chicken black bean soup recipe

Written ByJenny Smyth Posted on
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The Best chicken black bean soup recipe

I’ve always been a fan of hearty, comforting soups that warm the belly and soothe the soul. Chicken black bean soup is one of those recipes that never fails to hit the spot.

It’s a staple in our household, and I’m sure it will be in yours too once you try it. The combination of tender chicken, creamy black beans, and rich vegetable broth is a match made in heaven.

This recipe is a perfect blend of flavors and textures that will leave you craving for more. As a busy mom, I love that this soup is easy to make and can be customized to suit our family’s tastes.

My kids adore it, and I’m sure yours will too once they give it a try.

Chicken Black Bean Soup

4.7 from 949 votes

A hearty and flavorful soup featuring tender chicken, black beans, and a blend of aromatic spices. Perfect for a comforting meal on a chilly day.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

1 lb boneless skinless chicken breasts
1 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1 can (15 oz) black beans, drained and rinsed
1 can (14.5 oz) diced tomatoes
4 cups chicken broth
1 tbsp olive oil
1 tsp ground cumin
1 tsp chili powder
1 tsp paprika
Salt and pepper to taste
1 tbsp chopped fresh cilantro for garnish

👨‍🍳Directions

1In a large pot, heat the olive oil over medium heat.
2Add the diced onion and bell pepper.
3Sauté until the vegetables are softened and the onions are translucent, about 5 minutes.
4Add the minced garlic to the pot and cook for an additional 1 minute, stirring frequently to prevent burning.
5Add the chicken breasts to the pot.
6Cook until the chicken is no longer pink on the outside, about 5-7 minutes.
7Then, add the cumin, chili powder, and paprika.
8Stir to combine and cook for another 1 minute.
9Pour in the diced tomatoes and chicken broth.
10Stir well to combine.
11Bring the mixture to a boil.
12Reduce the heat to low, cover, and let it simmer for 15-20 minutes, or until the chicken is cooked through and easily shredded with a fork.
13Remove the chicken from the pot and shred it using two forks.
14Return the shredded chicken to the pot and add the black beans.
15Stir well to combine.
16Cook for an additional 5 minutes, allowing the flavors to meld together.
17Taste and adjust the seasoning with salt and pepper as needed.
18Ladle the soup into bowls and garnish with chopped fresh cilantro before serving.

🔧Equipment

Large pot
Wooden spoon
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 8g💛Saturated Fat: 1.5g❤️Cholesterol: 75mg🧂Sodium: 800mg🌾Total Carbs: 30g🥦Dietary Fiber: 8g🍬Sugars: 6g🥩Protein: 35g

📝Notes

Tips: For a spicier soup, add a diced jalapeño pepper with the onions and bell peppers. You can also use rotisserie chicken to save time on cooking the chicken breasts.

Watch Video Of How Chicken Black Bean Soup Works

This chicken black bean soup recipe is perfect for any occasion – whether it’s a quick weeknight dinner or a special family gathering. It’s easy to make, packed with nutrients, and deliciously satisfying.

The best part? It’s also super versatile – you can customize it to suit your tastes by adding your favorite spices or herbs.

We love serving this soup with crusty bread or over rice for a filling meal that everyone will enjoy.

❓ Frequently Asked Questions About Chicken Black Bean Soup

1. What type of chicken should I use for this recipe?

You can use boneless, skinless chicken breasts or thighs for this recipe. If using chicken breasts, make sure to cut them into bite-sized pieces before adding them to the pot.

2. Can I use canned black beans instead of cooking dried beans?

Yes, you can use canned black beans as a substitute for cooked dried beans. Just drain and rinse them before adding them to the pot.

3. How long does this soup take to cook?

This soup takes about 30-40 minutes to cook, depending on the size of your chicken pieces and the number of people you’re serving.

4. Can I make this soup in a slow cooker?

Yes, you can make this soup in a slow cooker. Simply brown the chicken and cook the vegetables in a skillet before transferring everything to the slow cooker with the remaining ingredients.

5. Is this soup suitable for vegetarians?

No, this soup is not suitable for vegetarians due to the presence of chicken.

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