squash and sausage recipe

squash and sausage recipe

The Best squash and sausage recipe

I’m so excited to share this delicious squash and sausage recipe with you all. I’ve been making this dish for years, and it’s always a hit with my family and friends.

The combination of the tender squash and the savory sausage is just perfect. It’s also incredibly easy to make, which is a big plus in my book.

I like to serve it as a main course, but it’s also great as a side dish or even as a brunch option. The best part is that it’s incredibly healthy, too – the squash provides a ton of vitamin A, while the sausage gives you a boost of protein.

Plus, it’s just so easy to customize with your favorite spices and herbs. I like to add some dried thyme and rosemary for added flavor, but feel free to experiment with whatever you like.

One of my kids has a bit of an aversion to squash, but they love this dish so much that they’ll eat it without complaining – and that’s saying something! My husband is always raving about how much he loves the flavors in this recipe, and I have to agree with him – it’s just one of those perfect combinations of flavors that never gets old.

This recipe has become a staple in our household, especially during the fall and winter months when we’re looking for hearty meals that’ll warm us up from the inside out.

One Pan Squash and Sausage

One Pan Squash and Sausage

4.9 from 827 votes

A simple and flavorful sheet pan dinner featuring roasted squash and savory sausage. This dish is perfect for a quick weeknight meal with minimal cleanup.

Prep Time10 mins
Cook Time25 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 420 kcal

🥘Ingredients

Main Ingredients

1 medium butternut squash, peeled, seeded, and cubed into 1-inch pieces
1 lb Italian sausage, sliced into 1-inch rounds
2 tablespoons olive oil
1 teaspoon dried rosemary
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1Preheat your oven to 425°F (220°C).
2Line a large baking sheet with parchment paper for easy cleanup.
3In a large mixing bowl, combine the cubed butternut squash and sliced sausage.
4Drizzle with olive oil, then sprinkle with dried rosemary, garlic powder, salt, and pepper.
5Toss everything together until evenly coated.
6Spread the mixture in a single layer on the prepared baking sheet.
7Roast for 20 to 25 minutes, stirring halfway through, until the squash is fork-tender and the sausage is browned and cooked through.
8Remove from the oven and let rest for 2 minutes.
9Serve hot directly from the pan or transfer to a serving dish.

🔧Equipment

Large baking sheet
Mixing bowl
Chef’s knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 420 kcal🧈Total Fat: 28g💛Saturated Fat: 9g❤️Cholesterol: 60mg🧂Sodium: 980mg🌾Total Carbs: 30g🥦Dietary Fiber: 5g🍬Sugars: 6g🥩Protein: 18g

📝Notes

For a sweeter flavor, use apple chicken sausage. You can also substitute butternut squash with acorn or delicata squash.

Watch Video Of How One Pan Squash and Sausage Works

This squash and sausage recipe is always a good idea for any occasion because it is simple, delicious, and feeds a crowd without much effort. I make it for family gatherings, potlucks, and even holiday dinners.

Everyone always asks for the recipe. To store leftovers, put them in a sealed container in the fridge for up to four days.

For reheating, I prefer the oven or a skillet to keep the squash from getting mushy. You can also serve it over rice, quinoa, or with a side salad for a complete meal.

It works just as well for a quick weeknight dinner as it does for a special Sunday supper.

❓ Frequently Asked Questions About One Pan Squash and Sausage

Q: What type of squash should I use for this recipe?

A: You can use any type of squash you like for this recipe, but I prefer acorn or butternut squash because they’re so tender and flavorful. You can also use other types of winter squash like hubbard or turban.

Q: Can I substitute the sausage with something else?

A: Yes, you can definitely substitute the sausage with another type of protein like chicken or tofu if you prefer a meatless option.

Q: How do I store leftover squash and sausage?

A: You can store leftover squash and sausage in an airtight container in the fridge for up to 3 days or freeze it for up to 2 months.

Q: Can I make this recipe ahead of time?

A: Yes, you can make this recipe ahead of time by preparing the squash and sausage separately and then assembling them just before serving.

Q: What are some good side dishes to serve with this recipe?

A: Some good side dishes to serve with this recipe include roasted vegetables like carrots or Brussels sprouts, a simple green salad, or some crusty bread for sopping up all the juices.

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