fried string beans recipe

fried string beans recipe

The Best fried string beans recipe

Ive always been a fan of simple, yet flavorful dishes that the whole family can enjoy. Fried string beans are one of those recipes that have been a staple in my household for years. String beans are also known as green beans and are widely available and affordable. They are a versatile vegetable that can be prepared in various ways, but frying them gives them a unique crispy texture that my kids absolutely love.

The dish has a delightful crunch and a savory taste that pairs well with many main courses. One of the best things about fried string beans is that they are easy to prepare. They require minimal ingredients and can be cooked in a short amount of time. This makes them perfect for busy weeknights or for when you have unexpected guests over.

The health benefits of string beans are also a plus. They are low in calories and high in fiber, vitamins, and minerals. I remember the first time I made fried string beans, I was a bit skeptical about how they would turn out. But after the first bite, I was hooked.

The combination of the crispy exterior and the tender interior is simply irresistible. Since then, Ive made this dish countless times, and it never fails to impress. It feels like a special treat, but its so easy to make. The key to making perfect fried string beans is to ensure that the beans are crispy and not soggy.

This requires a bit of technique, but with practice, anyone can master it. The secret is to fry them at the right temperature and for the right amount of time. I like to use a deep fryer for this, but you can also use a heavy-bottomed pot. The important thing is to maintain a consistent temperature to ensure even cooking.

You know the beans are ready when they turn a golden brown color and are crispy to the touch.

Fried String Beans Recipe

Fried String Beans Recipe

4.7 from 1379 votes

This crispy fried string beans recipe is a delightful side dish that pairs well with a variety of main courses. It is easy to prepare and requires minimal ingredients.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

1 lb string beans, trimmed
1 cup cornstarch
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
Vegetable oil for frying

👨‍🍳Directions

1Trim the ends of the string beans and cut them into 2-inch pieces if you prefer shorter pieces.
2Pat them dry with a paper towel to remove any excess moisture.
3This step is crucial to ensure that the beans get crispy.
4Mix cornstarch, salt, black pepper, and garlic powder in a bowl.
5Add the string beans to the bowl and toss until the beans are evenly coated with the cornstarch mixture.
6Make sure each bean is well coated for the best crispy results.
7Heat about 2 inches of vegetable oil in a deep fryer or a heavy-bottomed pot to 350°F.
8Use a thermometer to monitor the temperature.
9If the oil is too hot, the beans will burn on the outside before the inside is cooked.
10If the oil is not hot enough, the beans will absorb too much oil and become soggy.
11Carefully place the coated string beans into the hot oil using tongs.
12Fry them in batches to avoid overcrowding the pot.
13This will ensure that the beans cook evenly and become crispy.
14Fry for about 3-5 minutes or until the beans turn a golden brown color and are crispy to the touch.
15Remove the fried string beans from the oil using a slotted spoon or tongs and place them on a plate lined with paper towels.
16This will help absorb any excess oil.
17Let them drain for a few minutes before serving.
18Season the fried string beans with additional salt if needed and serve them hot.
19They are best enjoyed fresh out of the fryer.
20You can sprinkle some chopped green onions or sesame seeds on top for added flavor and presentation.

🔧Equipment

Deep fryer or heavy-bottomed pot
Paper towels
Bowl
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 0mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute cornstarch with all-purpose flour for a different texture. For a healthier option, you can air-fry the string beans at 375°F for about 10-12 minutes, flipping them halfway through.

Watch Video Of How Fried String Beans Recipe Works

Fried string beans are a versatile and delicious side dish that can be enjoyed by the whole family. They are perfect for any occasion, from casual weeknight dinners to special gatherings.

The crispy texture and savory flavor make them a crowd-pleaser. I often serve them with grilled meats, stir-fries, or even as a snack on their own.

They are easy to make and can be customized with different seasonings to suit your taste. This recipe is always a good idea for any occasion and works well for family gatherings.

❓ Frequently Asked Questions About Fried String Beans

What type of oil should I use for frying string beans?

You can use any high-smoke-point oil for frying string beans, such as vegetable oil, canola oil, or peanut oil. These oils can withstand high temperatures without burning.

Can I use frozen string beans for this recipe?

While fresh string beans are recommended for the best texture and flavor, you can use frozen string beans if thats what you have on hand. Just make sure to thaw and dry them thoroughly before coating and frying.

How can I make this recipe gluten-free?

To make this recipe gluten-free, you can substitute the cornstarch with a gluten-free flour blend or use arrowroot powder. Ensure that the seasonings you use are also gluten-free.

Can I bake the string beans instead of frying them?

If you prefer a healthier option, you can bake the string beans instead of frying them. Toss the coated string beans in oil and bake them at 400°F for about 20-25 minutes, flipping them halfway through, until they are crispy and golden brown.

How should I store leftovers?

Store any leftover fried string beans in an airtight container in the refrigerator. They will keep for up to 3 days. To reheat, place them in a preheated 350°F oven for about 5-7 minutes or until crispy. You can also reheat them in an air fryer at 350°F for about 3-5 minutes. Keep in mind that reheated string beans will not be as crispy as freshly fried ones.

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