banana muffin oatmeal recipe

Written ByJenny Smyth Posted on
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The Best banana muffin oatmeal recipe

I am absolutely obsessed with this banana muffin oatmeal recipe. It’s a game-changer for breakfast, and I love serving it to my family on busy mornings. The combination of the warm oatmeal, the sweetness of the banana, and the subtle flavor of the muffin is absolute perfection.

I’ve been making this recipe for years now, and it’s become a staple in our household. My kids love helping me in the kitchen, measuring out the oats and mixing in the mashed banana. It’s a great way to get them involved in cooking, and they always enjoy the end result.

The best part about this recipe is that it’s so easy to customize to your taste preferences. Want to add some nuts or seeds? No problem!

How about a drizzle of honey or maple syrup? Easy peasy! This recipe is also incredibly healthy, packed with fiber and protein from the oats and banana.

And let’s not forget about the convenience factor – it’s ready in just 10 minutes, making it perfect for those crazy mornings when you’re rushing to get everyone out the door on time. Whether you’re looking for a quick breakfast solution or just want to mix things up from your usual oatmeal routine, this banana muffin oatmeal recipe is an absolute must-try.

Banana Muffin Oatmeal

4.5 from 958 votes

A warm and comforting oatmeal that tastes just like a banana muffin. Mashed bananas and rolled oats are cooked with cinnamon and a touch of brown sugar for a naturally sweet breakfast.

Prep Time5 mins
Cook Time10 mins
Resting Time0 mins
Total Time15 mins
Servings: 2Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Oatmeal

1 cup rolled oats
1 1/2 cups milk (or non-dairy milk)
1 large ripe banana, mashed
1 tablespoon brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
Pinch of salt

For Topping

1/4 cup chopped walnuts
1 tablespoon maple syrup
Sliced banana (optional)

👨‍🍳Directions

1In a small saucepan over medium heat, combine the rolled oats, milk, mashed banana, brown sugar, cinnamon, vanilla extract, and salt.
2Stir continuously with a wooden spoon until the mixture comes to a gentle simmer, about 3 minutes.
3Reduce the heat to low and cook the oatmeal, stirring occasionally, for 5 to 7 minutes until it thickens and the oats are tender.
4The oatmeal should be creamy and slightly thickened, with the oats fully softened.
5While the oatmeal cooks, toast the walnuts in a small dry skillet over medium heat for 2 to 3 minutes, shaking the pan often, until they are fragrant and lightly browned.
6Remove from heat immediately to prevent burning.
7Divide the oatmeal between two bowls.
8Top each serving with toasted walnuts, a drizzle of maple syrup, and sliced banana if desired.
Serve warm.

🔧Equipment

Small saucepan
Wooden spoon
Measuring cups and spoons
Knife and cutting board
Small skillet (for toasting walnuts)

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 3g❤️Cholesterol: 10mg🧂Sodium: 150mg🌾Total Carbs: 55g🥦Dietary Fiber: 7g🍬Sugars: 22g🥩Protein: 10g

📝Notes

For a vegan version, use almond or oat milk and replace brown sugar with coconut sugar. Adjust sweetness to taste by adding more or less maple syrup.

Watch Video Of How Banana Muffin Oatmeal Works

This banana muffin oatmeal recipe is always a good idea for any occasion – whether it’s a quick breakfast solution or a special treat for your family. It’s incredibly easy to make and customize to your taste preferences.

Plus, it’s packed with fiber and protein from the oats and banana, making it a nutritious choice for your loved ones. Try serving it with some fresh fruit or nuts on top – it adds an extra touch of flavor and fun to this already delicious dish!

❓ Frequently Asked Questions About Banana Muffin Oatmeal

Q: What type of oats should I use for this recipe?

In this recipe, we recommend using rolled oats or old-fashioned oats. You can also use steel-cut oats if you prefer a slightly nuttier flavor.

Q: Can I use frozen bananas instead of fresh?

Yes, you can use frozen bananas in this recipe! Just thaw them first by leaving them at room temperature for a few hours or by microwaving them for 30 seconds.

Q: How do I store leftover oatmeal?

Leftover oatmeal can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 2 months.

Q: Can I make this recipe in advance?

This recipe is best made fresh, but you can prepare the ingredients ahead of time and store them in separate containers in the refrigerator overnight.

Q: Is this recipe suitable for kids?

This recipe is perfect for kids who love bananas and oatmeal! You can also customize it to their taste by adding their favorite toppings such as nuts, seeds, or honey.

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