cod fish with potatoes recipe

cod fish with potatoes recipe

The Best cod fish with potatoes recipe

I’m so excited to share this cod fish with potatoes recipe with you all. I’ve been making this dish for years, and it’s always a crowd-pleaser. The best part?

It’s incredibly easy to prepare and can be made in under an hour. I love that this recipe is a great way to get in some omega-3 rich fish while still satisfying my family’s love of comforting, homestyle meals. Plus, it’s perfect for any occasion – whether you’re looking for a quick weeknight dinner or a special dish to serve at a holiday gathering.

This dish hails from the traditional cuisine of Norway, where cod is a staple ingredient. The key to this recipe is the way the potatoes are cooked alongside the fish, resulting in a tender and flavorful side dish that’s simply divine. I’ve taken some liberties with the original recipe to make it more accessible to home cooks like myself, but the core principles remain the same.

When I think of cod fish with potatoes, I think of warm, comforting feelings. There’s something about the combination of the crispy-skinned fish and the fluffy potatoes that just feels like home. And let me tell you, my family loves this dish just as much as I do!

My kids will often request it for dinner, and my husband has even been known to sneak seconds when he thinks no one is looking. So if you’re looking for a new recipe to try out on your family or friends, I highly recommend giving cod fish with potatoes a shot. Not only is it delicious and easy to make, but it’s also packed with nutrients and can be adapted to suit any dietary needs or preferences.

Cod Fish with Potatoes

Cod Fish with Potatoes

4.6 from 1751 votes

A hearty and flavorful one-pan dish featuring tender cod fillets and crispy roasted potatoes. The mild fish pairs perfectly with the savory, golden potatoes for a satisfying meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Fish

4 cod fillets (6 oz each)
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1 tsp paprika
2 cloves garlic, minced
1 lemon, sliced

For the Potatoes

1.5 lbs Yukon Gold potatoes, cut into 1-inch cubes
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1 tsp dried rosemary
1/2 tsp dried thyme

👨‍🍳Directions

1Preheat the oven to 425°F.
2Line a large baking sheet with aluminum foil for easy cleanup.
3In a mixing bowl, toss the potato cubes with 2 tablespoons olive oil, 1 teaspoon salt, 1/2 teaspoon black pepper, dried rosemary, and dried thyme until evenly coated.
4Spread the potatoes in a single layer on the prepared baking sheet and roast for 20 minutes, until they are golden and tender when pierced with a fork.
5While the potatoes roast, pat the cod fillets dry with paper towels.
6In a small bowl, mix 2 tablespoons olive oil, 1 teaspoon salt, 1/2 teaspoon black pepper, paprika, and minced garlic.
7Brush this mixture over both sides of each cod fillet.
8After the potatoes have roasted for 20 minutes, remove the baking sheet from the oven.
9Push the potatoes to the sides to create space in the center, then place the cod fillets in the middle.
10Arrange lemon slices on top of the fillets.
11Return the baking sheet to the oven and bake for 10 to 12 minutes, until the cod flakes easily with a fork and the internal temperature reaches 145°F.
12The potatoes should be crispy on the outside and soft inside.
13Remove from the oven and let rest for 2 minutes.
14Serve the cod fillets alongside the roasted potatoes, with lemon slices squeezed over the fish if desired.

🔧Equipment

Large baking sheet
Mixing bowl
Chef’s knife
Cutting board
Aluminum foil

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 65mg🧂Sodium: 800mg🌾Total Carbs: 30g🥦Dietary Fiber: 4g🍬Sugars: 2g🥩Protein: 30g

📝Notes

For extra flavor, add a handful of cherry tomatoes to the baking sheet during the last 10 minutes of roasting. You can substitute cod with haddock or pollock if desired.

Watch Video Of How Cod Fish with Potatoes Works

This cod fish with potatoes recipe is always a good idea for any occasion – whether you’re looking for a quick weeknight dinner or a special dish to serve at a holiday gathering.

One of my favorite things about this recipe is how easily it can be adapted to suit different tastes and dietary needs.

Plus, it’s incredibly easy to reheat and serves well as leftovers throughout the week.

❓ Frequently Asked Questions About Cod Fish with Potatoes

Q: What type of potatoes should I use for this recipe?

A: For this recipe, I recommend using high-starch potatoes such as Russet or Idaho. These types of potatoes hold their shape well when cooked and will give your dish a nice texture.

Q: Can I use frozen cod instead of fresh?

A: Yes, you can use frozen cod for this recipe. Just make sure to thaw it first and pat it dry with paper towels before cooking. This will help prevent excess moisture from affecting the final result.

Q: How do I ensure my cod stays moist during cooking?

A: To keep your cod moist during cooking, make sure not to overcrowd your pan. Cook the fish in batches if necessary, and don’t press down on it with your spatula while it’s cooking. This will help prevent the juices from escaping and keep your fish tender.

Q: Can I substitute other types of fish for cod?

A: While you can substitute other types of fish for cod in this recipe, keep in mind that different fish have different textures and flavors. For example, salmon will be much fattier than cod and may require adjustments to cooking time and method.

Q: What are some good side dishes to serve with cod fish with potatoes?

A: Some great side dishes that pair well with cod fish with potatoes include steamed broccoli, roasted Brussels sprouts, or a simple green salad.

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