experience.

And the best part? It’s incredibly easy to make!

Just mix all the ingredients together, pour them over your steak, and let it sit in the fridge for a few hours before grilling. Your kids will love helping you mix up the marinade, and they’ll be begging for seconds (and thirds!)

when they taste how delicious it is. I love serving this recipe on special occasions like birthdays and holidays, but it’s also perfect for a quick weeknight dinner or a casual family gathering.

Plus, it’s packed with nutrients from the fresh herbs and spices, so you can feel good about what you’re feeding your loved ones.

T Bone Steak Marinade Recipe

4.6 from 1239 votes

This T Bone Steak Marinade Recipe is a flavorful blend of soy sauce, garlic, and herbs, perfect for enhancing the natural flavors of a T-bone steak. The marinade tenderizes the meat and infuses it with a rich, savory taste.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Marinade Ingredients

1/4 cup soy sauce
2 tbsp olive oil
2 tbsp Worcestershire sauce
2 tbsp lemon juice
4 cloves garlic minced
1 tsp dried rosemary
1 tsp dried thyme
1 tsp black pepper
1 tsp salt
1 tsp brown sugar

T-Bone Steak

4 T-Bone steaks (about 1 inch thick)

👨‍🍳Directions

1In a mixing bowl, combine soy sauce, olive oil, Worcestershire sauce, lemon juice, minced garlic, rosemary, thyme, black pepper, salt, and brown sugar.
2Whisk until well mixed.
3Place the T-Bone steaks in a large zip-top bag or a non-reactive dish.
4Pour the marinade over the steaks, ensuring they are fully coated.
5Seal the bag or cover the dish and refrigerate for at least 2 hours, or up to 8 hours for maximum flavor.
6Preheat the grill or grill pan to medium-high heat.
7Remove the steaks from the marinade and shake off any excess.
8Discard the marinade.
9Grill the steaks for 4-5 minutes on each side for medium-rare, or until they reach an internal temperature of 135°F (57°C).
10For medium, grill for 5-6 minutes per side, or until they reach an internal temperature of 145°F (63°C).
11Allow the steaks to rest for 5-10 minutes before serving.
12This allows the juices to redistribute throughout the meat, ensuring a juicier and more flavorful steak.

🔧Equipment

Mixing bowl
Measuring spoons
Measuring cups
Grill or Grill Pan

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 6g❤️Cholesterol: 100mg🧂Sodium: 1200mg🌾Total Carbs: 5g🥦Dietary Fiber: 1g🍬Sugars: 3g🥩Protein: 35g

📝Notes

Tips: You can adjust the marinade ingredients to suit your taste, adding more or less of certain spices as desired. For a spicier marinade, add red pepper flakes.

This T-bone steak marinade recipe is always a good idea for any occasion. It is easy to make and the results are always fantastic. It is perfect for a family gathering, a special occasion, or a regular family dinner. It is a recipe that I am proud to share with my family and friends.

It is a recipe that I know will be loved by anyone who tries it. It is a recipe that I will continue to make for years to come. Store leftover marinade in an airtight container in the refrigerator for up to 3 days. If you have leftover steak, store it in an airtight container in the refrigerator for up to 3 days.

To reheat, place the steak in a preheated oven at 350°F (175°C) for 10-15 minutes, or until heated through. You can also reheat the steak on the stovetop over medium heat until heated through. Serve with your favorite sides and enjoy. For a fun twist, you can also serve the steak with a side of chimichurri sauce or a creamy horseradish sauce.

This recipe is a great way to enjoy a classic cut of beef with a delicious twist.

❓ Frequently Asked Questions About T Bone Steak Marinade

Q: What type of steak should I use for this recipe?

For this recipe, you’ll want to use a high-quality t bone steak that’s at least 1 inch thick. Look for one that’s labeled as ‘grain-fed’ or ‘grass-fed’ for the best flavor.

Q: Can I use any other type of oil in place of olive oil?

While you can use other types of oil in place of olive oil, keep in mind that it will change the flavor profile of your dish. Olive oil has a distinct taste that complements the herbs and spices perfectly.

Q: How long should I marinate my steak?

The longer you marinate your steak, the more flavorful it will be. Aim for at least 2 hours, but 4-6 hours is even better.

Q: Can I use this marinade on chicken or pork instead?

This marinade is specifically designed for beef, but you can definitely experiment with using it on chicken or pork. However, keep in mind that the flavor profile may not be exactly the same.

Q: Do I need to adjust the amount of garlic if I’m using jarred garlic?

Jarred garlic is already minced and concentrated, so start with half the amount called for in the recipe and adjust to taste.

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