teppan fried rice recipe

teppan fried rice recipe

The Best teppan fried rice recipe

I love teppan fried rice recipe because it’s a perfect dish for any occasion. It’s a staple in many Asian cultures, and I’m so glad I discovered it through my friend’s family.

When I first made it, I was amazed at how easy it was to prepare and how delicious it turned out. My kids love helping me cook it, and they always ask for seconds.

This recipe is a great way to use up leftover rice, vegetables, and meat. It’s also a fantastic way to get your kids to eat more vegetables, as you can add them in according to their preferences.

The best part is that it’s ready in just 20 minutes, making it a great option for busy weeknights or weekends when you have less time to cook. I’ve experimented with different variations of the recipe, but the original one remains my favorite.

The combination of flavors and textures is just right – crunchy vegetables, savory meat, and fluffy rice all come together in perfect harmony. My family loves this dish so much that we often have it for dinner, and sometimes even as a snack.

It’s a great way to get everyone involved in cooking and enjoying a meal together.

Teppan Fried Rice Recipe

Teppan Fried Rice Recipe

4.7 from 1016 votes

A delicious and flavorful fried rice dish cooked on a teppan grill, featuring tender vegetables and perfectly cooked eggs. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Protein

2 cups cooked jasmine rice
2 eggs

Vegetables

1 medium carrot, diced
1/2 cup frozen peas
1/2 cup diced onion
2 cloves garlic, minced
2 green onions, chopped

Sauce

3 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp sesame oil
1 tsp sugar
1/4 tsp white pepper

Oil

2 tbsp vegetable oil

👨‍🍳Directions

1Heat teppan grill to medium-high heat.
2Add 1 tablespoon of vegetable oil and spread it evenly across the surface.
3Add diced onions and minced garlic.
4Sauté until onions are translucent and garlic is fragrant, about 2-3 minutes.
5Add diced carrots to the teppan grill.
6Cook for 3-4 minutes, until they begin to soften.
7Add frozen peas and cook for an additional 2-3 minutes, until peas are heated through and carrots are tender.
8Push the vegetables to one side of the teppan grill.
9Add 1 tablespoon of vegetable oil to the other side.
10Crack the eggs into the oil and scramble gently until fully cooked and no longer runny.
11In a bowl, mix soy sauce, oyster sauce, sesame oil, sugar, and white pepper.
12Pour the sauce mixture over the vegetables and scrambled eggs.
13Stir gently to combine.
14Add the cooked jasmine rice to the teppan grill.
15Break up any lumps and stir everything together until the rice is heated through and evenly coated with the sauce mixture.
16Cook for an additional 3-4 minutes, stirring occasionally.
17Sprinkle chopped green onions over the fried rice.
18Stir gently to combine.
19Serve hot and enjoy.

🔧Equipment

Teppan grill
Spatula
Bowl
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 90mg🧂Sodium: 850mg🌾Total Carbs: 48g🥦Dietary Fiber: 3g🍬Sugars: 4g🥩Protein: 12g

📝Notes

Tips: For added protein, you can mix in cooked chicken, shrimp, or tofu. Adjust the seasoning to taste, adding more soy sauce or oyster sauce if desired.

Watch Video Of How Teppan Fried Rice Recipe Works

This teppan fried rice recipe is always a good idea for any occasion – whether you’re planning a family gathering or just need something quick and easy on a Tuesday night.

My family loves helping me cook it and devouring every last morsel afterwards; they never complain about eating veggies either thanks to its hidden health benefits!

As an added bonus storing leftovers isn’t difficult either since they keep well refrigerated or frozen till next mealtime comes around again – perfect!

❓ Frequently Asked Questions About Teppan Fried Rice

Q: What type of oil should I use for cooking teppan fried rice?

You can use any neutral-tasting oil such as vegetable or peanut oil.

Q: How do I ensure my teppan fried rice doesn’t become too dry?

Add more oil towards the end of cooking if needed.

Q: Can I use fresh vegetables instead of frozen ones?

No problem! Fresh veggies will give your dish a better texture but frozen ones work well too.

Q: Is teppan fried rice suitable for vegans?

This recipe can be adapted to suit vegan requirements by replacing eggs with tofu or other plant-based alternatives.

Q: What if I don’t have leftover cooked rice?

No worries! You can cook fresh rice according to package instructions before proceeding with this recipe.

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