baked swedish meatballs recipe

Written ByJenny Smyth Posted on
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The Best baked swedish meatballs recipe

I’m so excited to share with you my favorite baked Swedish meatballs recipe. I’ve been making this dish for years, and it’s always a hit with my family and friends. The origin of Swedish meatballs is unclear, but they’re believed to have originated in Sweden in the 19th century.

They’re made with ground meat, typically beef and pork, and are flavored with allspice, nutmeg, and salt. The result is a tender, juicy meatball that’s full of flavor. I love how easy this recipe is to make – it’s perfect for a weeknight dinner or a special occasion.

My kids adore helping me mix the meatballs and shape them into little balls. It’s a fun activity that teaches them about cooking and measurement. As for me, I love the smell of the meatballs baking in the oven – it’s like a warm hug on a cold day.

And let’s not forget the health benefits of this recipe – it’s made with lean meats and is relatively low in calories. We like to serve the meatballs with mashed potatoes or egg noodles for a comforting meal that’s sure to please everyone. In fact, I often make double batches of this recipe because we all love it so much.

It’s also great for leftovers – just reheat them in the oven or microwave and serve them with some crusty bread for a quick snack or light lunch.

Baked Swedish Meatballs

Baked Swedish Meatballs

4.9 from 1168 votes

These baked Swedish meatballs are tender and savory, served in a creamy gravy. The oven does most of the work, making them easy to prepare for a comforting dinner.

Prep Time20 mins
Cook Time25 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

For the Meatballs

1 lb ground beef
1/2 lb ground pork
1/2 cup breadcrumbs
1/4 cup milk
1 small onion, finely chopped
1 egg, lightly beaten
1 tsp salt
1/2 tsp ground black pepper
1/2 tsp ground allspice
1/4 tsp ground nutmeg

For the Gravy

2 tbsp butter
2 tbsp all-purpose flour
2 cups beef broth
1/2 cup heavy cream
1 tsp Worcestershire sauce
Salt and pepper to taste

👨‍🍳Directions

1Preheat the oven to 400°F.
2Line a baking sheet with parchment paper.
3In a large bowl, combine the breadcrumbs and milk, letting them sit for 5 minutes until the breadcrumbs absorb the liquid.
4Add the ground beef, ground pork, chopped onion, egg, salt, pepper, allspice, and nutmeg to the breadcrumb mixture.
5Mix gently with your hands until just combined, being careful not to overwork the meat.
6Shape the mixture into 1.
5-inch meatballs and place them on the prepared baking sheet, spacing them about 1 inch apart.
7Bake for 18 to 20 minutes, until the meatballs are browned and cooked through, with an internal temperature of 165°F.
8While the meatballs bake, melt the butter in a medium saucepan over medium heat.
9Whisk in the flour and cook for 1 minute, stirring constantly, until the mixture is golden and bubbling.
10Gradually whisk in the beef broth, then add the heavy cream and Worcestershire sauce.
11Bring the gravy to a simmer over medium heat, stirring frequently, until it thickens enough to coat the back of a spoon, about 3 to 5 minutes.
12Season with salt and pepper to taste.
13Transfer the baked meatballs to a serving dish and pour the warm gravy over them.
14Serve immediately over egg noodles, mashed potatoes, or with lingonberry jam on the side.

🔧Equipment

Large mixing bowl
Baking sheet
Parchment paper
Medium saucepan
Whisk
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 28g💛Saturated Fat: 12g❤️Cholesterol: 120mg🧂Sodium: 900mg🌾Total Carbs: 18g🥦Dietary Fiber: 1g🍬Sugars: 4g🥩Protein: 30g

📝Notes

For a lighter version, substitute ground turkey for the pork and use half-and-half instead of heavy cream. The meatballs can be frozen after baking; reheat in the gravy.

Watch Video Of How Baked Swedish Meatballs Works

This baked Swedish meatballs recipe is always a good idea for any occasion – whether it’s a family gathering, holiday meal, or just a weeknight dinner. The best part?

It’s incredibly easy to make ahead of time and reheat when needed. We love serving these meatballs with mashed potatoes or egg noodles for a comforting meal that everyone will enjoy.

❓ Frequently Asked Questions About Baked Swedish Meatballs

Q: What type of meat should I use for Swedish meatballs?

In general, you can use any combination of ground meats you like best – beef, pork, lamb, or even a combination of the three.

Q: How do I keep my Swedish meatballs from falling apart?

The key to keeping your meatballs intact is to not overmix the mixture when you’re forming them.

Q: Can I make Swedish meatballs ahead of time?

Yes, you can definitely make the meatballs ahead of time – just form them into little balls and refrigerate until ready to bake.

Q: Do I need any special equipment to make Swedish meatballs?

No special equipment needed – just use a regular-sized cookie scoop or your hands to shape the mixture into little balls.

Q: Can I freeze Swedish meatballs?

You can freeze cooked or uncooked Swedish meatballs for up to 3 months – just thaw them overnight in the fridge before reheating.

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