broccoli cheese whiz rice casserole recipe

Written ByJenny Smyth Posted on
broccoli cheese whiz rice casserole recipe
Jump to Recipe Jump to Video Print Recipe

The Best broccoli cheese whiz rice casserole recipe

I’ve been making this broccoli cheese whiz rice casserole recipe for years, and it’s always a hit with my family. It’s a comforting, homestyle dish that’s perfect for a weeknight dinner or a special occasion.

The combination of tender broccoli, creamy cheese sauce, and fluffy rice is a match made in heaven. I love that this recipe is easy to customize to your taste, whether you prefer a lighter or heavier hand with the cheese sauce.

My kids have always loved helping me make this casserole, and they can’t get enough of the crispy, golden-brown top that forms when it’s baked in the oven. This dish is also a great way to get some extra veggies into your diet – the broccoli adds a nice pop of color and nutrients to an otherwise comforting meal.

Plus, it’s super easy to reheat for leftovers or pack for school lunches. I’ve even served it at family gatherings and potlucks, and it’s always been a crowd-pleaser.

Over time, I’ve tweaked the recipe to make it my own – I add some garlic powder for extra flavor and use low-sodium broth to reduce the salt content. My husband loves it when I serve this with a side of steamed vegetables or a simple green salad.

It’s just one of those recipes that never fails to put a smile on everyone’s face.

Broccoli Cheese Whiz Rice Casserole

Broccoli Cheese Whiz Rice Casserole

4.7 from 882 votes

This creamy casserole combines tender broccoli, fluffy rice, and a velvety Cheese Whiz sauce for a comforting side dish or quick weeknight meal. It is baked until bubbly and golden, making it a family-friendly favorite.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 6Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Casserole

1 cup long-grain white rice
2 cups water
1 teaspoon salt
4 cups fresh broccoli florets
1 tablespoon butter
1 small onion, diced
2 cloves garlic, minced
1 can (10.75 oz) condensed cream of mushroom soup
1 cup milk
1 cup Cheese Whiz
1/2 teaspoon black pepper
1/2 cup shredded cheddar cheese (optional, for topping)

👨‍🍳Directions

1Preheat your oven to 350°F.
2In a medium saucepan over high heat, bring 2 cups of water and 1 teaspoon of salt to a rolling boil.
3Stir in the rice, reduce the heat to low, cover, and simmer for 18 minutes until the rice is tender and the water is fully absorbed.
4While the rice cooks, bring a large pot of salted water to a boil over high heat.
5Add the broccoli florets and blanch them for 2 minutes until they turn bright green and are slightly tender.
6Drain the broccoli in a colander and set it aside.
7In a large skillet over medium heat, melt the butter.
8Add the diced onion and cook, stirring occasionally, for 4 minutes until it becomes translucent and soft.
9Stir in the minced garlic and cook for 30 seconds until fragrant.
10Reduce the heat to low and add the condensed cream of mushroom soup, milk, Cheese Whiz, and black pepper to the skillet.
11Stir continuously for 3 minutes until the sauce is smooth, heated through, and the Cheese Whiz is fully melted.
12In a large mixing bowl, combine the cooked rice, blanched broccoli, and the cheese sauce.
13Stir gently until all ingredients are evenly coated.
14Transfer the mixture to a greased 9×13-inch baking dish and spread it into an even layer.
15If desired, sprinkle the shredded cheddar cheese evenly over the top of the casserole.
16Bake uncovered for 25 minutes until the casserole is hot and bubbly and the top is lightly golden.
17Let it rest for 5 minutes before serving.

🔧Equipment

Medium saucepan with lid
Large mixing bowl
9×13-inch baking dish
Chef’s knife
Cutting board
Wooden spoon
Measuring cups and spoons
Oven

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 18g💛Saturated Fat: 10g❤️Cholesterol: 45mg🧂Sodium: 920mg🌾Total Carbs: 38g🥦Dietary Fiber: 3g🍬Sugars: 6g🥩Protein: 14g

📝Notes

For a lighter version, use low-fat milk and reduced-fat Cheese Whiz. You can also add cooked chicken or diced ham to make it a complete meal. The casserole can be assembled a day ahead and refrigerated, then baked when ready.

Watch Video Of How Broccoli Cheese Whiz Rice Casserole Works

This broccoli cheese whiz rice casserole recipe is one of my go-to dishes for any occasion – whether it’s a weeknight dinner or a special gathering with friends and family.

One of my favorite things about this recipe is how easily customizable it is – feel free to adjust the amount of cheese sauce or add in some diced veggies for added nutrition and flavor.

When reheating leftovers, be sure not to overheat them – serve with some steamed veggies or a simple salad for a well-rounded meal.

❓ Frequently Asked Questions About Broccoli Cheese Whiz Rice Casserole

1. What is the best type of rice to use in this casserole?

For this recipe, you’ll want to use a medium-grain rice that holds its shape well after cooking. I prefer white rice, but feel free to experiment with other types like jasmine or basmati if you prefer.

2. Can I substitute other cheeses for the American cheese whiz?

While American cheese whiz is the original choice for this recipe, you can definitely experiment with other cheeses like cheddar or mozzarella if you prefer a stronger flavor.

3. How do I prevent the casserole from becoming too dry?

To prevent the casserole from drying out, make sure to not overbake it – check on it after 20-25 minutes and cover it with foil if needed. You can also try adding more broth or cream if you find it too dry.

4. Can I make this recipe ahead of time and refrigerate or freeze it?

This casserole actually freezes beautifully – simply assemble all the ingredients except the cheese sauce and store in an airtight container in the freezer until ready to bake.

5. How do I prevent the broccoli from becoming mushy during cooking?

To keep your broccoli nice and tender, make sure not to overcook it – steam it until just tender before adding it to the casserole mix.

Similar Posts