turkey wild rice soup recipe

Written ByJenny Smyth Posted on
turkey wild rice soup recipe
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The Best turkey wild rice soup recipe

I have been making this turkey wild rice soup recipe for years, and it’s a staple in our household. It’s a hearty and comforting dish that’s perfect for a weeknight dinner or a special occasion.

The flavors of the turkey, wild rice, and vegetables meld together beautifully, creating a rich and satisfying taste experience. One of the things I love about this recipe is that it’s incredibly versatile – you can serve it as a main course, or use it as a side dish for a holiday meal.

My kids love helping me make this soup, and they always get excited when they see the finished product. The best part is that it’s easy to make in large quantities, so I can freeze some for later use.

I’ve served this soup at family gatherings, potlucks, and even as a comforting meal when someone in our household is feeling under the weather. It’s a true crowd-pleaser, and I’m confident you’ll love it just as much as we do.

This recipe is also great because it’s packed with nutrients – the wild rice provides fiber and protein, while the vegetables add vitamins and minerals. Plus, using lean turkey breast makes it a relatively healthy option for our family.

Over time, I’ve tweaked the recipe to suit our tastes – I like to add some extra herbs and spices to give it an extra boost of flavor.

Turkey Wild Rice Soup

Turkey Wild Rice Soup

4.9 from 692 votes

A hearty and comforting soup made with tender turkey, nutty wild rice, and vegetables in a creamy broth. Perfect for using leftover turkey, this soup is a satisfying meal on a cold day.

Prep Time15 mins
Cook Time50 mins
Resting Time0 mins
Total Time1 hour 5 mins
Servings: 6Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Soup

2 tablespoons unsalted butter
1 medium yellow onion, diced
2 medium carrots, peeled and diced
2 celery stalks, diced
3 cloves garlic, minced
1/2 cup all-purpose flour
6 cups low-sodium chicken broth
2/3 cup uncooked wild rice, rinsed
1 teaspoon dried thyme
1/2 teaspoon dried sage
1/2 teaspoon salt
1/4 teaspoon black pepper
3 cups cooked turkey, shredded or diced
1 cup heavy cream
2 tablespoons fresh parsley, chopped

👨‍🍳Directions

1Melt the butter in a large pot over medium heat.
2Add the diced onion, carrots, and celery, and cook for 5 to 7 minutes until the vegetables are softened.
3Stir in the minced garlic and cook for 1 minute until fragrant.
4Sprinkle the flour over the vegetables and stir constantly for 2 minutes to cook the raw flour taste.
5Slowly pour in the chicken broth while whisking to prevent lumps from forming.
6Add the rinsed wild rice, dried thyme, dried sage, salt, and pepper to the pot.
7Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 40 to 45 minutes until the wild rice is tender and has burst open.
8Stir in the cooked turkey and heavy cream.
9Cook for an additional 5 minutes over medium-low heat until the soup is heated through.
10Do not let it boil after adding the cream.
11Remove the pot from the heat and stir in the fresh parsley.
12Taste and adjust seasoning with additional salt and pepper if needed.
13Ladle the soup into bowls and serve hot.

🔧Equipment

Large pot or Dutch oven
Wooden spoon
Measuring cups and spoons
Chef’s knife
Cutting board
Ladle

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 18g💛Saturated Fat: 10g❤️Cholesterol: 85mg🧂Sodium: 720mg🌾Total Carbs: 30g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 25g

📝Notes

For a lighter version, substitute half-and-half for the heavy cream. The soup will thicken as it sits; add a splash of broth or milk when reheating to reach desired consistency. You can also add 1/2 cup of diced mushrooms with the vegetables for extra flavor.

Watch Video Of How Turkey Wild Rice Soup Works

This turkey wild rice soup recipe has become a staple in our household over the years – my family loves it just as much as I do! One of my favorite things about this recipe is how easy it is to reheat – simply thaw the frozen portions overnight in the fridge or reheat them on the stovetop with some added broth if needed.

You can also serve this soup hot or cold – both ways are delicious! For leftovers, consider dividing them into individual portions and freezing them for future meals.

❓ Frequently Asked Questions About Turkey Wild Rice Soup

Q: What type of wild rice should I use?

For this recipe, I prefer to use long-grain wild rice – it holds its texture better after cooking than short-grain rice.

Q: Can I substitute chicken broth with vegetable broth?

Yes, you can substitute chicken broth with vegetable broth if you want to make this soup vegetarian or vegan-friendly.

Q: How long does the soup keep in the fridge?

This soup will keep in the fridge for up to 5 days – just refrigerate it after it cools completely.

Q: Can I freeze this soup?

This soup freezes beautifully – simply let it cool completely before transferring it to an airtight container or freezer bag.

Q: What if I don’t have any fresh herbs on hand?

No problem! You can omit the fresh herbs or substitute them with dried herbs if you don’t have any fresh ones on hand.

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