beef tenderloin simple recipe

Written ByJenny Smyth Posted on
Jump to Recipe Jump to Video Print Recipe

The Best beef tenderloin simple recipe

I’ve been making beef tenderloin for my family for years, and it’s always a hit. It’s a classic dish that originated in Europe, where beef was considered a luxury item.

The tenderloin is a long, narrow cut of meat from the rear of the animal, and it’s prized for its tenderness and flavor. When cooked properly, it’s incredibly juicy and flavorful, with a rich, beefy taste that’s hard to resist.

I love serving it with a simple sauce or seasoning to let the natural flavors shine through. My kids adore it when I serve it with roasted vegetables or a side of creamy mashed potatoes.

It’s a great way to get them to eat their veggies, and it’s also a healthy option since we can grill or bake it instead of frying. Overall, beef tenderloin is a versatile dish that’s perfect for special occasions or everyday meals.

It’s easy to make and can be customized to suit any taste or dietary need.

Simple Beef Tenderloin with Garlic Herb Butter

4.8 from 1904 votes

This simple beef tenderloin recipe features a garlic herb butter that enhances the natural flavors of the beef. Its easy to prepare and perfect for a special occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Beef

2 lb beef tenderloin
salt
black pepper

For the Garlic Herb Butter

6 tbsp unsalted butter
4 cloves garlic
2 tbsp fresh rosemary
2 tbsp fresh thyme

👨‍🍳Directions

1Preheat oven to 425°F.
2Season the beef tenderloin generously with salt and black pepper on all sides.
3Sear the beef in a hot cast iron skillet over high heat until browned on all sides, about 2-3 minutes per side.
4Place the skillet in the preheated oven.
5Roast the beef for 20-25 minutes, or until the internal temperature reaches 135°F for medium-rare.
6Remove the beef from the oven and let it rest for 10 minutes before slicing.
7While the beef is roasting, prepare the garlic herb butter.
8Melt the butter in a small saucepan over medium heat.
9Add the minced garlic and cook until fragrant, about 1-2 minutes.
10Stir in the chopped rosemary and thyme.
11Remove from heat and set aside.
12After the beef has rested, slice it into 1-inch thick pieces.
13Drizzle the garlic herb butter over the sliced beef and serve immediately.

🔧Equipment

Roasting pan
Meat thermometer
Baking sheet

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 22g💛Saturated Fat: 10g❤️Cholesterol: 130mg🧂Sodium: 400mg🌾Total Carbs: 2g🥦Dietary Fiber: 1g🍬Sugars: 0g🥩Protein: 34g

📝Notes

Tips: Use a meat thermometer to ensure the beef is cooked to your desired level of doneness. Let the beef rest before slicing to allow the juices to redistribute.

Watch Video Of How Simple Beef Tenderloin with Garlic Herb Butter Works

This beef tenderloin recipe is always a good idea for any occasion. It’s easy to prepare and always a crowd-pleaser.

This recipe is perfect for family gatherings, and it’s a dish that everyone will enjoy. You can serve it with a variety of sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

You can also pair it with a creamy sauce or a red wine reduction to complement the rich flavor of the beef. It’s a dish that’s perfect for any occasion, whether it’s a special celebration or a regular family dinner.

❓ Frequently Asked Questions About Beef Tenderloin with Garlic Herb Butter

What is beef tenderloin?

Beef tenderloin is a cut of meat from the rear of the animal, specifically from the longissimus muscle. It’s known for its tenderness and flavor, making it a popular choice for steaks and roasts.

How do I cook beef tenderloin?

Beef tenderloin can be cooked using various methods, including grilling, baking, or pan-frying. For best results, cook it to an internal temperature of 130°F to 135°F (54°C to 57°C) for medium-rare or 140°F to 145°F (60°C to 63°C) for medium.

Can I use beef tenderloin in place of other cuts of meat?

While beef tenderloin is delicious on its own, you can also use it as a substitute in recipes that call for other cuts of meat. Keep in mind that different cuts have varying levels of marbling (fat content), which can affect the overall flavor and texture.

Is beef tenderloin suitable for special diets?

Beef tenderloin is relatively low in fat and calories compared to other cuts of meat. However, if you’re on a low-carb diet or have specific nutritional needs, be mindful of portion sizes and pairings (e.g., serving with high-carb sides like mashed potatoes).

How do I store leftover beef tenderloin?

Store leftover beef tenderloin in an airtight container in the refrigerator for up to three days or freeze it for up to two months. When reheating, make sure the internal temperature reaches at least 165°F (74°C) to ensure food safety.

Can I make beef tenderloin ahead of time?

Yes, you can prepare the marinade or seasoning mix ahead of time and store it in an airtight container in the refrigerator until ready to use.

Similar Posts