steel cut oats slow cooker recipe

steel cut oats slow cooker recipe

The Best steel cut oats slow cooker recipe

I’ve been making steel cut oats in my slow cooker for years, and it’s become a staple in our household. My family loves it because it’s easy to prepare and always turns out delicious. The steel cut oats have a nuttier flavor than rolled oats, and they hold up perfectly to the slow cooker’s gentle heat.

I like that I can just throw all the ingredients together in the morning and come home to a warm, comforting breakfast or brunch. It’s perfect for busy mornings when we need something quick and nutritious to fuel us for the day ahead. I think what I love most about this recipe is the way it fills our home with the most wonderful aroma.

It’s like a big hug in a bowl, and everyone in the family can’t get enough of it. We’ve even started calling it ‘oatmeal Sunday’ because we make it every week without fail. It’s become a special tradition for us, and one that I’m so grateful to have been able to pass down to my kids.

As for where this dish comes from, I’m not entirely sure. But I do know that steel cut oats have been around for centuries, originating in Scotland where they were known as ‘pinhead oats.’ Over time, they spread throughout Europe and eventually made their way to the United States where they’ve become a popular choice for health-conscious cooks like myself.

The key technique to making great steel cut oats is to use the right ratio of liquid to oats. Too little liquid and they’ll end up too dry; too much and they’ll be mushy. But when you get it just right…

well, let me tell you, it’s pure magic.

Slow Cooker Steel Cut Oats

Slow Cooker Steel Cut Oats

4.8 from 1921 votes

This recipe yields creamy, hearty steel cut oats with minimal morning effort. The slow cooker does all the work overnight, giving you a warm, comforting breakfast ready when you wake.

Prep Time5 mins
Cook Time7 hours
Resting Time0 mins
Total Time7 hours 5 mins
Servings: 6Cuisine: InternationalCalories: 290 kcal

🥘Ingredients

For the Oats

1 cup steel cut oats
4 cups water
1 cup milk (dairy or non-dairy)
1/4 cup maple syrup or brown sugar
1 teaspoon vanilla extract
1/2 teaspoon salt
1 teaspoon ground cinnamon

👨‍🍳Directions

1Grease the inside of your slow cooker lightly with butter or cooking spray to prevent sticking.
2Combine the steel cut oats, water, milk, maple syrup, vanilla extract, salt, and cinnamon in the slow cooker and stir well.
3Cover the slow cooker and cook on low for 7 to 8 hours, or until the oats are tender and have absorbed most of the liquid.
4The oats should be creamy and soft, not crunchy or soupy.
5Stir the oats thoroughly before serving.
6If the oats are too thick, add a splash of milk or water to reach your desired consistency.
7Serve warm with your choice of toppings like fresh fruit, nuts, or a drizzle of maple syrup.

🔧Equipment

Slow cooker (4-6 quart)
Measuring cups and spoons
Wooden spoon or spatula

📊Nutrition Facts (per serving)

🔥Calories: 290 kcal🧈Total Fat: 4g💛Saturated Fat: 1g❤️Cholesterol: 5mg🧂Sodium: 220mg🌾Total Carbs: 55g🥦Dietary Fiber: 5g🍬Sugars: 18g🥩Protein: 8g

📝Notes

Tips: For a richer flavor, toast the steel cut oats in a dry skillet over medium heat for 3 to 4 minutes before adding them to the slow cooker. Store leftovers in the refrigerator for up to 5 days and reheat with a splash of milk.

Watch Video Of How Slow Cooker Steel Cut Oats Works

This steel cut oats slow cooker recipe is always a good idea for any occasion – whether you’re looking for a quick breakfast on-the-go or want to impress your friends at a potluck dinner. Plus, it stores beautifully in an airtight container in the fridge for up to three days or freezes perfectly for later use.

Simply reheat with some extra liquid if needed, add any desired toppings (we love cinnamon sugar!) , and enjoy.

❓ Frequently Asked Questions About Slow Cooker Steel Cut Oats

Q: What are steel cut oats?

Steel cut oats are made from whole oat groats that have been cut into smaller pieces using a steel blade. This process helps preserve more of the oat’s natural texture and flavor compared to rolled oats.

Q: Can I use any type of milk with this recipe?

No! For best results, use a non-dairy milk such as almond or soy milk. Regular cow’s milk will curdle and give your oatmeal an unpleasant texture.

Q: How long does this recipe take?

The prep time is about 10 minutes – just throw all your ingredients into the slow cooker! – but after that, you can set it and forget it.

Q: Can I make this recipe gluten-free?

Yes! Just swap out your regular oats for gluten-free steel cut oats and proceed as instructed.

Q: Can I add other ingredients to this recipe?

Sure thing! Try adding some diced fruit or nuts for added texture and flavor.

Q: Do I need to stir my oatmeal while it cooks?

Nope! The slow cooker does all the work for you.

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