southwestern chicken egg rolls recipe

Written ByJenny Smyth Posted on
southwestern chicken egg rolls recipe
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The Best southwestern chicken egg rolls recipe

I’m so excited to share with you one of my family’s favorite recipes – Southwestern Chicken Egg Rolls. This dish has been a staple in our household for years, and I just can’t get enough of it.

The combination of flavors and textures is just perfect, and it’s easy to make ahead of time, which is a must for a busy mom like me. The egg rolls are filled with tender chicken, crunchy veggies, and a hint of spice, all wrapped up in a crispy egg roll wrapper.

My kids love helping me assemble the rolls, and they’re always eager to be my taste-testers. We’ve served these at countless family gatherings and potlucks, and they’re always a hit.

Not only are they delicious, but they’re also relatively healthy, making them a great option for a quick weeknight dinner or lunch. So, let’s dive into the recipe and see how we can make these tasty treats in our own kitchens.

Southwestern Chicken Egg Rolls

Southwestern Chicken Egg Rolls

4.6 from 1043 votes

These crispy egg rolls are filled with a flavorful mix of shredded chicken, black beans, corn, and melted cheese, all seasoned with southwestern spices. Baked or fried until golden, they make a perfect appetizer or main dish.

Prep Time20 mins
Cook Time20 mins
Resting Time0 mins
Total Time40 mins
Servings: 8Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Filling

2 cups cooked shredded chicken
1 cup canned black beans, drained and rinsed
1 cup frozen corn, thawed
1 cup shredded Mexican blend cheese
1/2 cup diced red bell pepper
1/4 cup chopped fresh cilantro
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper

For the Egg Rolls

12 egg roll wrappers
2 tablespoons vegetable oil (for brushing)

For the Dip

1/2 cup sour cream
1/2 cup mashed avocado
1 tablespoon lime juice
1/4 teaspoon salt

👨‍🍳Directions

1Preheat the oven to 400°F.
2In a large mixing bowl, combine the shredded chicken, black beans, corn, shredded cheese, diced red bell pepper, cilantro, cumin, chili powder, garlic powder, salt, and black pepper.
3Mix well until all ingredients are evenly distributed.
4Lay an egg roll wrapper on a clean surface with one corner pointing toward you.
5Place about 2 tablespoons of the filling in the center of the wrapper.
6Fold the bottom corner over the filling, then fold in the side corners, and roll tightly toward the top corner.
7Moisten the top corner with water to seal the egg roll.
8Place the assembled egg rolls seam-side down on a baking sheet lined with parchment paper.
9Brush the tops and sides of each egg roll with vegetable oil.
10Bake for 15 to 18 minutes, flipping halfway through, until the egg rolls are golden brown and crispy.
11While the egg rolls bake, prepare the dip.
12In a small bowl, combine the sour cream, mashed avocado, lime juice, and salt.
13Stir until smooth and creamy.
14Serve the egg rolls hot with the avocado ranch dip on the side.

🔧Equipment

Large mixing bowl
Baking sheet
Parchment paper
Pastry brush
Small bowl

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 14g💛Saturated Fat: 6g❤️Cholesterol: 45mg🧂Sodium: 580mg🌾Total Carbs: 28g🥦Dietary Fiber: 4g🍬Sugars: 2g🥩Protein: 18g

📝Notes

For a healthier version, you can air fry the egg rolls at 375°F for 10 to 12 minutes, turning once. The dip can be made ahead and refrigerated for up to 2 days.

Watch Video Of How Southwestern Chicken Egg Rolls Works

After you make these southwestern chicken egg rolls, you can store any leftovers in an airtight container in the refrigerator for up to three days. To reheat them and keep them crispy, I recommend putting them in an air fryer at 350 degrees for about five minutes, or in a regular oven at 375 degrees for ten minutes.

Avoid the microwave because it makes the wrappers soft and chewy. These egg rolls are great for any occasion, from casual family dinners to holiday parties or game day gatherings.

They always disappear fast, and I love that I can make a big batch ahead of time and just heat them up when everyone is ready to eat. They are a reliable recipe that works well for feeding a crowd or just my own family on a busy weeknight.

❓ Frequently Asked Questions About Southwestern Chicken Egg Rolls

Q: What type of chicken is best for this recipe?

The best type of chicken to use in this recipe is boneless, skinless chicken breast or thighs. You can also use leftover cooked chicken if you have some on hand.

Q: Can I use pre-cooked veggies instead of sautéing them?

Yes, you can use pre-cooked veggies if you prefer. Just thaw them according to the package instructions and add them to the filling mixture.

Q: How do I store leftover egg rolls?

You can store leftover egg rolls in an airtight container in the fridge for up to 3 days or freeze them for up to 2 months.

Q: Can I make these egg rolls gluten-free?

Yes, you can make these egg rolls gluten-free by using gluten-free soy sauce or tamari instead of regular soy sauce.

Q: What if I don’t have any fresh cilantro on hand?

You can omit the cilantro altogether or substitute it with dried cilantro if you don’t have any fresh on hand.

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