sesame chicken sauce recipe

sesame chicken sauce recipe

The Best sesame chicken sauce recipe

Sesame chicken sauce is a classic dish that has been a favorite in my household for years. I first discovered this recipe when I was looking for a healthier alternative to traditional fried chicken.

The combination of tender chicken pieces coated in a savory, slightly sweet sauce is just irresistible. My kids love it because it has a mild, comforting flavor that they can enjoy without any fuss.

The sauce is made with a blend of sesame oil, soy sauce, honey, and garlic, which gives it a rich, umami taste. The sesame seeds add a nice crunch and a nutty flavor that complements the chicken perfectly.

This dish is versatile and can be served over rice or noodles, making it a great option for a weeknight dinner or a special occasion. Sesame chicken sauce is also a healthier option compared to other fried dishes.

The chicken is baked instead of fried, reducing the amount of oil used. Additionally, the sauce is made with natural ingredients, making it a healthier alternative to store-bought sauces that are often high in sodium and preservatives.

Baked Sesame Chicken

Baked Sesame Chicken

4.8 from 1419 votes

This baked sesame chicken recipe is a healthier take on the classic dish, with a delicious, sticky sesame sauce. The chicken is baked to perfection and coated in a savory sauce made with sesame oil, soy sauce, honey, and garlic.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
1/2 cup cornstarch
1/2 tsp salt
1/4 tsp black pepper

For the Sauce

1/4 cup soy sauce
2 tbsp sesame oil
2 tbsp honey
2 cloves garlic, minced
1 tbsp grated ginger
2 tbsp rice vinegar
2 tbsp water
2 tbsp sesame seeds
1 tbsp cornstarch
1 tbsp water

👨‍🍳Directions

1Preheat the oven to 400°F (200°C).
2Line a baking sheet with parchment paper.
3In a medium bowl, combine the chicken pieces, cornstarch, salt, and black pepper.
4Toss to coat the chicken evenly.
5Spread the chicken pieces evenly on the prepared baking sheet.
6Bake for 20-25 minutes, or until the chicken is cooked through and slightly golden.
7Flip the chicken pieces halfway through cooking.
8While the chicken is baking, prepare the sesame sauce.
9In a small bowl, whisk together soy sauce, sesame oil, honey, minced garlic, grated ginger, rice vinegar, and water.
Set aside.
10In a separate small bowl, mix cornstarch with 1 tbsp of water to create a slurry.
11Once the chicken is cooked, remove it from the oven and reduce the oven temperature to 375°F (190°C).
12Pour the sesame sauce over the chicken on the baking sheet, stirring to coat the chicken evenly.
13Add the sesame seeds and mix in the cornstarch slurry.
14Return the chicken to the oven and bake for an additional 5-7 minutes, or until the sauce has thickened and the chicken is well coated.
15Remove from the oven and let it rest for a few minutes before serving.
16The sauce should be sticky and slightly glossy.
17Serve the sesame chicken over rice or noodles and garnish with additional sesame seeds if desired.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Spatula
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 73mg🧂Sodium: 900mg🌾Total Carbs: 27g🥦Dietary Fiber: 1g🍬Sugars: 12g🥩Protein: 30g

📝Notes

Tips: For an extra kick, add a pinch of red pepper flakes to the sauce. You can also adjust the sweetness by adding more or less honey.

Watch Video Of How Baked Sesame Chicken Works

Sesame chicken sauce is a delicious and versatile dish that my family loves. It’s perfect for a quick weeknight dinner or a special occasion.

The combination of tender chicken and a savory, slightly sweet sauce is always a hit. This recipe is also a great option for meal prepping, as the leftovers can be easily reheated and enjoyed throughout the week.

Whether you’re cooking for a family gathering or just a quiet night at home, sesame chicken sauce is always a good idea.

❓ Frequently Asked Questions About Baked Sesame Chicken

1. Can I use chicken thighs instead of chicken breasts?

Yes, you can use chicken thighs instead of chicken breasts. Chicken thighs are generally more flavorful and juicy. However, you may need to adjust the cooking time slightly, as chicken thighs usually take a bit longer to cook through.

2. Can I make this recipe gluten-free?

To make this recipe gluten-free, substitute the cornstarch with a gluten-free flour blend or tapioca starch. Also, ensure that the soy sauce you use is gluten-free or substitute it with tamari or coconut aminos.

3. How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze the cooked chicken for up to 2 months. Reheat the chicken in the oven or on the stovetop until warmed through.

4. Can I make the sauce ahead of time?

Yes, you can make the sauce ahead of time and store it in the refrigerator for up to 3 days. Just make sure to heat it gently before pouring it over the chicken to ensure it coats evenly.

5. What can I serve with sesame chicken?

Sesame chicken pairs well with a variety of sides. You can serve it over steamed rice or noodles. Vegetable stir-fries, steamed broccoli, or a side salad also complement the dish nicely.

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