chicken pineapple slow cooker recipe

chicken pineapple slow cooker recipe

The Best chicken pineapple slow cooker recipe

I am so excited to share this amazing chicken pineapple slow cooker recipe with you all. I first discovered this recipe a few years ago, and it has been a staple in my household ever since. My family and I just love the way the sweet and tangy flavors of the pineapple and the savory flavors of the chicken come together in this dish. It’s a perfect recipe for a weeknight dinner or for special occasions like holidays and gatherings.

Not only is it incredibly delicious, but it’s also very easy to make and requires minimal effort on my part. Simply throw all the ingredients into the slow cooker in the morning, and come home to a hot, ready-to-eat meal that’s sure to please even the pickiest eaters. The beauty of this recipe lies in its simplicity. You can use boneless chicken breasts or thighs, whichever you prefer, and simply add in some chopped pineapple, a bit of soy sauce, and some brown sugar.

The result is a dish that’s both sweet and savory, with a depth of flavor that’s hard to resist. And the best part? It’s ready in under 4 hours, making it perfect for busy families who need a quick and easy meal solution. But what really sets this recipe apart is its health benefits.

By using lean protein sources like chicken breast and loads of fresh fruit like pineapple, we’re not only getting a meal that’s low in calories but also packed with nutrients. Plus, using brown sugar instead of refined sugars helps reduce the glycemic index of the dish, making it suitable for those with dietary restrictions. And let’s not forget about the fiber content – pineapple is an excellent source of fiber, which can help lower cholesterol levels and promote digestive health. As I mentioned earlier, my family loves this recipe.

It’s become a regular feature in our household meals, especially during the summer months when we’re looking for something light and refreshing. And I have to say that I’m always impressed by how well it turns out – every time! Whether you’re cooking for one or for ten, this recipe is sure to please even the most discerning palates. One thing I’ve noticed about this recipe is how versatile it is.

You can serve it as is or add in some sides like rice or roasted vegetables to round out the meal. We love serving it with some steamed broccoli on the side – it adds a nice pop of color to the plate and helps balance out the sweetness of the pineapple. In short, this chicken pineapple slow cooker recipe is a game-changer for anyone looking for a healthy, easy-to-make meal solution that’s perfect for any occasion.

Slow Cooker Pineapple Chicken

Slow Cooker Pineapple Chicken

4.7 from 1558 votes

Tender chicken thighs simmered in a sweet and tangy pineapple sauce made with soy sauce, ginger, and garlic. This easy slow cooker meal is perfect for busy weeknights and pairs beautifully with steamed rice.

Prep Time15 mins
Cook Time4 hours
Resting Time0 mins
Total Time4 hours 15 mins
Servings: 6Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Chicken

2 lbs boneless skinless chicken thighs
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon vegetable oil

For the Sauce

1 can (20 oz) crushed pineapple in juice, undrained
1/3 cup low sodium soy sauce
1/4 cup packed brown sugar
2 tablespoons rice vinegar
2 cloves garlic, minced
1 tablespoon grated fresh ginger
2 tablespoons cornstarch
2 tablespoons cold water

For Serving

3 cups cooked white rice
2 green onions, sliced

👨‍🍳Directions

1Season the chicken thighs on both sides with salt and pepper.
2Heat the vegetable oil in a large skillet over medium high heat until shimmering.
3Add the chicken in a single layer and cook for 3 to 4 minutes per side until golden brown, working in batches if necessary.
4Transfer the browned chicken to the slow cooker.
5In a mixing bowl, whisk together the crushed pineapple with its juice, soy sauce, brown sugar, rice vinegar, minced garlic, and grated ginger until the sugar is dissolved.
6Pour this sauce over the chicken in the slow cooker.
7Cover the slow cooker and cook on low heat for 4 hours or on high heat for 2 hours.
8The chicken should be fork tender and reach an internal temperature of 165 degrees Fahrenheit.
9Use a slotted spoon to transfer the chicken to a cutting board and let it rest for 5 minutes.
10While the chicken rests, whisk the cornstarch and cold water together in a small bowl to form a slurry.
11Increase the slow cooker heat to high, pour in the slurry, and stir gently.
12Cook uncovered for 10 to 15 minutes, stirring occasionally, until the sauce thickens and coats the back of a spoon.
13Shred the chicken into bite sized pieces using two forks, or slice it into strips.
14Return the chicken to the slow cooker and stir to coat with the thickened sauce.
15Serve immediately over steamed rice and garnish with sliced green onions.

🔧Equipment

Slow cooker (6 quart)
Large skillet
Mixing bowl
Small bowl
Whisk
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 12g💛Saturated Fat: 3g❤️Cholesterol: 110mg🧂Sodium: 720mg🌾Total Carbs: 38g🥦Dietary Fiber: 2g🍬Sugars: 22g🥩Protein: 30g

📝Notes

For a thicker sauce, increase the cornstarch to 3 tablespoons. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. This recipe also works well with boneless skinless chicken breasts, but reduce cooking time to 3 hours on low.

Watch Video Of How Slow Cooker Pineapple Chicken Works

This chicken pineapple slow cooker recipe has been a staple in my household for years now – it never fails to impress!

Whether we’re having company over or just need a quick meal solution during busy weeknights, this dish always delivers on both taste and convenience.

Plus its numerous health benefits make me feel good about serving it up regularly.

❓ Frequently Asked Questions About Slow Cooker Pineapple Chicken

Q: What type of chicken should I use for this recipe?

For this recipe, you can use either boneless chicken breasts or thighs – whichever you prefer! If you’re looking for leaner protein sources, go with breast meat; if you want something more tender and juicy, use thighs.

Q: Can I use fresh or canned pineapple?

You can use either fresh or canned pineapple for this recipe – whatever suits your taste preferences! If you choose fresh pineapple chunks instead of canned ones, just be sure to chop them up into smaller pieces so they cook evenly.

Q: How long does it take to cook?

This recipe typically takes around 3-4 hours to cook on low setting in your slow cooker – which means you can just set it up in the morning and come home to a hot meal!

Q: Can I adjust the amount of soy sauce?

Yes! Feel free to adjust the amount of soy sauce according to your personal taste preferences – if you like stronger umami flavors or prefer milder flavors.

Q: Should I add any other spices or herbs?

You can definitely add other spices or herbs like garlic powder or dried thyme if you want more depth in your flavor profile – experiment with different combinations until you find one you love!

Similar Posts