apple walnut chicken salad recipe

apple walnut chicken salad recipe

The Best apple walnut chicken salad recipe

I’m so excited to share with you one of my family’s favorite recipes – Apple Walnut Chicken Salad. This dish is a staple in our household, and for good reason. Not only is it incredibly easy to make, but it’s also packed with nutritious ingredients that are perfect for a quick lunch or dinner.

The combination of juicy chicken, crunchy apples, and sweet walnuts is a match made in heaven. My kids love helping me make this recipe, and they always ask for seconds. I’ve been making this salad for years, and it’s always a hit with our family and friends alike.

Whether you’re looking for a healthy snack or a satisfying meal, this Apple Walnut Chicken Salad recipe is sure to please. It’s also perfect for potlucks, picnics, or any other gathering where you need to feed a crowd. The best part?

It’s ready in just 30 minutes! I like to serve it on a bed of mixed greens with some crusty bread or crackers on the side. My husband even requests it for breakfast sometimes (don’t tell the kids!)

This recipe has become a staple in our household because it’s so versatile and easy to customize. I love adding different fruits or nuts to give it a personal touch. The original recipe calls for raisins, but I prefer walnuts instead.

Feel free to experiment and make it your own! In fact, I think I’ll make it again tonight… after all, there’s nothing like a homemade salad to brighten up your day.

Apple Walnut Chicken Salad

Apple Walnut Chicken Salad

4.8 from 1333 votes

A refreshing and crunchy chicken salad combining tender chicken, crisp apples, and toasted walnuts in a creamy dressing. Perfect for a light lunch or as a filling for sandwiches and wraps.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken Salad

2 cups cooked chicken breast, diced
1 large apple, cored and diced
1/2 cup walnuts, toasted and chopped
1/4 cup dried cranberries
2 tablespoons fresh parsley, chopped

For the Dressing

1/2 cup plain Greek yogurt
2 tablespoons mayonnaise
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1Place the walnuts in a dry skillet over medium heat.
2Toast them for 3 to 4 minutes, stirring frequently, until they become fragrant and lightly browned.
3Remove from heat and let cool completely, then chop coarsely.
4In a small bowl, combine the Greek yogurt, mayonnaise, lemon juice, salt, and black pepper.
5Whisk until the dressing is smooth and well blended.
6Adjust seasoning to taste.
7In a large mixing bowl, add the diced chicken, apple, toasted walnuts, dried cranberries, and fresh parsley.
8Pour the dressing over the mixture and toss gently until all ingredients are evenly coated.
9Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
10Serve chilled on a bed of lettuce, in a sandwich, or as a wrap.

🔧Equipment

Large mixing bowl
Small bowl
Whisk
Cutting board
Chef’s knife
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 3g❤️Cholesterol: 60mg🧂Sodium: 450mg🌾Total Carbs: 18g🥦Dietary Fiber: 3g🍬Sugars: 12g🥩Protein: 28g

📝Notes

For extra crunch, add diced celery or red onion. Substitute pecans or almonds for walnuts if desired. The salad can be stored in the refrigerator for up to 2 days.

Watch Video Of How Apple Walnut Chicken Salad Works

This Apple Walnut Chicken Salad recipe is always a good idea for any occasion – whether you’re hosting a dinner party or just need a quick and easy meal. My family loves how versatile this recipe is – we can serve it as a main dish, side dish, or even as a snack.

And don’t even get me started on the health benefits – this salad is packed with protein from the chicken, fiber from the apples and walnuts, and vitamins from the greens. Plus, it’s so easy to customize with your favorite fruits and nuts.

❓ Frequently Asked Questions About Apple Walnut Chicken Salad

Q: What type of chicken should I use?

I recommend using boneless, skinless chicken breasts for this recipe. You can also use chicken thighs if you prefer them.

Q: Can I use dried walnuts instead of fresh?

Yes, you can use dried walnuts if that’s what you have on hand. Just be sure to rehydrate them by soaking them in water or apple cider vinegar before adding them to the salad.

Q: How do I prevent the apples from browning?

To prevent the apples from browning, simply sprinkle them with lemon juice before adding them to the salad.

Q: Can I add other fruits or nuts?

Absolutely! Feel free to experiment with different fruits or nuts to give this salad your own personal touch.

Q: How long does this salad keep in the refrigerator?

This salad will keep in the refrigerator for up to 3 days without losing its flavor or texture.

Similar Posts