brussel sprouts in the air fryer recipe
The Best brussel sprouts in the air fryer recipe
I’m so excited to share with you my favorite way to cook Brussels sprouts – in the air fryer! I’ve been making this recipe for years, and it’s a staple in our household. Not only is it delicious, but it’s also incredibly easy to make and requires minimal cleanup.
The best part? It’s a great way to get your kids (and picky eaters) to eat their greens. I remember when my kids were younger, they would always turn up their noses at the sight of steamed vegetables.
But when I started cooking Brussels sprouts in the air fryer, they actually looked forward to mealtime. And who can blame them? The crispy exterior and tender interior are a game-changer.
Plus, the air fryer makes it so easy to achieve that perfect balance of flavor and texture without having to worry about oil splatters or messy pans. As a busy mom, I appreciate any recipe that makes cooking easier and healthier for my family. And let me tell you, this one is a winner.
My kids ask for ‘sprouts’ all the time now, and I’m happy to oblige them with this tasty and easy-to-make side dish. But don’t just take my word for it – give it a try and see for yourself why Brussels sprouts in the air fryer are a family favorite.
Crispy Air Fryer Brussels Sprouts
Enjoy perfectly crispy and tender Brussels sprouts cooked in the air fryer. This recipe is easy to follow and results in a delicious side dish.
🥘Ingredients
For the Brussels Sprouts
👨🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Crispy Air Fryer Brussels Sprouts Works
This Brussels sprouts in the air fryer recipe is perfect for any occasion – whether you’re looking for a quick weeknight dinner or a healthy side dish for your next family gathering.
It’s also incredibly easy to reheat leftovers in the air fryer – simply place them in the basket at 375°F (190°C) for 5-7 minutes until crispy again.
Another great idea is to serve them as part of a larger meal – pair them with grilled meats or fish for added protein.
❓ Frequently Asked Questions About Crispy Air Fryer Brussels Sprouts
Q: What is an air fryer?
An air fryer is a kitchen appliance that uses hot air circulation technology to cook food, resulting in a crispy exterior and a tender interior, similar to deep-frying but with much less oil.
Q: Can I use fresh or frozen Brussels sprouts for this recipe?
Either fresh or frozen Brussels sprouts work well for this recipe. If using frozen, simply thaw them first before cooking.
Q: How do I clean the air fryer after use?
Clean the air fryer basket and pan with soap and water after each use. For tougher stains, mix baking soda and water to create a paste, apply it to the stained area, and let it sit for 30 minutes before rinsing.
Q: Can I cook other vegetables in the air fryer besides Brussels sprouts?
Yes! The air fryer is perfect for cooking a variety of vegetables like broccoli, cauliflower, sweet potatoes, carrots, asparagus, bell peppers, zucchini, mushrooms – you name it!
Q: Do I need any special ingredients or seasonings for this recipe?
Nope! You can keep things simple with just salt and pepper or add some herbs like thyme or rosemary for extra flavor.