ham roll up recipe

ham roll up recipe

The Best ham roll up recipe

I am so excited to share this ham roll up recipe with you all today. It’s a classic dish that has been a staple in our household for years, and for good reason. Not only is it incredibly easy to make, but it’s also packed with flavor and nutrients that are perfect for a quick weeknight dinner or a special occasion.

I first discovered this recipe when I was a young mom, looking for ways to get my kids to eat more vegetables. The idea of rolling up sliced ham and filling it with cheese, spinach, and carrots was genius – it made mealtime a breeze and encouraged my kids to eat their greens. Over the years, I’ve tweaked the recipe to make it my own, adding in some extra spices and herbs to give it an extra boost of flavor.

But the beauty of this recipe is that it’s so versatile – you can customize it to your heart’s content and make it your own. Whether you’re a busy parent looking for a quick meal solution or a hostess looking for a show-stopping appetizer, this ham roll up recipe is sure to impress. And the best part?

It’s incredibly healthy – packed with protein, fiber, and vitamins from the ham and veggies. So go ahead, give it a try, and see why this recipe has been a favorite in our household for years! I like to serve it with a side of roasted veggies or a simple green salad to round out the meal.

The combination of flavors and textures is just perfect – the salty ham pairs perfectly with the sweetness of the carrots and spinach. And let’s not forget about the cheese – oh my goodness, the cheese! It adds just the right amount of creaminess to balance out the flavors.

I could go on and on about this recipe, but suffice it to say that it’s become a staple in our household for good reason. It’s easy to make ahead of time, freezes beautifully, and is perfect for packing lunches or snacks on-the-go.

Ham Roll Ups

Ham Roll Ups

4.8 from 1178 votes

Ham roll ups are a simple and delicious appetizer made by rolling cream cheese and other fillings inside slices of ham. They are perfect for parties, snacks, or a light lunch and can be customized with various ingredients like pickles, peppers, or herbs.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time10 mins
Servings: 4Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Roll Ups

8 slices of deli ham (about 8 ounces)
4 ounces cream cheese, softened
2 tablespoons sour cream
1 tablespoon Dijon mustard
1/4 cup finely chopped green onions
1/4 cup finely chopped red bell pepper
1/4 teaspoon black pepper
1/8 teaspoon garlic powder

👨‍🍳Directions

1In a small mixing bowl, combine the softened cream cheese, sour cream, and Dijon mustard.
2Stir until the mixture is smooth and well blended, ensuring no lumps remain.
3Add the chopped green onions, red bell pepper, black pepper, and garlic powder, then mix thoroughly to distribute the vegetables evenly.
4Lay one slice of ham flat on a cutting board.
5Spread about 1 tablespoon of the cream cheese mixture evenly over the entire surface of the ham slice, leaving a small border at the edges.
6The layer should be thin and even to ensure easy rolling.
7Starting from one short end, tightly roll the ham slice into a log, applying gentle pressure to keep the roll compact.
8Repeat with the remaining ham slices and filling.
9If desired, secure each roll with a toothpick to prevent unrolling.
10Place the ham roll ups seam side down on a serving plate.
11For best flavor, cover and refrigerate for at least 30 minutes to allow the filling to set.
12When ready to serve, slice each roll into 1-inch rounds or serve whole as finger food.

🔧Equipment

Small mixing bowl
Spatula
Cutting board
Knife
Toothpicks (optional)

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 18g💛Saturated Fat: 9g❤️Cholesterol: 65mg🧂Sodium: 980mg🌾Total Carbs: 5g🥦Dietary Fiber: 1g🍬Sugars: 2g🥩Protein: 22g

📝Notes

Tips: For a lower sodium version, use low-sodium ham. You can also add a thin slice of pickle or a strip of roasted red pepper inside each roll for extra crunch and flavor. These roll ups can be made up to 24 hours in advance and stored covered in the refrigerator.

Watch Video Of How Ham Roll Ups Works

I love serving these roll-ups at family gatherings because they’re so easy to grab-and-go – just slice them up into individual portions and serve alongside your favorite sides.

They’re also perfect for packing lunches or snacks on-the-go because they’re easy to pack and transport without getting messy.

And let’s not forget about storage ideas – simply wrap them tightly in plastic wrap or aluminum foil and refrigerate or freeze until ready to serve.

❓ Frequently Asked Questions About Ham Roll Ups

Q: What type of cheese should I use?

A: For this recipe, I like to use a blend of cheddar and mozzarella cheese – it gives the roll-ups a nice balance of sharpness and creaminess. You can also experiment with other types of cheese like parmesan or feta if you prefer.

Q: Can I use pre-sliced ham?

A: While pre-sliced ham can be convenient, I highly recommend using fresh ham slices instead. Not only does it taste better, but it’s also better for you – pre-sliced meats often contain added preservatives and sodium.

Q: How do I store leftover roll-ups?

A: To store leftover roll-ups, simply wrap them tightly in plastic wrap or aluminum foil and refrigerate or freeze until ready to serve. They’ll keep for up to 3 days in the fridge or 2 months in the freezer.

Q: Can I make these roll-ups ahead of time?

A: Yes! One of the best things about this recipe is that you can make the roll-ups ahead of time – simply assemble them without cooking them first, then refrigerate or freeze until ready to serve. This makes them perfect for entertaining or packing lunches on-the-go.

Q: What if I don’t have spinach on hand?

A: You can easily substitute spinach with other leafy greens like kale or collard greens if you don’t have spinach on hand. Just be sure to adjust the cooking time accordingly if using frozen greens.

Q: Can I use different types of meat?

A: While traditional ham is delicious in this recipe, you can also experiment with other types of meat like turkey or roast beef if you prefer.

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