salmon with dill recipe

salmon with dill recipe

The Best salmon with dill recipe

I’ve always been a fan of salmon with dill, and my family loves it just as much as I do. This recipe is a classic for a reason – it’s easy to make, flavorful, and packed with nutrients.

The combination of the rich, oily fish and the bright, fresh flavor of dill is a match made in heaven. Plus, it’s incredibly versatile – you can serve it for dinner, pack it in lunches, or even use it as a topping for salads or wraps.

Growing up in the Pacific Northwest, I was surrounded by fresh seafood and herbs like dill. My mom would often make this dish for family gatherings, and it was always a hit.

I think what I love most about salmon with dill is that it’s both elegant and approachable at the same time. Whether you’re serving it at a fancy dinner party or a casual weeknight meal, it’s sure to impress.

So why do I love this recipe so much? For one thing, it’s ridiculously easy to make.

Just season the fish with some salt, pepper, and lemon juice, throw it in the oven with some fresh dill on top, and let the magic happen. Plus, salmon is an excellent source of protein and omega-3s, making it a great choice for families looking for healthy meal options.

Oven Baked Salmon with Fresh Dill

Oven Baked Salmon with Fresh Dill

4.6 from 1923 votes

A simple and elegant salmon fillet baked with a bright dill and lemon sauce. This dish is ready in under 30 minutes and pairs beautifully with rice or roasted vegetables.

Prep Time10 mins
Cook Time18 mins
Resting Time0 mins
Total Time28 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Salmon

4 salmon fillets (6 oz each), skin on
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper

For the Dill Sauce

1/2 cup sour cream or Greek yogurt
3 tablespoons fresh dill, chopped
2 tablespoons lemon juice
1 clove garlic, minced
1/4 teaspoon salt

👨‍🍳Directions

1Preheat the oven to 400°F.
2Line a baking sheet with parchment paper for easy cleanup.
3Pat the salmon fillets dry with paper towels.
4Brush each fillet with olive oil and season evenly with salt and black pepper.
5Place the salmon skin-side down on the prepared baking sheet.
6Bake for 12 to 15 minutes, until the flesh flakes easily with a fork and the internal temperature reaches 145°F.
7While the salmon bakes, make the dill sauce.
8In a small bowl, combine sour cream, chopped dill, lemon juice, minced garlic, and salt.
9Stir until smooth.
10Remove the salmon from the oven and let it rest for 2 minutes.
11Serve each fillet with a generous spoonful of dill sauce on top.

🔧Equipment

Baking sheet
Parchment paper
Small bowl
Chef’s knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 22g💛Saturated Fat: 6g❤️Cholesterol: 85mg🧂Sodium: 620mg🌾Total Carbs: 4g🥦Dietary Fiber: 0g🍬Sugars: 2g🥩Protein: 40g

📝Notes

For a lighter sauce, substitute Greek yogurt for sour cream. Leftover salmon can be flaked into salads or sandwiches.

Watch Video Of How Oven Baked Salmon with Fresh Dill Works

I always keep this salmon with dill recipe in my rotation because it is reliable and delicious every single time. It works well for family gatherings since it pleases both adults and kids without a lot of fuss.

The leftovers store nicely in the fridge for up to three days and reheat well in the oven or microwave. I often use leftover salmon in salads or flake it over pasta for a quick lunch.

This dish is a true crowd pleaser that never lets me down.

❓ Frequently Asked Questions About Oven Baked Salmon with Fresh Dill

1. What type of salmon is best for this recipe?

I like to use wild-caught Alaskan or King salmon for this recipe – they have a rich flavor and firm texture that holds up well to cooking. However, you can also use other types of salmon if you prefer.

2. Can I use fresh or frozen dill?

While fresh dill is always preferred when possible, frozen dill is a good substitute in a pinch. Just thaw the frozen dill according to package instructions before using.

3. How long does it take to cook salmon in the oven?

The cooking time will depend on the thickness of your salmon fillets – generally speaking, you’ll want to cook them for 8-12 minutes per side at 400°F (200°C).

4. Can I make this recipe ahead of time?

Sure! You can prepare the dill mixture up to 24 hours in advance and store it in an airtight container in the fridge until ready to use.

5. Is this recipe suitable for vegans?

No – since this recipe features salmon as its main ingredient, it’s not suitable for vegans or those following plant-based diets.

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