olio aglio pasta recipe

olio aglio pasta recipe

The Best olio aglio pasta recipe

I’m so excited to share with you my favorite olio aglio pasta recipe, a classic Italian dish that’s easy to make and always a crowd pleaser. This recipe has been a staple in my household for years, and my kids love it when I make it for them after school.

The combination of garlic, olive oil, and herbs is a match made in heaven, and the best part is that it’s incredibly easy to prepare. I love how this recipe transports me to the rolling hills of Italy, where the flavors are simple yet rich and satisfying.

Whether you’re looking for a quick weeknight dinner or a special occasion meal, this olio aglio pasta recipe is sure to become a favorite in your household too. As a busy mom, I appreciate how this recipe can be made in under 30 minutes, making it perfect for those crazy days when everyone’s schedules collide.

And don’t even get me started on the health benefits – with just a few ingredients and no added sugars or preservatives, this dish is a guilt-free pleasure. My family devours this pasta in minutes, and I’m always happy to oblige their requests for seconds (and sometimes thirds!)

The secret to making this dish truly shine lies in using high-quality ingredients and taking your time to cook the garlic until it’s golden brown. Trust me when I say that this simple yet elegant pasta dish will become a staple in your household as well.

Spaghetti Aglio e Olio

Spaghetti Aglio e Olio

4.9 from 749 votes

A classic Italian pasta dish made with garlic, olive oil, and red pepper flakes. It is simple yet flavorful, perfect for a quick weeknight dinner.

Prep Time5 mins
Cook Time15 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

For the Pasta

1 pound spaghetti
1 tablespoon salt
Water for boiling

For the Sauce

1/2 cup extra virgin olive oil
8 cloves garlic, thinly sliced
1 teaspoon red pepper flakes
1/2 cup fresh parsley, chopped
Salt to taste
1 cup reserved pasta water

👨‍🍳Directions

1Bring a large pot of water to a rolling boil over high heat.
2Add 1 tablespoon of salt and the spaghetti, cooking until al dente according to package directions, about 8 to 10 minutes.
3While the pasta cooks, heat the olive oil in a large skillet over medium heat.
4Add the sliced garlic and red pepper flakes, stirring frequently until the garlic is fragrant and just turning golden, about 2 to 3 minutes.
5Do not let it burn.
6Reserve 1 cup of pasta water before draining the spaghetti.
7Drain the pasta and add it directly to the skillet with the garlic oil.
8Toss well to coat.
9Add the reserved pasta water a little at a time, tossing continuously, until the sauce emulsifies and lightly coats the pasta.
10The mixture should look silky and not watery.
11Remove the skillet from the heat.
12Stir in the chopped parsley and season with salt to taste.
Serve immediately.

🔧Equipment

Large pot
Large skillet
Colander
Chef’s knife
Cutting board
Measuring cups and spoons
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 22g💛Saturated Fat: 3g❤️Cholesterol: 0mg🧂Sodium: 600mg🌾Total Carbs: 55g🥦Dietary Fiber: 3g🍬Sugars: 2g🥩Protein: 10g

📝Notes

For a richer flavor, use high quality extra virgin olive oil. Adjust the red pepper flakes to your preferred spice level.

Watch Video Of How Spaghetti Aglio e Olio Works

This olio aglio pasta recipe is perfect for any occasion – whether you’re planning an intimate dinner party or feeding a crowd at your child’s birthday party.

The best part about this recipe is that it’s incredibly versatile – serve it hot as a main course or let it cool completely and serve it as a side dish at room temperature.

For leftovers, simply store the cooked pasta in an airtight container in the refrigerator for up to three days or freeze it for up to two months.

❓ Frequently Asked Questions About Spaghetti Aglio e Olio

What is olio aglio pasta?

Olio aglio pasta is a classic Italian dish made with garlic, olive oil, and herbs served over cooked pasta.

Can I use any type of pasta for this recipe?

No, you should use a long, thin pasta shape such as spaghetti or linguine. The flat surface area of these shapes allows the sauce to cling perfectly.

How do I prevent the garlic from burning while cooking it?

To prevent burning, cook the garlic slowly over low heat until it’s golden brown. Stir frequently to ensure even cooking.

Can I substitute olive oil with another type of oil?

No, olive oil is essential to the flavor and texture of this dish. Other oils may produce different results.

What are some variations on traditional olio aglio pasta?

You can add some chopped red pepper flakes for an extra kick of heat or try substituting some of the garlic with sautéed onions or shallots for added depth of flavor.

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