spelt flour pancake recipe

Written ByJenny Smyth Posted on
spelt flour pancake recipe
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The Best spelt flour pancake recipe

I’m so excited to share this spelt flour pancake recipe with you all. As a busy mom, I’m always on the lookout for healthy and delicious breakfast options that my family will love.

Spelt flour pancakes are a game-changer in our household – they’re packed with nutrients, easy to make, and taste amazing. My kids can be picky eaters, but they devour these pancakes without hesitation.

In fact, my youngest son has declared them his favorite breakfast food, and we’ve even started making them on weekends as a special treat. The best part?

They’re ridiculously easy to whip up – just mix together the spelt flour, eggs, milk, and a pinch of salt, then cook on the griddle like regular pancakes. The end result is a fluffy, golden-brown delight that’s perfect for any occasion.

Whether you’re serving them up as a quick breakfast on-the-go or as part of a special brunch spread, these spelt flour pancakes are sure to impress. And let’s not forget the health benefits – spelt flour is packed with fiber and protein, making it an excellent choice for those looking to upgrade their morning routine.

Fluffy Spelt Flour Pancakes

Fluffy Spelt Flour Pancakes

4.9 from 1836 votes

These spelt flour pancakes are light, tender, and have a nutty flavor. They make a wholesome and satisfying breakfast that is easy to prepare.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Pancake Batter

1 1/2 cups spelt flour
1 tablespoon granulated sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 large egg
1 1/4 cups buttermilk
2 tablespoons melted butter or oil
1 teaspoon vanilla extract

👨‍🍳Directions

1In a large bowl, whisk together the spelt flour, sugar, baking powder, baking soda, and salt until well combined.
2This ensures the leavening agents are evenly distributed for a consistent rise.
3In a medium bowl, whisk the egg, buttermilk, melted butter, and vanilla extract until smooth.
4The mixture should be a uniform pale yellow color.
5Pour the wet ingredients into the dry ingredients and stir gently with a whisk or spatula until just moistened.
6The batter should be lumpy with a few small streaks of flour; do not overmix to keep pancakes tender.
7Heat a griddle or large non-stick skillet over medium heat.
8To test, sprinkle a few drops of water; they should sizzle and evaporate quickly.
9Lightly grease the pan with butter or oil.
10Pour about 1/4 cup of batter onto the hot surface for each pancake, leaving space between them.
11Cook until bubbles form on the surface and edges look set, about 2 to 3 minutes.
12Flip the pancakes with a spatula and cook until the second side is golden brown, about 1 to 2 minutes more.
13The pancakes should be puffed and cooked through.
14Serve immediately with your favorite toppings such as maple syrup, fresh berries, or a pat of butter.
15For best texture, enjoy while warm.

🔧Equipment

Large mixing bowl
Medium mixing bowl
Whisk
Griddle or large non-stick skillet
Spatula
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 9g💛Saturated Fat: 4g❤️Cholesterol: 55mg🧂Sodium: 480mg🌾Total Carbs: 40g🥦Dietary Fiber: 5g🍬Sugars: 8g🥩Protein: 9g

📝Notes

For a dairy-free version, use a plant-based milk mixed with 1 tablespoon lemon juice instead of buttermilk and coconut oil instead of butter. Spelt flour absorbs more liquid than all-purpose, so the batter should be slightly thicker; if too thick, add a tablespoon more buttermilk.

Watch Video Of How Fluffy Spelt Flour Pancakes Works

These spelt flour pancakes are a wonderful choice for any occasion, whether it is a quiet morning at home or a big family gathering. They store well in the fridge or freezer, so you can make a big batch ahead of time.

Just reheat them in the toaster or a warm oven, and they taste almost as good as fresh. I like to serve them with a variety of toppings so everyone can customize their plate.

Fresh fruit, a dollop of yogurt, and a drizzle of honey are always popular at my house. For a special brunch, I set out bowls of sliced bananas, toasted nuts, and real maple syrup.

These pancakes are versatile enough to work for a quick weekday breakfast or a leisurely weekend meal, and they always bring smiles to the table.

❓ Frequently Asked Questions About Fluffy Spelt Flour Pancakes

Q: What is spelt flour?

Spelt flour is a type of ancient grain that’s been used for centuries in Europe and Asia. It’s made from the wheat grain Triticum spelta and has a slightly sweet, nutty flavor.

Q: How does spelt flour differ from regular wheat flour?

Spelt flour has a higher protein content than regular wheat flour, which makes it more nutritious and gives it a slightly denser texture.

Q: Can I substitute spelt flour for regular wheat flour in other recipes?

Yes, you can use spelt flour as a substitute in most recipes that call for wheat flour. However, keep in mind that spelt flour has a stronger flavor than regular wheat flour, so you may need to adjust the amount of liquid in the recipe accordingly.

Q: Are spelt flour pancakes gluten-free?

No, spelt flour contains gluten and is not suitable for those with celiac disease or gluten intolerance. However, if you’re looking for a gluten-free alternative, you can try substituting the spelt flour with almond or coconut flour.

Q: Can I make these pancakes ahead of time?

Sure! You can mix together the batter and store it in the fridge overnight or freeze it for up to three months. Simply thaw or refrigerate before cooking as directed.

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