fried green bean recipe

Written ByJenny Smyth Posted on
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The Best fried green bean recipe

I’m so excited to share this fried green bean recipe with you all! As a busy mom, I’m always on the lookout for easy and delicious meals that my family will love.

This recipe is a staple in our household, and for good reason – it’s simple to make, packed with flavor, and perfect for any occasion. From weeknight dinners to special gatherings, this recipe never fails to impress.

And the best part? It’s incredibly healthy, making it a guilt-free addition to our meal rotation.

So, let’s dive into the world of crispy, golden green beans and explore the magic behind this beloved dish.

Crispy Fried Green Beans

4.8 from 1392 votes

Fresh green beans are battered and fried until golden and crunchy. This savory snack is perfect as an appetizer or side dish with a light dipping sauce.

Prep Time15 mins
Cook Time10 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 220 kcal

🥘Ingredients

For the Green Beans

1 lb fresh green beans, trimmed
1 cup all-purpose flour
1/2 cup cornstarch
1 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper
1 cup cold water
1 large egg
Vegetable oil for frying

For the Dipping Sauce

1/4 cup soy sauce
2 tbsp rice vinegar
1 tbsp honey
1 tsp sesame oil
1 clove garlic, minced

👨‍🍳Directions

1In a large bowl, whisk together flour, cornstarch, garlic powder, salt, and pepper.
2Add cold water and egg, whisking until smooth batter forms.
3The batter should coat the back of a spoon; if too thick, add a tablespoon more water.
4Pour vegetable oil into a deep fryer or heavy pot to a depth of 2 inches.
5Heat over medium-high heat until oil reaches 350 degrees F on a deep-fry thermometer.
6While oil heats, pat green beans dry with paper towels to ensure batter adheres.
7Working in batches, dip green beans into batter, letting excess drip off.
8Carefully place a few battered beans into hot oil without crowding.
9Fry for 2 to 3 minutes, turning once with a slotted spoon, until golden brown and crispy.
10Transfer fried beans to a plate lined with paper towels to drain excess oil.
11Sprinkle lightly with salt while hot.
12Repeat with remaining beans, allowing oil to return to 350 degrees F between batches.
13In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, and minced garlic until smooth.
14Serve fried green beans immediately with the dipping sauce on the side.

🔧Equipment

Large mixing bowl
Whisk
Deep fryer or large heavy pot
Slotted spoon
Paper towels
Small bowl for sauce

📊Nutrition Facts (per serving)

🔥Calories: 220 kcal🧈Total Fat: 10g💛Saturated Fat: 1.5g❤️Cholesterol: 35mg🧂Sodium: 680mg🌾Total Carbs: 28g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 5g

📝Notes

For extra crunch, substitute 1/4 cup of flour with panko breadcrumbs. Pat green beans completely dry before battering to prevent splattering. Serve immediately for best texture.

Watch Video Of How Crispy Fried Green Beans Works

This fried green bean recipe has become a staple in our household, and I’m confident it’ll become one in yours too!

With its simplicity, versatility, and incredible flavor, it’s the perfect addition to any meal or gathering.

Whether you’re looking for a quick weeknight dinner or an impressive side dish for special occasions, these crispy golden bites are sure to please even the pickiest eaters.

❓ Frequently Asked Questions About Crispy Fried Green Beans

1. Can I use frozen green beans for this recipe?

Yes, you can use frozen green beans, but you need to thaw them completely and pat them dry with paper towels. Frozen beans have more moisture, so drying them well helps the batter stick and prevents splattering in the oil.

2. How do I keep the fried green beans crispy?

To keep them crispy, do not stack them while they are hot. Spread them in a single layer on a wire rack set over a baking sheet. This allows air to circulate and prevents steam from making them soggy.

3. What oil is best for frying green beans?

Use an oil with a high smoke point like vegetable oil, canola oil, or peanut oil. These oils can handle the high heat needed for frying without burning or adding a strong flavor.

4. Can I make these fried green beans gluten free?

Absolutely. Substitute the all purpose flour with a gluten free flour blend or rice flour. The cornstarch in the recipe is already gluten free, so just swap the flour and you are good to go.

5. How do I reheat leftover fried green beans?

The best way to reheat them is in an air fryer at 375 degrees for about 3 to 4 minutes. You can also reheat them in a 400 degree oven on a baking sheet for about 5 minutes. Avoid the microwave because it will make them soft.

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