ground chicken chili recipe

ground chicken chili recipe

The Best ground chicken chili recipe

I’m so excited to share with you one of my family’s favorite recipes – ground chicken chili! This hearty, comforting dish has been a staple in our household for years, and I’m sure it will become a hit with your family too. Ground chicken chili is a classic American recipe that originated in the Midwest, where chili con carne was first created by Texas cowboys. Over time, this recipe has evolved to include ground chicken as a leaner alternative to ground beef, making it a healthier option for families.

The rich flavors of cumin, chili powder, and garlic meld together perfectly in this dish, creating an unforgettable taste experience. One of the key techniques in making this recipe is browning the ground chicken until it’s nice and caramelized, which adds depth to the flavor of the chili. This process may take some time, but trust me, it’s worth the effort! By following this recipe, you’ll be able to create a delicious and satisfying meal that your family will love.

And the best part? It’s incredibly easy to make in large quantities, perfect for big gatherings or potlucks. Whether you’re serving it as a main course or as a comforting side dish, this ground chicken chili is sure to please even the pickiest eaters. Plus, it’s packed with nutrients like protein, fiber, and vitamins from the vegetables and beans.

So go ahead and give this recipe a try – I promise you won’t be disappointed! My kids have always loved helping me in the kitchen when we make this recipe. They love watching the ingredients come together and seeing the finished product on their plates. It’s become a special bonding experience for us.

And let’s not forget about how easy it is to customize this recipe to suit everyone’s tastes – add some diced tomatoes for extra flavor or use different types of beans for added texture. The possibilities are endless! My husband loves this recipe because it’s so easy to reheat for lunch or dinner on-the-go. He just tosses it in a thermos and voilà!

A quick and delicious meal that fits perfectly into his busy schedule.

Ground Chicken Chili

Ground Chicken Chili

4.9 from 1857 votes

A hearty and flavorful chili made with lean ground chicken, beans, and a blend of spices. This quick and easy one-pot meal is perfect for a cozy weeknight dinner.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 6Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chili

1 tablespoon olive oil
1 pound ground chicken
1 medium yellow onion, diced
3 cloves garlic, minced
1 medium red bell pepper, diced
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper (optional)
1 (15-ounce) can diced tomatoes, undrained
1 (15-ounce) can tomato sauce
1 (15-ounce) can kidney beans, drained and rinsed
1 (15-ounce) can black beans, drained and rinsed
1 cup low-sodium chicken broth
Salt and black pepper to taste

For Serving (optional)

Shredded cheddar cheese
Sour cream
Chopped fresh cilantro
Diced avocado
Lime wedges

👨‍🍳Directions

1Heat olive oil in a large pot over medium-high heat until shimmering.
2Add ground chicken and cook, breaking it apart with a wooden spoon, until browned and no longer pink, about 5 to 7 minutes.
3Add diced onion, minced garlic, and diced red bell pepper to the pot.
4Cook, stirring occasionally, until the vegetables are softened, about 4 to 5 minutes.
5Stir in chili powder, cumin, smoked paprika, oregano, and cayenne pepper if using.
6Cook for 1 minute until fragrant, stirring constantly to coat the meat and vegetables.
7Pour in the undrained diced tomatoes, tomato sauce, drained kidney beans, drained black beans, and chicken broth.
8Stir everything together until well combined.
9Bring the chili to a boil over high heat, then reduce the heat to low and let it simmer uncovered for 20 minutes, stirring occasionally.
10The chili will thicken slightly and the flavors will meld together.
11Season with salt and black pepper to taste.
12Ladle the chili into bowls and serve hot with your desired toppings like shredded cheese, sour cream, cilantro, avocado, or a squeeze of lime.

🔧Equipment

Large pot or Dutch oven
Wooden spoon
Measuring cups and spoons
Can opener
Knife and cutting board

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 3g❤️Cholesterol: 65mg🧂Sodium: 780mg🌾Total Carbs: 35g🥦Dietary Fiber: 10g🍬Sugars: 8g🥩Protein: 28g

📝Notes

For a thicker chili, mash some of the beans against the side of the pot before serving. You can also add other vegetables like corn or zucchini. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

Watch Video Of How Ground Chicken Chili Works

This ground chicken chili recipe is always a good idea for any occasion – whether it’s a quick weeknight dinner or a special gathering with friends and family.

One of my favorite things about this recipe is how versatile it is – you can customize it to suit everyone’s tastes by adding different types of beans or spices.

Plus, it reheats beautifully so your leftovers are just as tasty as when you first made them.

❓ Frequently Asked Questions About Ground Chicken Chili

1. What type of chili peppers should I use?

For this recipe, I recommend using either ancho or guajillo chili peppers for their mild to medium heat level and rich flavor. If you prefer a milder flavor, you can use Anaheim or Poblano peppers instead.

2. Can I substitute ground turkey or pork for ground chicken?

Yes, you can substitute ground turkey or pork for ground chicken if you prefer. However, keep in mind that these meats may have different cooking times and fat content compared to ground chicken.

3. How do I store leftover chili?

Leftover chili can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 2 months.

4. Can I make this recipe in a slow cooker?

Yes, you can make this recipe in a slow cooker! Simply brown the ground chicken before adding it to the slow cooker along with the remaining ingredients.

5. What is the nutritional value of this recipe?

This recipe is relatively healthy compared to other meat-based dishes due to its high protein content from the chicken and beans.

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