maple syrup carrots recipe

Written ByJenny Smyth Posted on
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The Best maple syrup carrots recipe

Maple syrup carrots are a dish that I just can’t get enough of. I first discovered this recipe a few years ago when I was searching for a new side dish to serve at family gatherings.

The combination of the sweetness from the maple syrup and the earthy flavor of the carrots is just perfect. My kids love it when I serve it alongside their favorite meals, and it’s always a hit at potlucks.

I’ve made this recipe so many times that I’ve lost count, but every time I do, it’s like making it for the first time – it never gets old. One of the things I love about this recipe is how easy it is to make.

Simply slice up some carrots, toss them in a bowl with some olive oil and maple syrup, and roast them in the oven until they’re tender and caramelized. It’s really that simple.

The result is a delicious side dish that’s perfect for any occasion, whether it’s a holiday feast or just a Tuesday dinner. And the best part?

It’s incredibly healthy, too – carrots are packed with fiber and vitamins, and maple syrup is a natural sweetener that’s free from all the nasty chemicals found in some commercial sweeteners.

Maple Syrup Glazed Carrots

4.8 from 1593 votes

Tender and sweet maple syrup glazed carrots are a delightful side dish. Carrots are cooked to perfection and glazed with a sweet and savory maple syrup mixture.

Prep Time10 mins
Cook Time25 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

1 lb carrots, peeled and cut into 2-inch pieces
1/4 cup maple syrup
1/4 cup water
1 tbsp butter
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp ground ginger

👨‍🍳Directions

1Place the carrots in a medium saucepan.
2Add water, cover, and bring to a boil over high heat.
3Once boiling, reduce heat to medium, cover, and let simmer for 10 minutes.
Stir occasionally.
4The carrots should be tender and easily pierced with a fork.
5In a small bowl, mix together maple syrup, butter, salt, black pepper, and ground ginger.
6Stir until the butter is fully melted and the mixture is smooth.
7Pour the maple syrup mixture over the carrots.
8Increase the heat to medium-high and cook uncovered, stirring frequently, for 5 to 7 minutes.
9The sauce will thicken and the carrots will be coated in a glossy glaze.
10If the sauce becomes too thick, add a small amount of water to thin it out.

🔧Equipment

Medium saucepan with lid
Mixing spoon
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: For added flavor, you can sprinkle chopped fresh parsley or chives on top before serving. Adjust the sweetness by adding more or less maple syrup according to your preference.

This maple syrup carrots recipe is truly one of my go-tos for any occasion. Not only is it incredibly delicious, but it’s also packed with nutrients and easy to make.

Whether you’re looking for a side dish to serve at family gatherings or just want a healthy snack option for yourself, this recipe never fails to deliver. And let’s not forget about all the wonderful health benefits – carrots are rich in fiber and vitamins, while maple syrup provides a natural sweetness without any added sugars.

❓ Frequently Asked Questions About Maple Syrup Glazed Carrots

1.

Q: What type of carrots are best for this recipe?
A: You can use either regular or baby carrots for this recipe – both will yield delicious results.

2.

Q: Can I use other types of sweetener instead of maple syrup?
A: While you can experiment with other sweeteners like honey or agave nectar, keep in mind that they may change the flavor profile of the dish slightly.

3.

Q: How long do I need to roast the carrots in the oven?
A: Roasting time will depend on your oven and the thickness of your carrot slices – as a general rule, aim for 20-25 minutes for tender, caramelized carrots.

4.

Q: Can I make this recipe ahead of time?
A: Yes, you can prep this recipe ahead by slicing the carrots and storing them in an airtight container in the fridge for up to 24 hours before roasting.

5.

Q: Do I need any special equipment to make this recipe?
A: No special equipment needed – just your trusty oven and a baking sheet or roasting pan.

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