shrimp egg foo young recipe

Written ByJenny Smyth Posted on
shrimp egg foo young recipe
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The Best shrimp egg foo young recipe

I’ve been making shrimp egg foo young for my family for years, and it’s always a hit. My kids love helping me prepare the dish, and my husband enjoys the flavor.

This recipe is a staple in our household, and I’m excited to share it with you. The combination of succulent shrimp, fluffy eggs, and savory seasonings makes for a dish that’s both satisfying and nutritious.

Plus, it’s incredibly easy to make, which is perfect for busy weeknights or special occasions. The origins of egg foo young are Chinese, but it’s been adapted and modified over the years to suit American tastes.

My version uses a mixture of ingredients that I find work well together, resulting in a delicious and filling meal. One of the key techniques in making this dish is to not overmix the eggs – this will ensure that they remain light and fluffy.

Another crucial step is to cook the shrimp until they’re opaque and firm to the touch, which adds texture to the dish. With these simple tips in mind, you’ll be well on your way to creating a mouthwatering shrimp egg foo young that your family will love.

Shrimp Egg Foo Young

Shrimp Egg Foo Young

4.6 from 1099 votes

A classic Chinese-American dish featuring fluffy egg patties filled with shrimp and vegetables, served with a savory brown gravy. This easy recipe creates a satisfying meal that comes together quickly in a skillet.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Egg Patties

6 large eggs
1/2 pound raw shrimp, peeled and deveined, chopped
1 cup bean sprouts
1/2 cup finely chopped onion
1/4 cup finely chopped green bell pepper
2 tablespoons soy sauce
1 teaspoon sesame oil
1/4 teaspoon white pepper
2 tablespoons vegetable oil for frying

For the Gravy

1 cup chicken broth
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon cornstarch
2 tablespoons cold water
1/4 teaspoon white pepper
1 teaspoon sesame oil

👨‍🍳Directions

1In a large mixing bowl, whisk the eggs until frothy and light yellow, about 1 minute.
2Add the chopped shrimp, bean sprouts, onion, green bell pepper, 2 tablespoons soy sauce, 1 teaspoon sesame oil, and white pepper.
3Stir until all ingredients are evenly combined.
4Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium-high heat until shimmering.
5Pour about 1/3 cup of the egg mixture into the skillet for each patty, spreading it into a 4-inch circle.
6Cook for 2 to 3 minutes until the bottom is golden brown and set, then flip carefully with a spatula and cook for another 2 minutes until the other side is golden brown and the egg is cooked through.
7Transfer to a plate and keep warm; repeat with remaining oil and egg mixture to make 8 patties total.
8In a small bowl, whisk together the cornstarch and cold water until smooth to create a slurry.
9In a medium saucepan, combine the chicken broth, 2 tablespoons soy sauce, oyster sauce, and white pepper over medium heat.
10Bring to a simmer, then slowly stir in the cornstarch slurry while whisking constantly.
11Cook for 1 to 2 minutes until the gravy thickens and becomes glossy, then remove from heat and stir in 1 teaspoon sesame oil.
12Place 2 egg foo young patties on each serving plate.
13Spoon the hot gravy generously over the patties.
14Serve immediately with steamed rice.

🔧Equipment

Large mixing bowl
Whisk
Medium saucepan
Small bowl
Large non-stick skillet
Spatula
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 18g💛Saturated Fat: 4g❤️Cholesterol: 340mg🧂Sodium: 980mg🌾Total Carbs: 8g🥦Dietary Fiber: 1g🍬Sugars: 3g🥩Protein: 24g

📝Notes

For a lighter version, you can pan-fry the patties using cooking spray instead of oil. The gravy can be made ahead and reheated gently before serving. Adjust the amount of white pepper to your preferred spice level.

Watch Video Of How Shrimp Egg Foo Young Works

This shrimp egg foo young recipe has become a staple in our household because of its ease of preparation and delicious taste. It’s perfect for busy weeknights or special occasions when you want something quick yet impressive.

Once you’ve prepared the dish, you can store any leftovers in an airtight container in the refrigerator for up to three days or freeze them for later use. When reheating, simply microwave or pan-fry until warmed through.

❓ Frequently Asked Questions About Shrimp Egg Foo Young

What is egg foo young?

Egg foo young is a Chinese-inspired dish that typically consists of omelette-like eggs cooked with various fillings such as vegetables or meat.

Can I use frozen shrimp?

Yes, you can use frozen shrimp for this recipe. However, make sure they’re completely thawed before using them.

How do I prevent the eggs from becoming too dense?

To avoid overcooking the eggs and making them dense, cook them over low heat and stir constantly.

Can I add other ingredients to this recipe?

You can customize this recipe by adding your favorite ingredients such as diced bell peppers or chopped scallions.

Is this recipe suitable for vegetarians?

No, this recipe contains shrimp so it’s not suitable for vegetarians.

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