vegetarian egg bake recipe

Written ByJenny Smyth Posted on
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The Best vegetarian egg bake recipe

I’ve been making this vegetarian egg bake recipe for years, and it’s always a hit with my family. The dish has a long history, originating from traditional European recipes that have been adapted and modified over time.

The combination of eggs, cheese, and vegetables creates a rich and satisfying flavor profile that’s perfect for breakfast, brunch, or even dinner. One of the key techniques in making this recipe is to use a variety of colorful vegetables to add texture and visual appeal.

I like to use bell peppers, zucchini, and spinach to give the dish a pop of color and freshness. By using these ingredients, we can create a meal that’s not only delicious but also nutritious and healthy.

This recipe is also incredibly versatile, allowing us to customize it to our liking by adding or substituting different vegetables and cheeses. Whether you’re looking for a quick and easy meal or a special occasion dish, this vegetarian egg bake recipe is sure to please.

Vegetable and Cheese Egg Bake

4.8 from 1233 votes

A hearty and satisfying vegetarian egg bake packed with colorful vegetables and melted cheese. Perfect for a weekend brunch or a quick weeknight dinner, this dish is easy to customize with your favorite produce.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 6Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Egg Mixture

8 large eggs
1/2 cup milk
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon dried oregano

For the Vegetables and Cheese

1 tablespoon olive oil
1 medium onion, diced
1 red bell pepper, diced
1 medium zucchini, diced
2 cups fresh spinach, roughly chopped
1 cup shredded cheddar cheese
1/2 cup crumbled feta cheese

👨‍🍳Directions

1Preheat your oven to 375°F (190°C).
2Grease a 9×13 inch baking dish with butter or non-stick spray to prevent sticking.
3Heat olive oil in a large skillet over medium heat.
4Add the diced onion and cook for 3 to 4 minutes until softened and translucent.
5Add the diced red bell pepper and zucchini to the skillet.
6Cook for 5 to 6 minutes, stirring occasionally, until the vegetables are tender and lightly browned.
7Add the chopped spinach to the skillet and cook for 1 to 2 minutes until wilted.
8Remove the skillet from the heat and let the mixture cool slightly.
9In a large mixing bowl, whisk together the eggs, milk, salt, pepper, and dried oregano until well combined and slightly frothy.
10Stir in the cooked vegetables, shredded cheddar, and crumbled feta.
11Pour the egg and vegetable mixture into the prepared baking dish and spread it evenly.
12Bake for 25 to 30 minutes, or until the center is set and the top is golden brown.
13A knife inserted into the center should come out clean.
14Let the egg bake cool for 5 minutes before slicing and serving.
Enjoy warm.

🔧Equipment

9×13 inch baking dish
Large skillet
Mixing bowl
Whisk
Cutting board
Chef’s knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 22g💛Saturated Fat: 9g❤️Cholesterol: 290mg🧂Sodium: 620mg🌾Total Carbs: 12g🥦Dietary Fiber: 3g🍬Sugars: 6g🥩Protein: 24g

📝Notes

You can substitute any vegetables you have on hand, such as mushrooms, broccoli, or tomatoes. For a dairy-free version, use plant-based milk and omit the cheese or use vegan cheese alternatives.

Watch Video Of How Vegetable and Cheese Egg Bake Works

To store leftovers, let the egg bake cool completely, then cover the dish with foil or transfer slices to an airtight container. It will keep in the fridge for up to four days.

To reheat, you can use the microwave for a quick option or the oven at 350 degrees for about ten minutes to keep the edges crispy. For serving, I like to cut the bake into squares and serve it with a side of mixed greens or roasted potatoes.

It also works well as a filling for breakfast burritos or on top of toast. This recipe is always a good idea for family gatherings because it feeds a crowd without much fuss.

You can make it the night before and just pop it in the oven when guests arrive. It is simple, satisfying, and everyone always asks for the recipe.

❓ Frequently Asked Questions About Vegetable and Cheese Egg Bake

Q: What type of cheese is best for this recipe?

A: You can use a variety of cheeses for this recipe, such as cheddar, Swiss, or mozzarella. If you want a stronger flavor, you can also use Parmesan or feta cheese. The key is to choose a cheese that melts well and complements the other flavors in the dish.

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