5 layer bean dip recipe

Written ByJenny Smyth Posted on
5 layer bean dip recipe
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The Best 5 layer bean dip recipe

I’m so excited to share this 5 layer bean dip recipe with you all today. It’s a family favorite that’s been passed down through the years and is perfect for any occasion. Whether you’re looking for a quick and easy snack or a delicious addition to your next game day party, this recipe is sure to please.

I love how the layers of creamy refried beans, tangy guacamole, and crunchy jalapeños all come together to create a flavor explosion that’s hard to resist. My kids devour it in seconds, and I’m always happy to oblige their requests for more. The best part?

It’s ridiculously easy to make and can be customized to suit your taste preferences. Just layer everything in a big bowl and serve with tortilla chips or veggies – voila! You’ve got yourself a tasty treat that’s healthy enough for me to feel good about serving my family.

The combination of fiber-rich beans, protein-packed guacamole, and antioxidants from the tomatoes makes this dip not only delicious but also nutritious. Plus, the jalapeños add just the right amount of kick without overpowering the other flavors. My family loves it when I make this dip for our family gatherings, as it’s always a hit with both kids and adults alike.

And don’t even get me started on how great it is for meal prep – just layer everything in a container and refrigerate until ready to serve. The possibilities are endless with this recipe! So go ahead, give it a try, and let me know what you think in the comments below.

5 Layer Bean Dip

5 Layer Bean Dip

4.9 from 1573 votes

A classic party dip with layers of refried beans, sour cream, guacamole, salsa, and cheese. This crowd-pleasing appetizer is easy to assemble and perfect for sharing.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 8Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Bean Layer

1 can (16 oz) refried beans
1/2 cup sour cream
1/2 cup mayonnaise
1 packet (1 oz) taco seasoning mix

For the Guacamole Layer

2 ripe avocados
1 tablespoon lime juice
1/4 cup chopped fresh cilantro
1/4 cup finely chopped onion
1/2 teaspoon salt

For the Remaining Layers

1 cup salsa
1 cup shredded cheddar cheese
1/2 cup sliced black olives
1/4 cup chopped green onions

👨‍🍳Directions

1In a small bowl, combine the sour cream, mayonnaise, and taco seasoning mix.
2Stir until smooth and well blended.
Set aside.
3Spread the refried beans evenly in the bottom of the pie plate.
4Use a spatula to create an even layer that reaches the edges.
5Spread the sour cream mixture over the bean layer in an even layer.
6Use the back of a spoon to smooth it out.
7In a separate bowl, mash the avocados with a fork until chunky.
8Stir in the lime juice, cilantro, onion, and salt.
9Spread the guacamole over the sour cream layer.
10Pour the salsa over the guacamole and spread it evenly.
11Sprinkle the shredded cheese over the salsa, followed by the black olives and green onions.
12Cover the dip with plastic wrap and refrigerate for at least 1 hour before serving to allow the flavors to meld.
13Serve with tortilla chips.

🔧Equipment

9-inch pie plate or shallow dish
Mixing bowls
Fork or potato masher
Measuring cups and spoons
Knife and cutting board

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 18g💛Saturated Fat: 6g❤️Cholesterol: 25mg🧂Sodium: 620mg🌾Total Carbs: 18g🥦Dietary Fiber: 6g🍬Sugars: 3g🥩Protein: 8g

📝Notes

For a spicier dip, use hot salsa or add a chopped jalapeno to the guacamole. You can also substitute Greek yogurt for the sour cream to reduce fat.

Watch Video Of How 5 Layer Bean Dip Works

This 5 layer bean dip recipe is always a good idea for any occasion – whether it’s game day, movie night, or just a Tuesday evening at home with the family. The best part?

It’s ridiculously easy to make and can be customized to suit your taste preferences. For storage ideas, simply refrigerate leftovers in an airtight container for up to 3 days or freeze individual portions for later use.

When reheating frozen portions, just thaw overnight in the fridge or reheat at room temperature until warmed through. Serve with tortilla chips or veggies – voila!

You’ve got yourself a tasty treat that’s healthy enough for me to feel good about serving my family.

❓ Frequently Asked Questions About 5 Layer Bean Dip

Q: What kind of beans should I use for this recipe?

I recommend using refried beans as they hold their shape well and provide a rich flavor profile. You can also use cooked black beans or pinto beans if you prefer.

Q: Can I use store-bought guacamole instead of making my own?

Sure thing! Store-bought guacamole is perfectly fine to use in this recipe. However, keep in mind that homemade guacamole has a fresher taste and texture.

Q: How do I prevent the jalapeños from overpowering the other flavors?

You can adjust the level of heat to your liking by using more or fewer jalapeños depending on your family’s taste preferences.

Q: Can I make this dip ahead of time?

Ahead-of-time preparation is totally fine for this recipe! Simply layer everything in a container, refrigerate until ready to serve, and enjoy.

Q: Is this dip suitable for vegetarians?

This dip is completely vegetarian-friendly and makes an excellent option for plant-based gatherings.

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